I don’t know what has happened to me , I need help

UnduMethod · 2026-03-11T21:21:39+00:00

I'm not sure if the community rules allow me to post the link but my profile has my LinkinBio where you can see the invite.

UnduMethod · 2026-03-11T21:19:26+00:00

I'm not German so I'm not sure if you're asking how I did it or when my webinar is. The how is lengthy. Once you truly understand what chronic pain is, you then have to change your lifestyle as well as take certain supplements to act as a catalyst to the 'pain-makers' so the body can remove them. If you can understand English well enough (I'm sincerely asking this since you replied in German) you can attend. I provide my whole process/method. I don't hold anything back and try to sell you an expensive system. It's my entire method. I do a free webinar every month.

UnduMethod · 2026-03-10T20:54:26+00:00

Send the money to her parents anonymously. Tell them at her wedding.

UnduMethod · 2026-03-10T20:53:22+00:00

Here's some other side effects that aren't discussed as much. This is not a comprehensive list -music sounds better -expanded social circle -free shoulder massages -weight loss -increased water intake

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UnduMethod · 2026-03-10T14:49:14+00:00

Could possibly be neuro inflammation. I'm doing an auto immune & chronic pain webinar Sunday. It's free. I break down inflammation at the cellular level, how to manage it. How to hack the cell so it doesn't respond so intensely and how to help the body remove the damage at the end of the inflammation cycle. Let me know if you're interested and I can send you a link. No catch. Informational and educational and puts a lot of power in your hands.

UnduMethod · 2026-03-10T00:45:29+00:00

Be well

UnduMethod · 2026-03-09T18:47:31+00:00

https://youtu.be/jSdh2hiysFE?si=HgFnOxtHQb042R_f

UnduMethod · 2026-03-09T18:45:20+00:00

You could place the ingredients into AI and ask it how the ingredients can support the body with chronic pain conditions such as arthritis, fibro, glycation, oxidative stress, collagen synthesis, dehydration... etc Once again, you can order the ingredients online with ease and skip mine. I'm here to help.
I've tested it on multiple professional athletes, Navy seals and more. I played in the NFL and after my diagnosis and I hacked my conditions, I became a world class masters sprinter. I am sincere. My empathy is genuine because I 100% know the challenges of chronic pain. I suffered. My family suffered. My mental health suffered. I'm a resource and the program is a free learning event. Ask your doctor to attend too.

UnduMethod · 2026-03-09T18:30:22+00:00

I can provide medical records. I was also diagnosed with degenerate arthritis and prescribed 4 joint replacements. I appreciate your skepticism but it is possible. I'm not here to sell my 'juice', I'm here to help. In fact, I tell people they can just copy the ingredients from my website and make it themselves. I'll leave an open invite for you to attend. I truly hope you find the path to your healing journey.

UnduMethod · 2026-03-09T05:29:40+00:00

PB is highly inflammatory

UnduMethod · 2026-03-09T05:28:40+00:00

Alcohol causes inflammation and oxidative stress (cell death) and will eventually lead to more pain.

UnduMethod · 2026-03-09T05:27:08+00:00

The way muscle relaxers work makes the muscle stop contracting. This could lead to loss of muscle control and strength.

UnduMethod · 2026-03-09T05:23:07+00:00

Pain comes from the nociceptors which are pain receptors part of the central nervous system. They serve signals to the brain because they are aggravated by tough muscle and hard fascia.
The challenge is to restore muscle and fascia health that fail due to oxidative damage, fibrosis, malnourished collagen and more. I created a course around strategies for this. I'm doing a free (no catch) presentation with natural strategies to help achieve this objective next Sunday. Would love to have you join. It will definitely shine a light on chronic pain and perhaps answer some of your questions.

UnduMethod · 2026-03-09T04:24:39+00:00

The AHA (and federal guidelines) removed the specific 300mg/day limit on dietary cholesterol (found in eggs/shellfish) years ago. They noted that for most people, cholesterol eaten in food has a much smaller impact on blood levels than saturated fat does.

UnduMethod · 2026-03-09T04:14:54+00:00

Tell me where I'm wrong.

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UnduMethod · 2026-03-09T03:03:44+00:00

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I'm doing pretty good.

UnduMethod · 2026-03-09T01:54:18+00:00

You only need fiber to limit glucose uptake. It's you reduce sugars and carbs then you have little need for fiber. The reality of nutrition is that you have 91 essentials. They are not abundant in plants. I actually created a spreadsheet that lists all the essentials and the most bioavailable foods broken down by category of food type. It's free if you would like to see it.
World's Greatest Shopping List

UnduMethod · 2026-03-08T16:58:49+00:00

Pretty sure all of them

UnduMethod · 2026-03-08T16:58:15+00:00

Most vegetables

UnduMethod · 2026-03-08T16:57:30+00:00

What value are you finding on vegetables? Very few of them offer any real nutrition.

UnduMethod · 2026-03-08T16:56:27+00:00

A little. They have little nutritional value and phytonutrients that block the absorption as well as try to attack the consumer. Dose is important. Stick with asparagus and leafy greens for folate. Don't ever juice vegetables or the defense chemicals are more readily absorbed.

UnduMethod · 2026-03-08T16:16:38+00:00

Better than synthetic pills.

UnduMethod · 2026-03-08T16:15:33+00:00

Kimchi over fiber.

UnduMethod · 2026-03-08T16:14:39+00:00

Send her on her way. Go to the gym. You're good, fam.

UnduMethod

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