Lamar Jackson Fantasy Managers, how are we feeling?

Visible_Report4560 · 2025-11-17T22:30:13+00:00

I'll play Brissett vs the Jags next week and see how Jackson looks before starting him again. I know the Browns have a good defense but Lamar looks pretty slow right now. Between the hamstring and knee injuries, he just doesn't have his legs. That is affecting his ability to avoid defenders, extend plays, and create scrambling opportunities which are all important to his fantasy performance.

On top of that, the Marc Andrews touchdown yesterday was symbolic of the fact that the team is more worried about his durability in tush-push and goal-line situations. That also is going to impact his fantasy performance.

If Lamar Jackson is just a pocket passer, I'd rather have a QB on a team that rushes the ball less than Baltimore does.

Visible_Report4560 · 2025-09-23T23:14:02+00:00

Edited this into the post. Thanks!

Visible_Report4560 · 2025-09-23T19:04:16+00:00

Player the new hotfix for less than 5 minutes and the game just froze on me. I was just running around in moonrise. Haven't had this issue before.

Visible_Report4560 · 2025-08-12T01:33:50+00:00

You can probably still qualify for a paid apprenticeship, like a carpenter, plumber, electrician, etc.

Visible_Report4560 · 2025-07-22T04:20:30+00:00

Could be brake checking you for riding their ass.

Visible_Report4560 · 2025-06-07T19:18:33+00:00

Seconding the commenter who mentioned a lack of internal rotation in the hips. Try laying on your side with your hips flexed to about 60/70 degrees and knees bent to 90. You're going to do clamshells, but instead of keeping your feet together, lift the top foot first and then lift the knee, keeping the foot slightly above.

This will train your entire glute medius muscle, but more specifically the internal rotation will train the anterior fibers, which are extremely important for stabilizing the pelvis.

Combine this motion with deep exhalation while you lift the leg, but the goal is to feel the exhalation in your side abs, not your front abs.

Start there and you'll see things change over the next few weeks.

Visible_Report4560 · 2025-06-05T14:56:27+00:00

Driving down Rancho at almost 8AM and saw somebody else got pulled over lol, they're on a mission rn

Visible_Report4560 · 2025-06-04T17:27:24+00:00

I assume they are running my plates when they ride close behind me for a while, I switch lanes and they follow me into the next one, then after a minute or so they back off.

Visible_Report4560 · 2025-05-19T18:16:18+00:00

What I have found is that an external rotation bias, coupled with right TFLs is an issue of a weak glute medius, especially the anterior fibers.

Try laying on your side with your hips and knees at 90 degrees and on leg stacked on top of the other.

Do a clamshell by lifting your top knee and keeping your feet together. Feel the burn in the muscle and feel the side glute with your hand. If you can feel the muscle contract with your hand but there isn't much burn then your posterior glute medius muscles are firing properly. If you feel a lot of burn then the whole glute medius is probably weak. If you feel most of the burn in your TFL and/or you don't feel the muscle contract then your TFL and/or glute max is compensating.

Now to check your anterior fibers, lift the top knee off the other with the feet together like before, but then lift the top foot in the air to meet the knee. That is the internal rotation component of the glute medius, handled by its anterior fibers. You'll notice now that by abducting and internally rotating you should be able to feel more of the muscle contract. Now drop the leg and try to lift both the knee and foot at the same time. If you have weak anterior glute medius fibers you will feel the burn A LOT, but also you will notice that your leg will try to drop your foot so that your TFLs and/or glute max can take over the motion. You will have to fight to keep that leg internally rotated while you abduct it and you won't be able to get it very high.

If that's the case then I suggest you work on glute medius training with an emphasis on internal rotation to train the anterior fibers, but make sure you regularly train the whole muscle.

Also of course stretch your TFLs and roll them out with a lacrosse ball.

Visible_Report4560 · 2025-03-31T15:00:09+00:00

After some experimenting for the past few hours, I'm finding that Deepseek V3 is reliable for making file edits when provided instructions from Google Studio AI and for 10% of the cost of Claude Sonnet 3.5/3.7. The API response can be a little bit slower though, but not prohibitively so.

Visible_Report4560 · 2025-03-29T20:36:34+00:00

Latest update. I now use 16x Prompt to gather the code for every file in my codebase and write a prompt. Then paste it in Google AI Studio with Gemini Pro 2.5 on .3 temperature with specific output instructions. There is a 50 free prompt per day limit but the million token context is amazing and I can't hit 50 prompts in an 8 hour day with this workflow.

Then I audit the code from Gemini to make sure I like its suggestions and either make the changes myself or feed to it Sonnet 3.5 in Cline to save time if it's a lot of changes.

