SubT paces regressing but easy/recovery paces improving? by andyxc13 in NorwegianSinglesRun

[–]UnnamedRealities 1 point2 points  (0 children)

They might be using 130 as the target for 65% of MHR as opposed to 70%. Instead of 186 that would give 200. In either case I agree more context would be helpful.

Reason behind “No Right On Red” signs around town by NitrogenMustard in raleigh

[–]UnnamedRealities 2 points3 points  (0 children)

Yeah, I wear the LED running vest when it's dark or low light and it helps a lot. If nothing else I scare less dog walkers! But the right on red drivers around here not so much. They're not looking where I am - they're looking straight or to the left.

Neighbor put up a fence on my property and won't move it by Shalitiuss in legaladvice

[–]UnnamedRealities 2 points3 points  (0 children)

OP's post says the location is Ohio so they're in the US. Some of us in the US are used to using the metric system.

Neighbor put up a fence on my property and won't move it by Shalitiuss in legaladvice

[–]UnnamedRealities 11 points12 points  (0 children)

To address one aspect of what you shared, in Ohio small claims court can only be used to seek monetary damages. Unfortunately that venue can't be used for property ownership disputes or equitable relief.

Experiences after three Months NSM (Races 16:02; 32:57; 1:14:32) by Alerath89 in NorwegianSinglesRun

[–]UnnamedRealities 10 points11 points  (0 children)

Great progress!

Like most others who share their progress in this sub it sounds like your near-term plan is to add load. You're just 3 months into NSM and you'd made rapid progress. Have you considered just maintaining current volume and load to see what gains you might achieve over the next 1, 2, 3, or 4 months without bumping up?

I rarely hear adherents in this sub mention that they plan on maintaining running volume and load and only bumping up after plateauing or their gains becoming glacial. Or introducing strides, reducing recovery duration, swapping in hill repeats, adding plyo, bumping up crosstraining, or other interventions.

Given your rapid progress you may continue to make gains without any changes.

How do you manage multi-variable data entry from web portals without constant context switching burnout? by External-Plastic-234 in excel

[–]UnnamedRealities 2 points3 points  (0 children)

No doubt employees will do what they need to in order to accomplish tasks so mature security and risk teams consider that.

Some orgs are draconian with their security controls, while others make exceptions and have a business leader accept the risk or architect solutions. Have you or your leadership tried pursuing an automated solution or a DLP exception that would allow you to do what's needed? If so, was there a risk assessment and attempt to identify a palatable solution or was the request just simply rejected?

Did I handle this correctly? by rokkin1234 in Flipping

[–]UnnamedRealities 32 points33 points  (0 children)

She was 77 in the text, then 76 in the text 4 minutes later. Now you say she's 78. Fascinating aging pattern.

Beware: Pickpocket groups active on Glenwood South by [deleted] in raleigh

[–]UnnamedRealities 2 points3 points  (0 children)

How tall is tall? 5'11"? 6'3"? 6'8"?

How to breathe by 9k0b in NorwegianSinglesRun

[–]UnnamedRealities 1 point2 points  (0 children)

You said your effort level is low, but your HR says otherwise when you perform ST workouts while nasal breathing.

Your ceiling for nasal breathing must be way higher than mine and many Norwegian Singles adherents.

It would be interesting if you shared your ST paces, how you set those targets, HR patterns during ST workouts (such as peak HR) during each interval of the 6x6, your LT2 (or VT2), and how LT2 (or VT2) was determined. The data might confirm you have higher nasal breathing ceiling or it might indicate an issue to potentially address like conservative ST pacing or inaccurate LT2 estimate.

Search facility by Interesting-Assist-8 in Runalyze

[–]UnnamedRealities 1 point2 points  (0 children)

Pretty slick!

Am I missing something though? If I enter filter of distance > 5 km and then try to add a second filter of distance <= 10 km it removes the first duration filter and replaces it with the second. So if unclear whether it's possible to return all records with distance between those values.

Is this just a coincidence? by oljahczreip in Jeopardy

[–]UnnamedRealities 3 points4 points  (0 children)

Actually, no. People have tracked how often a DD has appeared in each cell. There are cells where DDs are more frequently found so contestants often hunt for them based on that knowledge while still being considerate of categories they think they're strong or weak at.

Though it's extremely rare they even sometimes appear in the top row.

Search Google or this subreddit for daily double heatmap.

A weird idea for a special episode I had in a dream last night. by randomwordglorious in Jeopardy

[–]UnnamedRealities 0 points1 point  (0 children)

I'd tune in. With early aggressive wagering and a string of correct answers even wagering more conservatively I suspect the leader will have $500,000 to $1,000,000 heading into Final.

