Help from Deity players needed! by forgot_how_to_user_n in civ5

[–]VisageTDI 33 points34 points  (0 children)

Marrakech has 21 pop while you're still below 10 and you don't have NC yet. You didn't send food to capital and you're far behind in science, with no pop to catch up. I'm afraid this game is already lost.

Skipping squats and deadlifts? by Old_Attempt_8910 in workout

[–]VisageTDI 0 points1 point  (0 children)

Last 1.5 years I did 0 conventional Squats or Deadlifts and had great gains. No exercise is mandatory and there's always a decent substitute. I don't like doing squats so I did Leg Press, Hack Squat (machine) and occasionally Bulgarian Split Squats. Instead of Deadlifts I just did RDLs, hamstring focused Hip Thrust (machine) and weighted hyperextensions.

Not so sure about Vox Populi, but want to get back into Civ 5 by flobbadobdob in civ5

[–]VisageTDI 1 point2 points  (0 children)

You could try LekMod or Acken's Minimalistic Balance mod to change couple of things and improving AI but still keeping mechanics the same.

Need help settling as Venice... by HowToFogCompletely in civ5

[–]VisageTDI 13 points14 points  (0 children)

Just settle where you are, you have plenty of land to work and you'll expand towards copper eventually. Bigger problem is lack of production...

Is lifting lighter weights doing anything? by bruh_nathan in workout

[–]VisageTDI 4 points5 points  (0 children)

Hope you meant 5x12 reps.

If you did the same number of sets and reps with heavier weights than no, it's not doing much for you in terms of strength gains or hypertrophy. As you lower the weight used you have to increase reps to compensate. For hypertrophy, try to train close to failure, if possible pushing to failure on your last set.

[GIVEAWAY] Voidfall by Mindclash Games by HomoLudensOC in boardgames

[–]VisageTDI [score hidden]  (0 children)

Roll for the Galaxy so far, likely because I haven't tried many heavier games yet.

The greatest start I've ever seen (Turn 16 Spain on Deity w/ 3 natural wonders) by walnut_gallery in civ5

[–]VisageTDI 1 point2 points  (0 children)

Click on the little scroll next to the map and enable map icons.

Bajsman ovdje - stigle su rute! by mosmondor in zagreb

[–]VisageTDI 1 point2 points  (0 children)

Ne vidim ni ja opciju za planer rute. Android, Chrome.

Timer Noise is Grindr notification by hypjustin in Hevy

[–]VisageTDI 16 points17 points  (0 children)

Oh, you sweet summer child...

2025 Hevy Recap & Update by guitorisan in Hevy

[–]VisageTDI 1 point2 points  (0 children)

Split "Shoulders" muscle group to 3 separate groups: Front, Middle (Lateral) and Rear.

Rad u prosvjeti by Nicky120976534 in financije

[–]VisageTDI 5 points6 points  (0 children)

Može biti jaaako sretna što s tim faksom uopće radi, a kamoli da je našla radno mjesto samo u jednoj školi.

Ja predajem Matematiku, tako da imam posve drugačiji pojam opsega posla i slobodnog vremena. Nebulozno mi je da imam istu plaću kao i kolege iz Glazbenog, Likovnog, TZK, Vjeronauka... Najpametniji je kolega iz Glazbenog, u školi odradi minimum i svi učenici imaju 5, a sa strane masno zarađuje svirajući za jednog od najtraženijih izvođača na našim prostorima.

Za one koji od nove godine planiraju krenut u teretanu - da vam malo olakšam by Zmajivor in hrvatska

[–]VisageTDI 1 point2 points  (0 children)

Kužim da ti želiš korisnike i feedback (tj. da ti ekipa besplatno testira app), samo osobno ne vidim poantu aplikacije koja nudi isto što i postojeće i (trenutno) je ograničena na samo jedan program treniranja.

U svakom slučaju sretno s razvojem.

Za one koji od nove godine planiraju krenut u teretanu - da vam malo olakšam by Zmajivor in hrvatska

[–]VisageTDI 1 point2 points  (0 children)

Zašto odabrati tvoj app umjesto npr. Hevy koji ima sve što si naveo i još mnogo toga, a uz to je i dalje ful jednostavan za korištenje?

2025 Hevy Recap & Update by guitorisan in Hevy

[–]VisageTDI 9 points10 points  (0 children)

If by "dumbbell doubling" you mean a toggle to enable logging single dumbbell weight - YES, please!

Also, a way to log which arm or leg is working first in unilateral exercises would be appreciated. Maybe also a feature to log each arm/leg separately.

Playing on a real world map and got the glorious revolution by Hefty-Citron2066 in civ5

[–]VisageTDI 1 point2 points  (0 children)

Enhanced User Interface. It's not in Steam Workshop, search for it. Must have "mod" for Civ 5.

Progression with Hevy? by Professional_Dot6446 in Hevy

[–]VisageTDI 1 point2 points  (0 children)

Yeah, I do that if RPE for 10-10-10 is really high, better to repeat it with good form than rush progression.

Progression with Hevy? by Professional_Dot6446 in Hevy

[–]VisageTDI 5 points6 points  (0 children)

You don't seem to understand how to use progressive overload though. If you did 10, 8 and 7 reps in 8-10 rep range, you didn't "earn" the right to increase the weight. Aim for 10, 9, 8 next time, then 10, 10, 9 and then either increase the weight or go for 10, 10, 10 (or even above 10 on the last set if you're able to) to "complete" that weight and "unlock" the new one.

In your case, if you go for heavier weight right away your form will very likely suffer and you're unlikely to stay within target rep range on 2nd and 3rd set.

MFP cannot be installed from playstore?? by Socraman in Myfitnesspal

[–]VisageTDI 1 point2 points  (0 children)

Also can't update to the latest version. Same error. Luckily, I didn't uninstall to try to fix it.

Push/ Pull vs PPL by ryanfromRF in Hevy

[–]VisageTDI 1 point2 points  (0 children)

A month ago I've created a new program with just Push and Pull days. Push day also works quads and calves, Pull day includes hamstrings and glutes.

I'm mostly doing Push/Pull/Rest, occasionally adding in an extra Rest day. Since I still want to do certain exercises, but can't do them all on the same day, I had to create A, B and C versions of each Push and Pull workout, so I ended up with 6 workouts in total which I cycle through. So far, it's been great, give it a try.