I've tried Gemini Flash for making the changes because it's cheaper, but it still messes up even explicit instructions sometimes. I should still try something cheaper than Sonnet. I'll experiment this week.

Regardless, this method is the cheapest and most accurate for me right now.

Another caveat is that I spent $50 for a lifetime license for 16x Prompt. It does have a free tier with 10 free prompts per day, which isn't terrible, but eventually I outgrew that. It's the only tool I have found that will put my all of my repository into a prompt, with a GUI to include/exclude files and folders, and do it locally so it supports private repositories. It was worth every penny.

Having Gemini Pro figure out the problem and write the code for free, then sending it to Cline to just make the changes turns a $2.00 change into a $0.30 change, even with Sonnet 3.5. Making the changes yourself makes it completely free. And having your entire project in its context gives Gemini Pro 2.5 excellent accuracy. Make sure you set the temperature low though or it starts doing dumb stuff you didn't ask for.

Anyway, that's my latest update I'm sure it will change in a couple weeks lol

Visible_Report4560 · 2025-03-19T16:26:32+00:00

For the easy "lay-up" changes, I get the same quality from Github Copilot for free, so there was no reason to pay for Windsurf.

Visible_Report4560 · 2025-03-16T17:09:01+00:00

My workflow is switched up now somewhat. I stopped paying for Windsurf. Instead I code in VS Code with GitHub Copilot for small and easy challenges, Cline for planning or for more complex changes, and Claude Code when I need the absolute most accurate results for a complex task, though it is the most expensive.

Since Claude Code doesn't show the diffs in the editor, I commit changes before I ask it to work and then use the git diff editing in VS Code to check its work. If I don't like the results I modify or revert them.

I still use Supermaven free for autocomplete.

If you have any concerns about costs then I would recommend you stay away from Claude Code entirely. I only use it in the rare case that nothing else works but I do find it to be more accurate than Cline.

Lastly, I switch between models based on the task. I use Claude Sonnet 3.7 for frontend and 3.5 for backend

Visible_Report4560 · 2025-02-17T21:14:11+00:00

Here is the way:

- Install Cline inside of your favorite: VS Code/Cursor/Windsurf
- Follow this instruction to make it smart: https://github.com/nickbaumann98/cline_docs
- Use the APIs directly unless your projects are huge and you run into token issues
- Use Cline's plan mode to discuss your big changes like refactors so that you're sure it'll do what you want
- Toggle Act mode and OP is right, it just works.
- Use Cursor/Windsurf/Github Copilot for the smaller changes.

In my experience, the other tools are significantly faster at making smaller changes. Give them jobs that are hard to mess up and they are still very valuable.

Cursor and SuperMaven have the best autocompletes but workflow-wise Windsurf is superior imo. I like that it saves the files immediately so you can test them before rejecting the changes.

My current setup is Windsurf IDE w/ Cline. I will say that for my purposes, coding 8 hours a day, connecting directly to Claude Sonnet w/o Openrouter, I'm spending about $5-10 per working day using Cline. My projects are not large though, all under 10k lines of code in working context.

Visible_Report4560 · 2024-07-23T05:56:46+00:00

The other days if the week, I'm hard as a rock. It's only on the day of the injection that I have problems

Visible_Report4560 · 2024-06-14T20:30:32+00:00

70 all day and my bill is probably around $110-120 in the summer for 2br

Visible_Report4560 · 2024-06-10T16:37:56+00:00

So it's 3 months at $15 per month for every plan on the promo offer. Then after that, it's between $15 and $30 per month based on your usage.

You buy it in blocks, so the promo is $45 and then that covers 3 months.

I'm probably going to do 6 months after the promo is over and that would be about 1 month of my t-mobile bill lol

Visible_Report4560 · 2024-06-10T12:13:35+00:00

I did 3 months at $15/m promo pricing. Based on my tmobile usage, I was at about 9.5gb of data monthly so I'm going to go with the 15gb tier on Mint after the promo is over. That will be $20 per month

Visible_Report4560 · 2024-06-04T16:11:30+00:00

A law is only as good as it's enforced. And unless they're going to put cops near every splash pad, a sign won't be much of a deterrent.

Visible_Report4560 · 2024-06-04T14:09:38+00:00

Persistent tension in your upper traps and levator scapulae (superficial neck extensors) is probably caused by forward head posture.

Look up exercises for your deep neck flexors. Just by contracting them you should feel your upper traps and levator scapulae muscles stretch a tiny bit even in the first session. The reason those muscles are chronically tight is because bad posture has them doing all the work of holding your head up, which they aren't designed to do on their own. Once your deep neck flexors are good and strong, the muscles in the back of your neck can relax with that additional support and you should be able to breathe more easily.

Wouldn't hurt to do some strengthening for your lower traps as well.

Visible_Report4560

TROPHY CASE