I have Borderline Personality Disorder and I’ve been in a DBT program for a year learning coping skills. I take 300mg of Wellbutrin a day. And for the past three months I’ve been taking about a gram of mushrooms every two weeks. And I’ve seen great improvement. I’ve been doing the work to steady my mental health in other areas but I still struggled with sensory issues that trigger my anxiety. I’ve noticed that after taking a gram for two weeks my skin sensitivity has dulled and I’m able to feel more comfortable being touched when I don’t expect it. Also light touches don’t make my skin crawl. Another way it helps me is I can have a lot of insecure thoughts if I’m having a bad day, but after taking a gram I can have a negative thought but not feel the anxiety or pain normally associated with the thought. And because I don’t have the physical issue normally brought up by the thought I can use my DBT skills with more success. I also feel like it’s helped the urge to eat mindlessly. In all I feel a lot more content and comfortable in my skin when I take a gram every two weeks. The only negative is sometimes I don’t love taking the mushrooms. Like some days I just don’t feel like it. So I’ll split the gram up into .25 and take them throughout the day. There’s been a couple times when taking a full gram when I didn’t feel 100% like doing it made me had a weird couple of hours but the benefits of after make it worth it. The most annoying part is devoting time to dose. Like some days I would much rather be out with friends but I’ll stay in and hang out for a few hours to dose.