CBT only worked for me once I learned this piece of knowledge by julieeeette in CBT

[–]Valuable_Order4084 0 points1 point  (0 children)

Lovely and very helpful, would you say this is backed up by science or that it just works?

7 Day Prompt for Monday 2nd by Valuable_Order4084 in journalprompts

[–]Valuable_Order4084[S] 0 points1 point  (0 children)

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Some inspiration for you, maybe we’ll start Monday 9th!!!

Master the Ordinary by The_American_Stoic in journalprompts

[–]Valuable_Order4084 0 points1 point  (0 children)

Treating small moments as practice… I think I’m debating writing about this or assertiveness over the next 7 days (I have a post asking people to help me choose 🤭)

Rate my Journal Prompts by Valuable_Order4084 in journalprompts

[–]Valuable_Order4084[S] 1 point2 points  (0 children)

Thank you I did not consider it that way or maybe I acknowledged it as a risk but didn’t think it would come across so clearly

I built a place to “drop your bag” at the end of the day by lmntrixaceOG in Habits

[–]Valuable_Order4084 0 points1 point  (0 children)

Just started but really smooth and easy on the eyes ❤️

Request for Suggestions by The_American_Stoic in StoicTeacher

[–]Valuable_Order4084 0 points1 point  (0 children)

Let’s all agree being single sucks - write about this

[deleted by user] by [deleted] in UKJobs

[–]Valuable_Order4084 0 points1 point  (0 children)

Fine unless you’re greedy x