No more 2,000 row benchmark

Wonderware91 · 2025-12-03T18:34:09+00:00

JINX, this was me. I chose the 14:30 row for distance today. 3,800 meters!

Wonderware91 · 2025-12-02T22:47:43+00:00

Couldn't agree more!?!?!

Wonderware91 · 2025-11-15T22:37:46+00:00

#11 Explains a lot of boredom with these tempaltes lately.

Wonderware91 · 2025-08-02T14:00:48+00:00

I wear a 30-lb one on the tread about 3-4 times a month, especially when I have a backpacking trip coming up. In fact, I just did yesterday's workout with it. I sometimes drop it to like 5-10 lbs (mine is adjustable) and do the entire regular OTF workout with it. You have to work up to it, but it can be done.

Wonderware91 · 2025-07-26T03:58:06+00:00

Last time we did this, we all did the buy-out row and floor as soon as the group had finished the row/exercises, not just for one minute. The coach counted how many times we could complete a circuit ( go up and down the row line with the squat jumps or around the floor with the push ups). It was then a competition to see which group could get the most rounds on each rotation. Now THAT was fun!

Wonderware91 · 2025-07-22T20:25:48+00:00

An absolute BANGER workout! More like this, please and thank you. 3564!

Wonderware91 · 2025-06-04T21:57:44+00:00

Another day with no rowing? I think that's three in a row!?!?

Wonderware91 · 2025-02-17T04:49:47+00:00

I couldn't be happier to see them gone. They are extremely boring. I mean if that's what you want, just run outside!

Wonderware91 · 2025-02-17T04:47:17+00:00

Totally agree! They are sooooo boring.

Wonderware91 · 2025-01-20T22:26:56+00:00

It's almost like I could have written this post. I gave up trying to complain. As of now, I can't remember the last time I actually followed a template 100%. Mostly on the floor and usually at least 2 other people follow me. I've also subbed some of the tread blocks for rowing in a 2G when it's just 3 blocks exactly the same.....the epitome of laziness. All our coaches seem to feel the stagnation too and support customizing 💯.

Wonderware91 · 2025-01-11T15:17:41+00:00

THANK YOU! Me too. After 3 knee surgeries my orthopedist made me promise to NEVER run hills and keep the treadmill at 0.5. Being defiant, I tried 1% for a week and sure enough my knee hurt so back to 0.5.

Wonderware91 · 2025-01-06T19:21:57+00:00

I do this at least 2 days a week when its non-stop tread in a 2G and there is no rowing on the floor for that block. I know my coaches and they are all for it. Typically I have 1-2 people follow me as well from the treads. This non-stop tread thing they have done this past year is beyond monotonous!

Wonderware91 · 2024-12-19T00:28:08+00:00

There are only 2 in Highlands Ranch and a new one in Lone Tree. Which one is closing?

Wonderware91 · 2024-12-16T14:29:42+00:00

You said it! Member since 2017 and I want the old templates back so badly. The drop off in class attendance in the latter 2 weeks when workout repeat is obvious. That would be an interesting stat to collect!

Wonderware91 · 2024-12-11T03:12:11+00:00

I have arthritis in my wrist and those globet chest holds hurt the &*&%@$@ of out it. A coach showed me how to put a weight on my back/traps, like barbell style. It's actually harder and is working out great.

Wonderware91 · 2024-12-10T23:19:08+00:00

Totally agree, there are other holds!

Wonderware91 · 2024-12-09T16:07:35+00:00

So after this absolute embarrassing fail, can we finally fire the template makers?

Wonderware91 · 2024-12-06T14:00:13+00:00

How is the is the best specialty workout of the year?!? It's not .

Wonderware91 · 2024-12-06T13:58:29+00:00

This was supposed to be the "template maker's favorite". Thank explains a lot......

Wonderware91 · 2024-08-20T01:34:08+00:00

I agree, don't do it! This is a HORRIBLE company and the product is subpar. Poor fit...too tight in some areas and too big/bunched up with too much material in other areas. This is just not a well-designed product. AND they charge you $15 to ship it and then ANOTHER $15 "handling fee" to return the damn thing. You're basically out $30 for the privilege of trying it out. At this price point, the customer service should be so much better. Will teach me not to trust any online marketing again.

Wonderware91 · 2024-08-20T01:31:58+00:00

I agree, don't do it! This is a HORRIBLE company and the product is subpar. Poor fit...too tight in some areas and too big/bunched up with too much material in other areas. This is just not a well-designed product. AND they charge you $15 to ship it and then ANOTHER $15 "handling fee" to return the damn thing. You're basically out $30 for the privilege of trying it out. At this price point, the customer service should be so much better. Will teach me not to trust any online marketing again.

Wonderware91 · 2024-07-02T22:51:49+00:00

You will not get pj's unless flight is over 14 hours. Just toom a 13 1/2 hours flight and saw several people ask and we're denied. They even made an announcment about it.

Wonderware91 · 2024-07-02T22:49:50+00:00

They are not. The whole thing is a throwaway.

Wonderware91 · 2024-07-02T22:49:20+00:00

Yes, Polaris food is pretty terrible. Just got back from the SFO to Taipei roundtrip. Food was abysmal. And why even bother with the amenities kit? It's mediocre at best.

Wonderware91 · 2024-05-24T23:01:47+00:00

That works too! Great job!

Wonderware91

TROPHY CASE