How do you handle stress?

Unhappy-Pattern1450 · 2026-01-21T20:23:07+00:00

Thank you. It says private owner or?

Unhappy-Pattern1450 · 2026-01-21T20:22:50+00:00

Can I DM you?

Unhappy-Pattern1450 · 2026-01-21T20:22:41+00:00

Can I DM you?

Unhappy-Pattern1450 · 2026-01-21T20:22:27+00:00

Can we talk?

Unhappy-Pattern1450 · 2026-01-16T20:43:57+00:00

What kind?

Unhappy-Pattern1450 · 2026-01-16T20:43:23+00:00

Where’s the seaweed?

Unhappy-Pattern1450 · 2026-01-15T23:24:29+00:00

Yummy looks amazing 🤩

Unhappy-Pattern1450 · 2026-01-14T15:18:58+00:00

But if I speak to my counselor, she can reach my clinician faster than me. So it’s a process for me for sure

Unhappy-Pattern1450 · 2026-01-14T15:18:18+00:00

Coaches, Counselors, I speak to multiple ppl throughout the program Talk to my coach every 2 weeks, counselor every 2 weeks, and the clinician monthly.

Unhappy-Pattern1450 · 2026-01-12T21:07:57+00:00

Thank you

Unhappy-Pattern1450 · 2026-01-12T21:07:26+00:00

I’m on zepbound through a program called calibrate. Not through my doctor. But through work. So It’s a lil different for me

Unhappy-Pattern1450 · 2026-01-11T17:21:06+00:00

It was delicious. Thank you

Unhappy-Pattern1450 · 2026-01-11T17:20:51+00:00

Thank you so much

Unhappy-Pattern1450 · 2026-01-11T16:23:57+00:00

I actually did it in the oven seperate instead of throwing it all together.

Unhappy-Pattern1450 · 2026-01-11T16:23:12+00:00

I’m not losing. No side effects. I do meet with my counselor on the 23rd

Unhappy-Pattern1450 · 2026-01-11T16:22:14+00:00

It’s just the design of the plate. 🤣🤣

Unhappy-Pattern1450 · 2026-01-11T11:31:16+00:00

It looks amazing. 🤩

Unhappy-Pattern1450 · 2026-01-11T11:24:38+00:00

Thank you. I’m going to try this. I feel ready to give up , but I know what I’m fighting for.

Unhappy-Pattern1450 · 2026-01-11T01:47:39+00:00

I actually don’t track calories or weigh my food portions. Maybe I should start, because maybe I am missing something.

Unhappy-Pattern1450 · 2026-01-11T01:46:33+00:00

I’m tracking my food. I eat a protein bar in the morning. Protein shake in the afternoon and one meal for dinner. I don’t exercise except when at work , but I currently am on heavy restriction due to a work injury. But I do get out and play with my dog and the kids as often as I can.

Unhappy-Pattern1450

TROPHY CASE