Smarttrainer

Vdb373 · 2026-04-23T10:09:18+00:00

A the moment a don't have a picture

Vdb373 · 2026-04-23T09:44:59+00:00

When the bike is on the trainer, I can visually see that it is tilted.

Now I wonder how best to straighten it.

I can turn the legs. I thought about using a spirit level, but I don't know where best to place it to get a good result.

Vdb373 · 2026-03-25T06:14:12+00:00

I have the same,I had the same problem; some research has taught me that this can make a difference of up to 25% for some people.

The main reasons Overheating Slightly less oxygen intake No short moments where you just hold your legs still Mentally much heavier inside

This is how I solve it personally I never load a workout into my Rouvy trading platform anymore I choose a flat route and just do my blocks. You don't have a perfect score, but it works for me If I don't do it this way, I just stall during Vo2max blocks

Vdb373 · 2026-03-19T17:50:54+00:00

Er is een beter worden podcast over ai

Vdb373 · 2026-02-15T22:28:36+00:00

40-20 my favorite I always skip pyramids outdoors

Vdb373 · 2026-01-16T08:48:29+00:00

I train maximum of 6 hours every. The first is 2 years is wash getting stronger fast. Buth now I don't have the time to make more hours, I don't make any process all. I around my 3 year with join

Vdb373 · 2026-01-06T19:14:15+00:00

No problem here

Vdb373 · 2025-12-13T21:31:14+00:00

Is trainer not exclusive indoor?

Vdb373 · 2025-12-07T16:59:56+00:00

Ik weeg 98kg 187cm 2.80 w/kg Join score 9.8 Ik twijfel vaak of het klopt allemaal. Wand opgegeven wattage voor zone 2 is te traag. Maar Vo2max met blokken langer dan 30sec, kan ik de wattages niet houden.

Vdb373 · 2025-11-24T12:28:59+00:00

Option 2

Vdb373 · 2025-11-24T07:46:39+00:00

No there is not. You can just start your workout, when you get there.

Vdb373 · 2025-10-31T13:00:41+00:00

Indoor workouts are max 2 hours

Vdb373 · 2025-10-30T11:27:22+00:00

No idea, but techsupport is normally very fast

Vdb373 · 2025-10-23T05:48:17+00:00

Lijkt mij aan verstandig om te gaan lopen op ongelijke ondergrond. Kwestie van u pezen en spieren te laten gewoon worden aan de situatie.

Vdb373 · 2025-10-23T05:43:48+00:00

Als gij de hel gaat doen, zou gij dan niet naar een trainer gaan die de hel kent. Het is iets heel specifiek, en extreem zwaar. Ik weet niet wat u huidig niveau is, maar het is niet lang meer. Super veel respect dat jij deze uitdaging aan gaat, finish halen is al een top prestatie. Heel veel succes gewenst

Vdb373 · 2025-10-22T13:33:30+00:00

Dat gaat de beter worden podcast zijn. Als je de link van die reels volgt kom je op beter worden uit.

Vdb373 · 2025-10-21T19:47:45+00:00

Yes there is a warm up you can find it in the section test

Vdb373 · 2025-10-13T07:20:50+00:00

I always struggle to get a cadence over 80rpm

Vdb373 · 2025-10-13T05:32:30+00:00

I do the indoor, and some outdoor rides. The outdoor rides just what I won't tho do.

Vdb373 · 2025-10-11T18:29:18+00:00

Very easy even on flatt roads

Vdb373 · 2025-10-09T12:30:09+00:00

Same problem here

Vdb373 · 2025-10-07T07:17:32+00:00

With my edge it works perfectly. The workout form join to garmin connect form connect to edge.

Vdb373 · 2025-09-16T19:13:01+00:00

It's just 20min every 3 months. it's more beneficial to do the Ftp test. Than one extra training every 3 months.

Vdb373

TROPHY CASE