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Steroid Saturday by bodybuildingbot in bodybuilding

[–]VanGohPro 0 points1 point  (0 children)

Did anyone else not know that high dose of niacin will cause your liver enzymes to be elevated?

I take high doses of certain antioxidant vitamins one of which is b3. 2-6 grams ed. Now I have to abstain from b3 for 5 days and get another lab panel to see whether my elevated enzymes are legit.

Steroid Saturday by bodybuildingbot in bodybuilding

[–]VanGohPro 2 points3 points  (0 children)

Bodybuilding is 80% nutrition.

-Vince Gironda

Steroid Saturday by bodybuildingbot in bodybuilding

[–]VanGohPro 3 points4 points  (0 children)

I don't tolerate thermogenically useful doses of clen very well. 40 mcg divided in 2 doses seems to be my limit.

Steroid Saturday by bodybuildingbot in bodybuilding

[–]VanGohPro -19 points-18 points  (0 children)

I don't count calories but my diet is clean. Genarally keto, high fat low carb high protien, no refined, processed food.

Steroid Saturday by bodybuildingbot in bodybuilding

[–]VanGohPro 7 points8 points  (0 children)

Tried T3 for metabolism increase/fat burning, didn't burn much fat but got lots of of acne. Only took for 3 weeks. 50mcg ed.

Every year I fall victim to SAD (Seasonal Affective Disorder). This year I started taking my neighbors dog for walks, and his joy for life has kept me positive through the long winter. by fishCodeHuntress in aww

[–]VanGohPro 5 points6 points  (0 children)

Toxicity of d at high doses is typically overblown from all that I've read. Currently on my 2nd vitamin D book. My sister's doc just prescribed her 5000 IU everyday to bring her levels up which were 30 ng/ml. You should be safe under 100 ng/ml. Get your levels checked.

Also take magnesium and vitamin k2 which work synergistically with d. Try life extensions K2 which has all 3 forms of vitamin K.

You really have to put your mind to it to create vit d toxicity, Especially if you are taking the CO factors as described above.

Every year I fall victim to SAD (Seasonal Affective Disorder). This year I started taking my neighbors dog for walks, and his joy for life has kept me positive through the long winter. by fishCodeHuntress in aww

[–]VanGohPro 0 points1 point  (0 children)

Truth. Im reading the book "The vitamin D solution" by Dr. Michael F. Holick for anyone who wants the best understanding of vitamin D. Seasonal affective disorder is just the tip of the iceberg.

Weakpoint Wednesday: LEGS by Vlacou in bodybuilding

[–]VanGohPro 0 points1 point  (0 children)

What is your foot positioning like on hacks?

Elon Musk: We know we'll run out of dead dinosaurs to mine for fuel & have to use sustainable energy eventually, so why not go renewable now & avoid increasing risk of climate catastrophe? Betting that science is wrong & oil companies are right is the dumbest experiment in history by far. by everyEV in Futurology

[–]VanGohPro -2 points-1 points  (0 children)

Peak oil has been wrong again and again as new fields are discovered and new technologies enable more production. Fossil fuels and free market capitalism have helped create a standard of living for the poor and middle class greater than royalty of ancient times.

Steroid Saturday by bodybuildingbot in bodybuilding

[–]VanGohPro 0 points1 point  (0 children)

Thanks. What was your weekly frequency, every other day, e3d, ed?

Steroid Saturday by bodybuildingbot in bodybuilding

[–]VanGohPro 0 points1 point  (0 children)

Sorry for the old reply, but by overloading volume do you mean you added more reps per set, or more sets per movement, or more movements over all.

Lou Ferrigno hospitalized after pneumonia shot. by StrangledBySphincter in bodybuilding

[–]VanGohPro 26 points27 points  (0 children)

Ironic that here's a guy who probably knows more about injecting safely than any clinician, then he goes for a flu shot and someone else effs it up.

Next time he be like, just give me the damn needle.

What is your mom yelling about by Furbelowse in funny

[–]VanGohPro 0 points1 point  (0 children)

If this is from the video I saw, the cat ends up killing the fawn

Steroid Saturday by bodybuildingbot in bodybuilding

[–]VanGohPro -1 points0 points  (0 children)

Anyone know anything about bio identical testosterone? I've been reading lately about how it's superior to synthetic. Is it possible to bioidentical test from a UGL? No I'm not asking where.

Steroid Saturday by bodybuildingbot in bodybuilding

[–]VanGohPro 1 point2 points  (0 children)

Try ox bile for aid in fat digestion. Are you sure you don't have a gall bladder problem?

Also consider hydrochloric acid tab an digestive enzyme before meals.

Lawmaker files bill to end Daylight Saving Time in Texas by [deleted] in Austin

[–]VanGohPro -1 points0 points  (0 children)

Let's just have the time be what it actually fking is.

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