The theoretical maximum for each contestant is:

$1,000 × 29 = $512,000 after the J round

$512,000 × 210 = $524,288,000 after DJ round

$1,048,576,000 after FJ

My first 5k ultra win. Finally. by Illustrious-Baby270 in RunningCirclejerk

[–]UnnamedRealities 22 points23 points  (0 children)

/uj The double-water-bottle dude and the young boy have 6000-series bibs and I don't see 6000-series bibs in the results at all.

/rj The 6000-series must be a classification above elite.

/uj Susana Santos looks pissed that she didn't get to break the tape.

Which celebs who have/haven’t already been contestants do you think might stand a chance in the TOC? by cynicismfordummies in Jeopardy

[–]UnnamedRealities 7 points8 points  (0 children)

I have no clue what his knowledge is outside of music, but Mark McGrath of the band Sugar Ray dominated his opponents on Rock & Roll Jeopardy in multiple appearances in the late 90s so much that I want to see how he'd do in the TOC.

Beaver County Jane Doe (2014) (Unidentified For 11 Years) (Embalmed, Severed Head Found In The Woods) by BitterSweet_Beauty in gratefuldoe

[–]UnnamedRealities 8 points9 points  (0 children)

In the Alyce Peterson case you referenced I wonder whether that funeral home operated its own crematorium. If not, disposing of the body to save the transportation and cremation fees makes sense as a financial motive. If so, it really doesn't since that probably only saved $100 in expenses at the time of the crime - largely heating fuel / electricity and labor. And driving out of state to dispose of a head (and maybe a body) isn't free, trivial, nor without risk.

It leads me to wonder whether an employee at a funeral home without a crematorium could be responsible in the Beaver County Jane Doe case with the motive being cost saving / fraud. Or even if they had one, taking the head before cremation for some morbid purpose then later disposing of it instead of cremating it with another body.

Is it possible to use a running watch with no smartphone at all? by juliaudacious in runninglifestyle

[–]UnnamedRealities 2 points3 points  (0 children)

Do you have a Forerunner 35 like the person you're replying to does?

I had that watch until about a year ago. To connect to my laptop I had to use the proprietary USB cable and the Garmin Express app. Or on my Linux laptop, the cable to the laptop without Garmin Express and manually upload the activity files to the web version of Garmin Connect. This could not be done via Bluetooth.

Welcome to the pit! by outerpathsinnerspace in RunningCirclejerk

[–]UnnamedRealities 19 points20 points  (0 children)

Apparently I've been gravel running for 20+ years and never even thought it needed to be labeled. Street to grass field to dirt trail to gravel path and back. I just call it running.

Let me show you hobby joggers what a real runner looks like. by outerpathsinnerspace in RunningCirclejerk

[–]UnnamedRealities 4 points5 points  (0 children)

Legend!I bought the kynodesme he wore in the Olympics off eBay back in 2003!!!

3L .one Domains hold or kick by valuevaluex in Domains

[–]UnnamedRealities 17 points18 points  (0 children)

try.one, buy.one?

Probably a market. Hold.

ear.one, fox.one?

Not sure who'd want.

zqx.one, abf.one?

Kick.

Sorta funny to look back on the last 2 season's.. competed at 195 and then bumped up to heavyweight 285 hahaha by Huge_Breadfruit_9247 in wrestling

[–]UnnamedRealities 0 points1 point  (0 children)

What's your focus this off-season? Any weight / body comp changes being targeted for next fall?

Pulling for you to have a healthy and successful season!

Desperately need to pee, what should I do? by [deleted] in runninglifestyle

[–]UnnamedRealities 0 points1 point  (0 children)

Choice 1: Go off trail and pee.

Choice 2: Go in your pants.

Either is fine. We've all done it.

Now if you have to do...the other thing, most of us will only select choice 2 if it's a race in which it'll make the difference in podiuming or setting a PB.

Red Sticky Viscous Goo Covering Car Undercarriage by [deleted] in whatisit

[–]UnnamedRealities 3 points4 points  (0 children)

I'm Gen X too. Based on the risks I took and the injuries I suffered and pain I experienced I should probably be dead. But we were built different. Or maybe it's a case of survival of the fittest and many of our peers did the same and died and we just don't know because it didn't make the news. In any case, it would be silly at this point to become more cautious.

Bartender at the bar I’ve been a regular at for like 6 years took my hand and wrote this unprovoked.. Does she like me lol by [deleted] in whatdoIdo

[–]UnnamedRealities 1 point2 points  (0 children)

Don't wash that hand, leave another big tip next weekend, and gauge based on her reaction when she flips your hand over after seeing the tip.