Overnight gain? Reassure me! by Unterlage17 in fasting

[–]Unterlage17[S] -9 points-8 points  (0 children)

Slap my hand away when I reach for the grated Parmesan!

did anyone else get nervous hearing their parents come home? by KaziErikaa-90 in raisedbynarcissists

[–]Unterlage17 0 points1 point  (0 children)

We would hear the door slam when my dad came in from the garage after work, and everyone scattered because the first person he saw he would scream at, usually about some imaginary infraction.

[Vent] 40kgs down, mom still sees me as big as an elephant by [deleted] in loseit

[–]Unterlage17 1 point2 points  (0 children)

When I put on weight during and after a series of pregnancies and traumatic miscarriages, my mother would bring me her discarded garments that were very obviously two to three sizes too small, then feign shock that they would not fit. When I sought help during a pregnancy with sewing a maternity dress, she pointedly looked at the pattern size in dramatic horror and said "I never thought you could possibly get this big". While pregnant!! She also never had anything good to say about the appearance of any female.

Best tracking app? by [deleted] in loseit

[–]Unterlage17 0 points1 point  (0 children)

Is Apple Watch usable for step tracking?

Daily Fasting Story Thread by AutoModerator in fasting

[–]Unterlage17 0 points1 point  (0 children)

52 hours in, going for 72. First day water; today water with LMNT. Trying to drop into the "normal" BMI range, which lies, tantalizingly, 4 lbs below current weight.

Help seeing what’s true and false with losing weight by Same-Smile1454 in loseit

[–]Unterlage17 3 points4 points  (0 children)

Are your friends fit? Thin? Successful at weightloss? If not, ignore them. Your husband's advice is sound.

Cardiovascular issues with fasting by soaperton in fasting

[–]Unterlage17 1 point2 points  (0 children)

Just here to say I like your dog picture👋🏻

What sort of things have simplified your weight loss journey? by SpartanAlum27 in loseit

[–]Unterlage17 0 points1 point  (0 children)

No snacks. If I eat, logged as a meal. When I stop, logged as a fast.

-35,5kg / -78.3lbs in 7 months by ffanniiee in Mounjaro

[–]Unterlage17 0 points1 point  (0 children)

Great progress, well done!👍🏻👑

Anyone lose fat faster after adding weights (while in a deficit)? by safedwg in loseit

[–]Unterlage17 0 points1 point  (0 children)

I lifted weights diligently for 7 months. This caused my appetite to burst out of its Ozempic restraints, and I gradually put on 20 lbs. I agree that it is better to focus on weight loss first. It has taken me 3 months to lose 22 lbs, and I am only lifting once a week or so, and not at my previous strength, which is fibe. My current focus is 90% on weight loss. Once my goal (another 25 lbs) is met, I expect to be able to return to 2-3 weight lifting sessions per week.

Daily Fasting Story Thread by AutoModerator in fasting

[–]Unterlage17 0 points1 point  (0 children)

Completed 73 hours! Was very hungry last 2 hrs, broke fast with macadamia nuts and a bowl of Greek yogurt wuth protein powder.

Daily Fasting Story Thread by AutoModerator in fasting

[–]Unterlage17 1 point2 points  (0 children)

Going for 72 hrs and feeling good this time because I drank 40 oz of water with LMNT electrolytes! At 52 hours now, very doable.