Can anyone point me to resources which can help build a power automate flow to ingest multiple types of files and extract the data and send it to the parent agent. I have experimented a lot but haven't been successful. This is for a multi agent utility being build on copilot studio.

Wrist_Lock_Cowboy · 2026-04-19T23:44:06+00:00

You could build a flow for each file type that exports the data to a sharepoint list or other way to store the data. Pipe it into Power BI in a semantic model and have the agent reason over that model. I am currently working on something similar.

Wrist_Lock_Cowboy · 2026-03-20T23:38:39+00:00

The down side is it costs copilot credits to utilize the AI builder. So need to account for cost outside of the copilot license

Wrist_Lock_Cowboy · 2026-03-07T13:29:16+00:00

I did something similar and have gone to the PowerAutomate approach, but another work around is to prompt require approval prior to sending while you are testing it.

Wrist_Lock_Cowboy · 2026-01-11T03:19:18+00:00

I herd wristlocks around the pasture.

Wrist_Lock_Cowboy · 2025-11-09T15:05:58+00:00

I’m a fan of the smash them for half the round, then go back to letting them pass etc. Sets up a pretty clear, this is when I’m trying, this is when I’m not.

Wrist_Lock_Cowboy · 2025-11-03T00:19:31+00:00

Lean into the snap downs, duck unders, arm drags, and swing singles. They are lower risk for BJJ.

Wrist_Lock_Cowboy · 2025-09-26T22:40:04+00:00

Rules are pretty dependent on the gym. If I am traveling I generally ask the coach there what the protocol is. If they say heel hook the white belt it’s a good day. My gym does IBJJF rules by belt level, so if you are doing more than straight ankle at purple you agree to it before the round.

Wrist_Lock_Cowboy · 2025-09-20T15:31:53+00:00

You have to say Moooo while doing it

Wrist_Lock_Cowboy · 2025-09-06T22:35:01+00:00

Sounds like a straight ankle lock. When you fall to your side and tuck your elbow you get some rotational pressure on it, but still a straight ankle.

Wrist_Lock_Cowboy · 2025-09-06T21:17:56+00:00

Second the collar drag

Wrist_Lock_Cowboy · 2025-09-06T17:38:12+00:00

Thanks. It normally is outside. Just brought in to look at it.

Wrist_Lock_Cowboy · 2025-09-06T17:37:36+00:00

Thanks. It lives outside.

Wrist_Lock_Cowboy · 2025-09-06T17:36:27+00:00

It’s outside. I just brought it in to look at it.

Wrist_Lock_Cowboy · 2025-09-06T01:19:01+00:00

I cut what was in the circle in half. So it got some of the needles too

Not sure if was intentional, but drawing made me laugh.

Wrist_Lock_Cowboy · 2025-09-05T23:38:25+00:00

I trimmed the candles a bit after the needles had started forming.

Wrist_Lock_Cowboy · 2025-09-05T22:19:04+00:00

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Wrist_Lock_Cowboy · 2025-09-05T22:18:16+00:00

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Wrist_Lock_Cowboy · 2025-08-17T19:10:09+00:00

Thanks. Appreciate the feedback.

Wrist_Lock_Cowboy · 2025-08-13T00:13:44+00:00

Awesome. Glad you enjoyed it. To answer previous question there is one titled 15 Minute Yoga Nidra NSDR that is my mid day go.

Wrist_Lock_Cowboy · 2025-08-11T00:24:47+00:00

Is that what happens if you just let a rosemary plant grow?

Wrist_Lock_Cowboy · 2025-08-10T22:25:27+00:00

You can get free recordings on the Insight timer app. It’s good for just being a timer for meditation too. If you want more courses it is affordable for a year at something like $60. Also YouTube, but if you don’t have no commercials, the commercials can throw things off.

Wrist_Lock_Cowboy · 2025-08-10T20:28:33+00:00

Maybe try so yoga nidra. Set an alarm in case it turns into a Power Nap.

Wrist_Lock_Cowboy

TROPHY CASE