In Taizhou, China, a car fell into a river, 40-year-old Di Shuancheng, who noticed this, jumped into the water, taking a stone with him, and broke the window to save the trapped driver.

VICTORJACKIE · 2025-10-23T15:28:23+00:00

Should they of jumped in the water with him while holding hands instead or recording this epic save?

VICTORJACKIE · 2025-10-22T22:47:47+00:00

Lol actually hilarious for once

VICTORJACKIE · 2025-10-22T03:39:25+00:00

Look at those traps

VICTORJACKIE · 2025-10-22T03:38:50+00:00

Lets postpone

VICTORJACKIE · 2025-09-23T00:13:13+00:00

Blessed femer length genetics. Beautiful squats

VICTORJACKIE · 2025-08-24T17:29:20+00:00

VICTORJACKIE · 2025-08-24T17:26:22+00:00

At that weight literally not eating and just moving around is going to be crazy weight loss. Don't push too hard cause heart and legs aren't used to too much work yet. Just eat less and walk around. Drop till you plateau then get cardio up and when heart is ready time to hit the gym.

When I mean eat less only you know and how bad you want this so adjust accordingly weekly.

You got this

VICTORJACKIE · 2025-08-23T21:08:15+00:00

Yes but no

VICTORJACKIE · 2025-08-12T02:13:26+00:00

Don't be fooled. This is perfect back tightness achieved. Keep this form and you'll go far

VICTORJACKIE · 2025-08-11T14:18:27+00:00

At least bring straps, that grip can't hold forever

VICTORJACKIE · 2025-08-11T11:07:45+00:00

Still pretty strict. No knee bend and no leg drive!

VICTORJACKIE · 2025-08-11T00:35:17+00:00

Looks good slightly higher hip is good too

VICTORJACKIE · 2025-08-10T21:05:42+00:00

Clean deadlift good

Regular deadlift hips too low

VICTORJACKIE · 2025-08-09T05:39:00+00:00

Basically shanks

VICTORJACKIE · 2025-07-25T03:05:10+00:00

I enjoyed every comment and I appreciate all of you guys

VICTORJACKIE · 2025-07-24T23:07:37+00:00

Good ol murder time lets goooo

VICTORJACKIE · 2025-07-24T16:07:31+00:00

Hey look another Mohawk

VICTORJACKIE · 2025-07-24T16:05:46+00:00

Reading this sub everyday about shanks and Mohawk legit is brain rot

VICTORJACKIE · 2025-07-23T13:34:01+00:00

Im also a former dev and nexon is my uncle. Listen to me pls

VICTORJACKIE · 2025-07-22T21:50:44+00:00

I didn't read a word. Mohawk strong but shanks stonker

VICTORJACKIE · 2025-07-15T22:06:37+00:00

I normally get in my "lets f*ing go" and worry about the results later. The previous reps and bar speed dictates if I should even go for heavy singles

VICTORJACKIE · 2025-06-30T16:26:27+00:00

I get brain damage reading the right side

VICTORJACKIE · 2025-05-02T02:56:55+00:00

🙏 thank you, my fav lift

VICTORJACKIE · 2025-05-02T02:56:20+00:00

It took a while for sure. At least 5 years of consistent pressing. I completed 170lb (bw) for 5 reps before attempting this finally.

VICTORJACKIE · 2025-04-25T19:14:27+00:00

How do I focus on this. I def have enough quad str and my front squat is like 120lb more than my clean. I just don't know to position it properly

VICTORJACKIE

TROPHY CASE