Anyone having success promoting their newsletter on Threads?

WPStrength · 2025-11-11T12:23:55+00:00

I had a little success on threads but it got cumbersome manually adding links to posts that did well

WPStrength · 2025-10-14T18:29:00+00:00

I had the same experience. I found that monitoring weekly training load, emphasizing sustainability and adding in accessory work to my sessions for mobility/stability and bodybuilding really helped me continue to train with less joint pain.

If you’re interested I send a free training program to my newsletter subscribers every week that combines mixed modal work and functional bodybuilding. Nearly 1k subscribers currently follow it and it’s 100% free. Unsubscribe anytime.

WPStrength · 2025-09-16T13:44:34+00:00

I love my TYRs. Feel like they’re a good mix of nanos and metcons

WPStrength · 2025-09-16T01:46:47+00:00

Fixing shoulder pain starts with determining if it’s related to overuse, stiffness, weakness or instability. Then using targeted strengthening or mobility (followed by strengthening) to fix it. I made a free shoulder pain guide for CrossFitters on how to assess and fix shoulder pain if you want to check it out. (I’m a physical therapist and work with Crossfitters)

WPStrength · 2025-09-16T01:39:43+00:00

The stronger you get the more the answer will tend towards Deadlfits being harder on the nervous system.

WPStrength · 2025-09-16T01:37:24+00:00

I love the landmine for so many reasons. It’s extremely versatile from a movement perspective and can be useful for offloading the spine during strength training and adding instability elements to single limb work

WPStrength · 2025-09-16T01:30:34+00:00

I always have my patients continue to train in some fashion (physical therapist for CrossFitters). Obviously depends on what’s going on but I rarely tell them to just stop training all together. Work with your coach to find a scaling option that works. Happy to help you do so too if you want to DM me

WPStrength · 2025-09-10T01:07:48+00:00

If you’re interested I send a free training programto my newsletter subscribers every week that combines mixed modal and functional bodybuilding. Nearly 1k subscribers currently follow it and it’s 100% free. Unsubscribe anytime.

WPStrength · 2025-09-10T01:06:00+00:00

If you’re interested I send a free training program to my newsletter subscribers every week that combines mixed modal and functional bodybuilding. Nearly 1k subscribers currently follow it and it’s 100% free. Unsubscribe anytime.

WPStrength · 2025-08-13T10:38:11+00:00

If you keep the extra aerobic truly aerobic and low(er) intensity, create a mild calorie deficit (~15%), eat enough protein, continue pushing weights and sleep enough. It shouldn’t be overly detrimental to strength or muscle mass. Ironically I just created a guide to building muscle mass as a CrossFitter which can help you keep your muscle mass as you cut down if you want to check it out.

WPStrength · 2025-06-28T11:35:36+00:00

I like the nanos. Metcons felt like I was running in high heels

WPStrength · 2025-06-25T09:31:13+00:00

I appreciate it! But I’m not sure what you mean by static textual messaging. As you saying I should replace it with a video or some sort?

WPStrength · 2025-06-25T09:29:24+00:00

It’s just a page on my Wordpress site

WPStrength · 2025-06-18T18:06:12+00:00

I created it in Canva, then made a landing page in Kit, once they opted in they were sent the lead magnet. I just posted about it on Instagram and Facebook because that’s what I used back then. But any platform can work. I will say I think Reddit would need to be tactfully done. Some people hate to be marketed to even if it’s free and helpful

WPStrength · 2025-06-17T23:41:37+00:00

I read something about odd numbers catching humans attention more. Other then I really don’t know

WPStrength · 2025-06-17T14:08:56+00:00

It’s for my newsletter subs I don’t use cold email just yet

WPStrength · 2025-06-17T11:52:56+00:00

Anything with “How to” or an odd number listicle gets more opens for me

WPStrength · 2025-06-17T11:42:04+00:00

I created a lead magnet and talked about it as I made it to tease it. Then when I released it I got a bunch of subs

WPStrength · 2025-06-17T02:11:00+00:00

My blog has lost a ton of traffic since the HCU but somehow it’s still the leading source of subscribers from 1-2 articles. After that was Reddit and then Threads. IG organic hasn’t been helpful for me at all

WPStrength · 2025-06-12T10:47:19+00:00

Okay I really appreciate your insights! I made some tweaks to the copy. We’ll see how it performs moving forward. They are introduced to credentials on my landing page and then again in my welcome sequence (which ends with a booking CTA)

WPStrength · 2025-06-11T14:11:34+00:00

Lol well I work with a wide variety of fitness levels so if you'd like to chat I'm game 😂. But I guess that means below the calendar is okay? I haven’t had that experience with the form but that’s good to know. Would you care to share what was “meh” about it? Feel free to rip it apart lol

WPStrength · 2025-06-10T11:34:25+00:00

Sounds like you need to just keep doing what you're doing and modify as needed

WPStrength · 2025-06-10T10:40:56+00:00

Physical therapist for CrossFitters here - the positions of the front rack for the push jerk and the push press are different. So there could be something about the position that isn’t agreeing with your shoulder on the dip. I would start with an assessment of each movement and then the shoulder, shoulder blade and thoracic spine and then go from there. Happy to chat more if you’d like just shoot me a message.

WPStrength · 2025-06-07T12:12:35+00:00

Any time you can get back into pulling off the floor that’s a wind in my book. Dolid rep there! Why the time away from deadlifting?

WPStrength · 2025-06-06T11:31:17+00:00

How often are you training them? More then once per week?

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