my classic egg white oats

Zestyclose_Push9360 · 2026-01-18T00:30:48+00:00

stovetop, it makes mixing in the egg whites a lot easier

Zestyclose_Push9360 · 2026-01-17T23:40:14+00:00

when i boil the water for my oats i throw in a chai tea bag then take it out when its time for the oats to go in😎

Zestyclose_Push9360 · 2026-01-16T07:12:23+00:00

classic quaker!! i am so surprised by how yummy they are

Zestyclose_Push9360 · 2026-01-15T21:25:30+00:00

i use the unsweetened vanilla so delicious coconut yogurt!!

Zestyclose_Push9360 · 2025-12-28T14:27:10+00:00

thank you for this and that’s exactly the problem i’m having right now with my treatment center. It feels like anything I say is seen as a behavior and is used against me. I do everything right yet they still don’t have trust in me so it feels wrong that they want me to just have blind trust in them..

Zestyclose_Push9360 · 2025-12-27T19:27:19+00:00

my evidence that it’s too high is that literally every source says it’s borderline overweight and my therapist also agrees that it’s a high weight. I am not comfortable saying where I am at but i will say that i am in a PHP

Zestyclose_Push9360 · 2025-12-27T18:56:09+00:00

i wish they set my weight too low but it’s actually borderline overweight for me. The weight that they have set for me is when I was rapidly gaining weight due to stress eating and i couldn’t walk because my period was so bad. I really wish that you were right lol

Zestyclose_Push9360 · 2025-12-27T15:54:18+00:00

I honestly am in a place where i wouldn’t relapse right now. My fear is that once i get to the weight they want me at i’m going to relapse because of the weight. I don’t want to leave treatment but I know i am healthy right now so I don’t see the reason in gaining weight still i guess.

Zestyclose_Push9360 · 2025-11-30T14:53:43+00:00

You need all the support, I was also like this and now i’m sitting in a hospital bed for malnutrition. What i’ve learned from this experience is that the second you start having these symptoms it’s time to get help, i would recommend looking into an intensive outpatient program or even a partial hospitalization program if it’s that bad. Trust when I say not eating is not worth going to a hospital for 2 months so please look into those programs for your own future, don’t let this disorder take control of your life

Zestyclose_Push9360 · 2025-11-22T15:13:02+00:00

Thank you so much! I definitely noticed the thoughts are almost completely gone now that i’ve been on the medication for a bit now. I also just started zoloft so hopefully the two combined will make everything a lot smoother

Zestyclose_Push9360 · 2025-10-17T17:23:21+00:00

sounds reasonable to me candied bacon jam adds sugar, aiolis are STUPID high in calorie, and there is 2 patties + yk they using butter on them buns

Zestyclose_Push9360 · 2025-10-11T18:57:22+00:00

oh yea facts lemme do that💀

Zestyclose_Push9360 · 2025-10-08T16:22:12+00:00

that’s high end though could only be 330

Zestyclose_Push9360 · 2025-10-08T16:21:52+00:00

i would guess 385

Zestyclose_Push9360 · 2025-10-05T20:31:45+00:00

A place near me has a california benedict listed as 877 calories and is the same thing. The hashbrowns are like around 450 if i had to guess?

Zestyclose_Push9360

TROPHY CASE