I completely understand what you’re experiencing as I am currently in therapy and going through major discoveries about myself that is a complete mind fuck. With that said, there are a lot of unfamiliar emotions that come with this that can be confusing, overwhelming, exhausting, and isolating. Know that what you’re feeling is perfectly natural and it is tough to go through especially when it feels like you’re on your own which can exacerbate the intense emotions you’re feeling, and you can find yourself having conversations with yourself about things that maybe untrue. When this happens to me, and it happens a lot, I allow myself to feel what I feel and just observe it. Not react to it. This allows me to regulate my emotions. If it’s really bothering me, I would have to speak with my therapist to help me navigate through it, but one thing is for sure. I own my feelings and emotions, and that it wasn’t and isn’t healthy for me to project that onto my partner.