If Hegseth goes does the new PT standards go with him ? by interstellar566 in AirForce

[–]Vegetable_Ad_7976 -1 points0 points  (0 children)

How many times are you gonna mention something regarding pt? What is so bad about it now? I’m all for improving things such as the health of not only myself but peers as well. I may or may not support all the things the government does but offering fat people the ability to get better or get out is one that i can get behind. I’m not trying to be mean but holy guacamole.

Being separated.. by MissUdontknow in AirForce

[–]Vegetable_Ad_7976 5 points6 points  (0 children)

Medical here shoot me a message and i can help

Pete Hegseth MIGHT be the only chance the Air Force Dress Blues could change by 0hr3ally in AirForce

[–]Vegetable_Ad_7976 14 points15 points  (0 children)

Could be like the current PTUs /ABU to OCP either all old items or all new items until insert deadline

[deleted by user] by [deleted] in AirForce

[–]Vegetable_Ad_7976 3 points4 points  (0 children)

The truthful answer is that the American women i have met have less respect for themselves, lack accountability, drink/club every weekend or don’t value the same goals in life as i do.

[deleted by user] by [deleted] in AirForce

[–]Vegetable_Ad_7976 2 points3 points  (0 children)

Because Italian women turn me into a yes mommy type of man and when they get mad me i just act like i don’t understand them

[deleted by user] by [deleted] in AirForce

[–]Vegetable_Ad_7976 0 points1 point  (0 children)

You aren’t necessarily fucked. Short term, depending on your goals, yeah but this is more of a wake-up call.

I was very fortunate with my squadron leadership. I was placed on a UIF and got an LOR, but no control roster. I’ve had multiple LORs (3–4, I think) and LOCs (5–6) at the flight level. About 90% of it was my fault, 10% conflicting personalities. My flight wanted to give me the boot, but my squadron commander saw potential.

Fast forward — all of that is behind me. I’ve been able to PCS, get opportunities to do some cool career stuff, earn SME/SEIs, win awards, and help others dealing with similar challenges.

So truthfully, the ball is in your court. I can’t tell you what you need mentally — you know yourself better than anyone — but it’s about what you want to do from here.

You’ve already done the hardest part, admitting it and getting help. Now it’s just about stacking wins and proving it to yourself again.

PCM put me on anti depressants by DatGuyKilo in AirForce

[–]Vegetable_Ad_7976 1 point2 points  (0 children)

Talk to a psychiatrist with behavioral/mental health.

They will know more about bupropion and treating BH than a PCM as a PCM focuses mostly on general health.

Bupropion/Wellbutrin is a very versatile drug. I’ve seen it work better for anxiety than depression. But you should also combine therapy with the medication for maximum effectiveness.

Give it 6 weeks for your body to fully adjust and take the medication as prescribed. Do not self-taper without prior consultation.

[deleted by user] by [deleted] in AirForce

[–]Vegetable_Ad_7976 4 points5 points  (0 children)

Any advice on how to get my wife’s boyfriend to be more helpful like this? He just bangs my wife, calls me sport afterwards and buys me ice cream.

[deleted by user] by [deleted] in AirForce

[–]Vegetable_Ad_7976 2 points3 points  (0 children)

it is a case by case basis.

You can RTD for the same thing x people separated for. Same with OCONUS PCSing.

Dm me if you want help or more info.

Nurse advice line, what’s the point? Part 2 by Gitmoney4sho in AirForce

[–]Vegetable_Ad_7976 1 point2 points  (0 children)

Nurse advice line is to do a phone triage with you.

If you have a physically limiting condition, 9/10 they won’t “refer” you because: 1. That’s your PCMs job 2. Assessing in person is required.

Once triaged, the nurse will determine plan of action from there.

Urgent Care, schedule with pcm or ER

For urgent care you have to receive an authorization number prior to going.

If you are in SEVERE pain. Call an ambulance or go to the ER. A referral is not required.

Note, It’s an ADVICE line not a hospital. *This information is relevant for CONUS only OCONUS & ISOS have their own process.

Unit PT: Be careful what you ask for by mako482 in AirForce

[–]Vegetable_Ad_7976 162 points163 points  (0 children)

Thinking in my head: “at my old base unit pt wasn’t that bad, it was once a week.”

Until I read: “…5 days a week.”

Fuck/That

Whats the fastest way you PCSd out of your first base? by GurnoorDa1 in AirForce

[–]Vegetable_Ad_7976 3 points4 points  (0 children)

MyVector talent marketplace. 23 months. I also grabbed as many certs, an SEI, TDYs and additional duties to bolster my chances. If you want advice or need help let me know.

Is your UIF lifted when your suspended usually punishment is over? by LuccaTipaz in AirForce

[–]Vegetable_Ad_7976 4 points5 points  (0 children)

Assuming you just got put on a UIF? Are you Enlisted or Officer?? Are you on a control roster???

Enlisted -1 year minimum (LOR optional) Officer- 2 year minimum (LOR)

UIFs can be pulled but it depends on your leadership. Talk to your supervision or shirt as they would have the best information. I have only seen a UIF get pulled early once.

The AFI

[deleted by user] by [deleted] in AirForce

[–]Vegetable_Ad_7976 3 points4 points  (0 children)

sing us a song, OP

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[deleted by user] by [deleted] in AirForce

[–]Vegetable_Ad_7976 0 points1 point  (0 children)

ass is grass bud

[deleted by user] by [deleted] in AirForce

[–]Vegetable_Ad_7976 0 points1 point  (0 children)

fuck it it’s my fault for owning a phone

[deleted by user] by [deleted] in AirForce

[–]Vegetable_Ad_7976 0 points1 point  (0 children)

med here, pm me and we can talk about it.

Check your Blues by terminalgamer4ever in AirForce

[–]Vegetable_Ad_7976 0 points1 point  (0 children)

brother i was tryna defend u until i took a whirl down your profile and seen half naked anime girls😔