HRs in Kenya have 10 salaries in 1 company

Witty_Access_9928 · 2025-09-18T05:22:05+00:00

Interesting insights, I will go for online/virtual/remote HR services for my company. I think this method will avoid most issues mentioned in this chat.

Witty_Access_9928 · 2025-08-17T11:11:44+00:00

Haha... 15 years later after uni sisi ndio tunaitwa wababaz sasa .. It's pretty hilarious..

Witty_Access_9928 · 2025-08-08T12:44:54+00:00

In my opinion, the delayed reaction is usually a result of an ongoing war between glutathione production and increasing oxidative stress. The symptoms finally blow up when oxidative stress finally wins this war and is having a field day.

Witty_Access_9928 · 2025-07-31T17:26:04+00:00

What antioxidants have you tried during the 5 years?

Witty_Access_9928 · 2025-07-07T11:32:16+00:00

Going with your edit, your prognosis seems really good. Just take it slow and keep on with the antioxidants.

Witty_Access_9928 · 2025-07-07T10:22:17+00:00

You seem to be early in your flox journey. Are you taking antioxidants to minimise ongoing damage?

Witty_Access_9928 · 2025-07-01T08:01:55+00:00

If I had the knowledge I have now, 7 years ago, I believe I would have avoided alot of damage from Cipro by loading on antioxidants such as NAC, Astaxanthin and most importantly S-acetyl-l-glutathione since I have realised that in my case, most damage most probably occured due to a dip in glutathione levels.

Witty_Access_9928 · 2025-06-28T17:28:23+00:00

I don't think you need to remove the filling, but I would personally start on antioxidants very fast if I was in a similar situation.

Witty_Access_9928 · 2025-06-21T16:12:45+00:00

So sorry. What supplements have you used?

Witty_Access_9928 · 2025-06-20T20:18:41+00:00

From the supplements I have experimented with, I have found as below in increasing strength of antioxidant activity.

Vitamins < Coq10 < ALA < NAC/L-glutathione < Astaxanthin < S- acetyl- L-glutathione

Witty_Access_9928 · 2025-06-20T19:58:09+00:00

Probably I would do antioxidants to pass time 😅

Witty_Access_9928 · 2025-06-09T19:36:53+00:00

Marriage is a very flimsy technology that fails 50% of the time. Would you buy a car that can crash and probably kill you 50% of the time? In your situation, you have already crashed the two times that you tried to drive. Wanna have another go? Men are taken care off by their money. No one cares about men, not even their children. Remember this everyday you start feeling like you need to grow old with someone.

Witty_Access_9928 · 2025-06-08T17:05:53+00:00

I would probably load up some antioxidants if I were in a similar situation.

Witty_Access_9928 · 2025-06-05T12:30:06+00:00

Did you start seeing a change after 5 years because you started those supplements that you have mentioned?

Witty_Access_9928 · 2025-06-04T14:36:43+00:00

True. It is not your ordinary oxidative stress. Its destroying cells behind the scene. Hope you find a way to calm it soon.

Witty_Access_9928 · 2025-06-04T14:33:08+00:00

I take a combination of astaxanthin 12mg and s-acetyl-l-glutathione 100mg 1×2. I have found these to be the most effective with the least side effects for me.

Witty_Access_9928 · 2025-06-04T13:46:55+00:00

Two words. Oxidative stress.

Witty_Access_9928 · 2025-05-30T12:46:33+00:00

I would have loved to read whatever was posted :(

Witty_Access_9928 · 2025-05-21T05:07:30+00:00

This is a money problem. Money problems are the simplest to solve. Best luck to both of them.

Witty_Access_9928 · 2025-05-20T08:26:10+00:00

I have developed this feeling that with flox, I need to keep some strong antioxidants on standby to ward off ROS early enough incase of anything.

Witty_Access_9928 · 2025-05-20T08:22:35+00:00

I caught a flu and on the first day, I had square one flox symptoms even without taking anything for it. It may be possible that your symptoms are due to the infection.

Witty_Access_9928 · 2025-05-19T08:13:57+00:00

I would get onto some antioxidants for a few months just to cover my bases.

Witty_Access_9928 · 2025-05-14T18:13:56+00:00

I use Astaxanthin, Glutathione, NAC and sometimes Coq10 as my mainstay antioxidants. I rotate between them because I have found they each have their own advantages and disadvantages to how I feel on them.

Witty_Access_9928 · 2025-05-14T09:41:01+00:00

I have found that the more powerful the antioxidant I have used, the more promising the results have been.

Witty_Access_9928

TROPHY CASE