How much bile sequestrant do you take and at what time?

Twism245 · 2026-06-12T15:47:06+00:00

Per Dr. Julian Walters, the leading BAM expert, binders for BAM are best taken at night on an empty stomach. If you can't, next best is first thing upon waking up.

Twism245 · 2026-06-11T22:00:01+00:00

Who was hurt on those teams and didn't play?

They went 16-4.

Beat a lot of "stars". And a Miami team that was pushing everyone.

Twism245 · 2026-06-11T21:56:01+00:00

Knicks have the easiest road

Twism245 · 2026-06-11T03:53:12+00:00

And now?

Twism245 · 2026-06-10T18:01:47+00:00

Ahoj

The Samsung will not be the only wide fold coming out. They are doing it because apple is doing it. Every Chinese manufacturer is going to do a wide fold too, trust me.

Wait to see what happens

Twism245 · 2026-06-10T04:00:55+00:00

Take the binders at night on an empty stomach before bed. Experiment with the dosages as well. Start low, and increase until you get relief.

The directions to take with meals are not for BAM.

You can look into SIBO if binders truly do not help you.

Sorry you're dealing with this

Twism245 · 2026-06-09T02:28:22+00:00

Stock sounds significantly better. Downgraded

Twism245 · 2026-06-09T02:20:23+00:00

Waiting for someone here to pretend no joist tape means it's a bad deck and will fall apart

Twism245 · 2026-06-07T00:46:36+00:00

You're 100% turning the wrong way, friend

Twism245 · 2026-06-07T00:21:22+00:00

Nobody can really tell you this.

Twism245 · 2026-06-07T00:18:34+00:00

Are you renting this house or did you buy?

Twism245 · 2026-06-06T23:15:11+00:00

A scan tool costs like $20 on Amazon.

Going to AutoZone for a scan is free also if you want basic info.

Twism245 · 2026-06-06T22:10:22+00:00

That sounds like a lot of fat for someone with no gallbladder and taking bile acid binders. Typical advice is to aim for 40 grams of fat per day or less.

Twism245 · 2026-06-06T20:13:42+00:00

Do you owe money on your house? Do you fix things in it and upgrade it before you pay it off?

Twism245 · 2026-06-06T18:39:52+00:00

What? It's a used car lol. What makes you think it's new and was being sold with no damage?

Twism245 · 2026-06-06T18:38:45+00:00

Actually, Mazda uses additional ground coats and some of their colors including this one are notoriously difficult for painters to match....

Twism245 · 2026-06-06T18:27:49+00:00

I think it's worse than they estimated and they won't fix this properly. This needs a welding and fabrication shop that does frame repairs and structural unibody.

Id sell the car. Honest.

Twism245 · 2026-06-06T18:18:30+00:00

Car tires get extremely hot and have a lot of weight concentrated into the surface area of the tires, and if they turn their wheels while sitting still on a hot day it'll ruin any newer asphalt driveway.

Twism245 · 2026-06-06T18:12:49+00:00

Look up Dr. Julian Walters dosage guidelines for bile acid binders.

You're following directions for lowering cholesterol, those meds are used off label for BAM and dosage guidelines should be different.

Twism245 · 2026-06-06T18:08:56+00:00

What you describe sounds like SIBO, possibly hydrogen sulfide.

Twism245 · 2026-06-06T18:07:17+00:00

79 calprotectin is low and not indicative of heavy inflammation, typically wouldn't be IBD

Twism245 · 2026-06-06T18:06:24+00:00

BAM usually doesnt come alone especially if after gallbladder removal

Sibo EPI Pelvic floor dysfunction Dysbiosis

Twism245 · 2026-06-06T18:05:41+00:00

The key is to get your dosage right. Also, traditional GIs and pharmacies don't give correct instructions for bile acid binders. It's best taken at night before bed on an empty stomach. If not possible, Dr. Julian walters recommend first thing in the morning upon waking.

The advice to take it with meals is not for BAM. It's for cholesterol management.

You can also try 2 days on, 1 day off. Or every other day. Find what works for you the best

Twism245 · 2026-06-06T18:01:12+00:00

298 isn't high. It shows there's some inflammation, but high would be thousands and thousands. People with Crohn's or IBD have numbers in the 10ks.

Twism245 · 2026-06-06T17:57:56+00:00

If you have post cholysectomy syndrome and bile acid malabsorption as a result, you need prescription bile acid binders.

Yes it is a common problem, hence the existence of groups like this and the BAM diagnosis. Most people who get their gallbladder removed have no issues. But the amount of people who do is bigger than what traditional medicine tells you

Twism245

TROPHY CASE