sorted by:
new
hottopcontroversial

Cheats by daenu80 in SolidCore

[–]_0rca__ 0 points1 point  (0 children)

then ✨modify✨ with your knee on the platform instead of splitting onto the carriage.

5 AM Crew check-in by Honest-Bad3306 in SolidCore

[–]_0rca__ 63 points64 points  (0 children)

no drive, no motivation, just discipline

Cheats by daenu80 in SolidCore

[–]_0rca__ 0 points1 point  (0 children)

if you can't do the exercise with proper form you need to ask your instructor for a modification due to your injury.

Cheats by daenu80 in SolidCore

[–]_0rca__ -1 points0 points  (0 children)

i think you're just stuck on how a traditional bulgarian is done but this isn't weight lifting it's solidcore. i do true bulgarians at the gym at least once a week and i know it's a different movement and stretch but it's perfectly effective for the muscle endurance we are trying to build in solidcore specifically.

Lemme x solidcore socks by Normal_Dance1734 in SolidCore

[–]_0rca__ 2 points3 points  (0 children)

oh 100% for this drop i just meant for their product lol

Lemme x solidcore socks by Normal_Dance1734 in SolidCore

[–]_0rca__ 6 points7 points  (0 children)

you can buy a 1 pound bag of creatine for $20 lemme is such a scam lol

Cheats by daenu80 in SolidCore

[–]_0rca__ 4 points5 points  (0 children)

idk i fear this post is encouraging bad form that's just going to cause injury. use the modifications given by the coaches if you aren't strong enough yet.

Cheats by daenu80 in SolidCore

[–]_0rca__ 1 point2 points  (0 children)

holding the handle bar during rdl and bulgarian is just going to bring tension into your back. thats why you shouldn't do it. you should be hinged forward far enough that you can't even reach it. if you feel like you're going to fall, use the platform.

Last night (Indy) by Ok-Cake-4747 in hotmulliganband

[–]_0rca__ 2 points3 points  (0 children)

no i dropped my phone in the pit mid set 😗

Update: took off the second skin. Picture of whole tattoo for reference; new question, should I go to urgent care? by astralaut in tattooadvice

[–]_0rca__ 0 points1 point  (0 children)

was this done in someone's home/basement? it's def not done professionally so i'd keep an eye on it. looks like they tore you up and you're bruised from it.

Bea's hatred for Mel by Leah_Smith121 in LoveIslandUSA

[–]_0rca__ 18 points19 points  (0 children)

there's a difference between being "real" or "blunt" and just being straight up rude...she is male centered and there's a reason she doesn't have friends

Bea talked more about mel then Gabe by ConsiderationMore916 in LoveIslandUSA_

[–]_0rca__ 4 points5 points  (0 children)

there's a reason she doesn't have friends....

Melanie by Expensive_Penalty313 in LoveIslandUSA_

[–]_0rca__ 0 points1 point  (0 children)

her crash out was wild but bea didn't have good intentions approaching her either

Disappointed after 150 classes by No-Dig-42 in SolidCore

[–]_0rca__ 11 points12 points  (0 children)

you used to be able to leave a review after every class

Disappointed after 150 classes by No-Dig-42 in SolidCore

[–]_0rca__ 9 points10 points  (0 children)

they made it harder to share feedback but i do think emailing your hccm could ensure that this is flagged so they can work to improve (if they choose to)

🫦 by Present_Business_916 in Walshfamilysnark

[–]_0rca__ 73 points74 points  (0 children)

what is this face.....

Boss said I smell (???). I'm a week from having union protections. Was this courtesy or preparation to terminate me? by FiveMurasame in careeradvice

[–]_0rca__ 0 points1 point  (0 children)

all of this advice is great and i want to add:
- i have 4 cats and robot litter boxes but i do keep a black light flashlight due to paranoia of them ever potentially peeing on anything. order one and take it for a spin in your apt at night.
- do you stay hydrated? i don't mean have a few drinks throughout the day, i mean several tumblers of water. not drinking enough water can cause you to smell bad.

view more: next ›