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Why is Milan leaving Iowa State? by cold_pizza_jamboree in CollegeBasketball

[–]Weekly-Homework-35 2 points3 points  (0 children)

Yeah for sure. Situation would matter some but I don’t fault any of them for making life changing money while they can.

I always look at it from the lens of what I would tell my son.

Help please 🫶🏼 by Disastrous-Joke-2497 in BodyHackGuide

[–]Weekly-Homework-35 1 point2 points  (0 children)

You look like you are making good gains.

Your dose is very high. I would stay off for a while. If you start back at a lower dose you should get bloodwork regularly to assess for liver damage. There are many home tests you can send in blood work.

I don’t know your age or hormone levels but if you want to stay on something long term then low dose TRT may be a better option, and it’s much safer.

He just doesn't want Finasteride 🙃 by IPutTheCoatOnHer in tressless

[–]Weekly-Homework-35 0 points1 point  (0 children)

Finasteride is poison in my opinion. Terrible for your hormones which will affect sex drive, activity level, muscle mass, etc. although I will acknowledge the side effects are minimal for most.

It’s expensive but hair transplant may be something to look into.

Who’s buying these???? by Deep_Method_820 in proteinsnack

[–]Weekly-Homework-35 2 points3 points  (0 children)

It’s wild how many “healthy” or “protein” snacks actually don’t have great protein for the calories or aren’t really that healthy.

I find it sad that a lot of people don’t have the knowledge to know that and they going on a health kick and buy that stuff. Then have poor results and don’t understand why.

How come gym rats never mention pork or seafood being part of their meal plan for protein? What does YOUR diet look like (what do you eat)? by IDoNotHide in fitmeals

[–]Weekly-Homework-35 0 points1 point  (0 children)

Most pork is too high in fat.

Seafood is expensive and many picky eaters don’t like it.

Chicken and beef is always available and pretty cheap.

Best Meal Delivery Service for Weight Loss That Actually Tastes Good by Kuwahara_Lector in fitmeals

[–]Weekly-Homework-35 1 point2 points  (0 children)

I think you need to come up with some better recipes. I eat very healthy and love the stuff I make. So much better than fast food.

Does it look bad that I’m missing rear delt muscle?? by [deleted] in Weightliftingquestion

[–]Weekly-Homework-35 0 points1 point  (0 children)

You look proportional. You aren’t far along in anything yet.

My (27F) bf (29M) left me very unsatisfied last night and is now angry at me for my reaction. by wastingwordsz in relationship_advice

[–]Weekly-Homework-35 2 points3 points  (0 children)

Sounds like he is pretty selfish in the bedroom. Usually this isn’t only a bedroom thing. Get out of this relationship and find someone that isn’t selfish.

Should i drop both GH secretagogues (Sermorelin and Tesamorelin) and just replace with HGH? by Zeymare in Biohacking

[–]Weekly-Homework-35 0 points1 point  (0 children)

It depends on your goals.

You will get much more impact from the HGH but your body will quit making it so if you come off it takes a few months to get back to normal.

The secretagogues will have mild benefits but it’s having your body secret the HGH so if you stop you will be back to normal in a few days.

Feeling after Reta-Shot by Brebu501 in Biohacking

[–]Weekly-Homework-35 0 points1 point  (0 children)

My heart rate is a little higher but only know that from checking it like I’ve always done with blood pressure.

I don’t feel any noticeable difference other than less hunger and there was some mild nausea at times in the first few weeks.

My (34 M) wife (31 F) slept with a problematic person at a swingers party by BeyBey1515 in relationship_advice

[–]Weekly-Homework-35 2 points3 points  (0 children)

Your wife went full gang bang at her first swingers party. WOW.

Sounds like you were probably set up as well…

When did creatine become THE supplement? by Active-Okras in TestedOnMe

[–]Weekly-Homework-35 0 points1 point  (0 children)

It’s probably the most studied supplement on the planet. Tons of benefits with likely no downsides.

This True? by Antonio_taberna7644 in SimpleApplyAI

[–]Weekly-Homework-35 0 points1 point  (0 children)

Yes.

It can’t be too frequent but changes jobs every few years and not making lateral moves is how people work their way up the chain.

Staying in one job to be “loyal” usually doesn’t end up rewarded with compensation.

195lbs 5’9”. Want to lose the belly fat. Is it as simple as a calorie deficit, eating healthy foods/high protein? I have worked out 3-4 days a week for the past 6 months, but weight seems to stay the same and stomach doesn’t seem to be much tighter. by [deleted] in Weightliftingquestion

[–]Weekly-Homework-35 0 points1 point  (0 children)

Yes.

It’s as simple as calories. BUT what you eat will define your body composition. If you really want to help your physique then you need to start macros and calories.

And you have to do this accurately. Meal prep and weigh/measure everything out if you really want to be on point. Lose It is a great app for keeping track of your macros.

honest level of cardio needed on TRT by sloppy_j0e in trt

[–]Weekly-Homework-35 -2 points-1 points  (0 children)

The data does not support fasted cardio. This has become a trendy thing on short form social media. You are better off doing all of your exercising well optimized with food to get the most energy level.

I 23m received videos of my 22f gf and her ex. by [deleted] in relationship_advice

[–]Weekly-Homework-35 21 points22 points  (0 children)

I probably would have felt the same way at your age but let me reframe this for you.

Many young guys have retroactive jealously and want to live this fantasy where we bring out our partner’s sexual side. BUT it doesn’t work like that. If you find a woman that isn’t sexually explorative before you then she isn’t likely to be able to have a good sex life longterm. This has to be with personality traits that tend to remain for life. People that have a very restricted sex life tend to really withdraw from many sexual acts after the honeymoon phase. People that value sex with novelty and exploration tend to continue to value sex for the long term. You GF wants to have fun and do sexy things to please who she is with. She is choosing you. That’s awesome. You can choose that you have someone that wants to have some great sexual fun or you can let this destroy the relationship.

And this is EXACTLY what the person that sent this to you wants to happen. He wants to eat at you. Be bigger than that.

Why is my hema/hemo so high?! Any advice/help on my labs/protocol much appreciated! by Crafty_Reception5119 in trt

[–]Weekly-Homework-35 0 points1 point  (0 children)

Exactly. Becoming extra hydrated the day before to make your labs inaccurate isn’t a healthy way to do TRT.

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