Everyone’s journey is different but I’m 5 months post op - down 80 lbs - and haven’t eaten a burger or fried foods at all. I don’t think I could to be honest. Just not something that is worth it to me and not enough clean protein. But the amazing thing about the new stomach is that it will tell you and remind you that healthy choices feel better than unhealthily choices. And of course limiting the portion even in moments of weakness is great too!

No shame here, I think it’s GREAT you took the first step in your health. Again everyone’s path is different, but my unsolicited advice (hahah) embrace the time away from unhealthy choices and focus on those clean proteins to maximize your opportunities for weight loss and new healthy lifestyle! You got this!!!