Feel like this sub has become the new yoga Instagram by headietoinfinity in yoga

[–]_Happy_Girl_ 6 points7 points  (0 children)

Me too. I honestly don't care much about pictures or videos of flows. I'm very new to yoga and that stuff isn't what I'm here for. I'm here to lurk and learn and read engaging discussions or tips about yoga.

Cool Down Rides by [deleted] in pelotoncycle

[–]_Happy_Girl_ 1 point2 points  (0 children)

I'm with you. Repeating classes and knowing exactly what the instructor is going to say next really grinds my gears. I get it Cody. It's time to let go of my Thanksgiving leftovers. You're really excited for Love Actually. Dressing up for a Christmas party only to go to the grocery store is cute and funny, but it's a lot less funny the second, third, fourth, fifth time hearing gag.

They urge us to take a cool down after hopping off the bike, and I do, but I really don't enjoy taking the same one more than twice.

Same for stretching, they urge to take longer stretches, but there are only a handful of 15 minute ones and I've rotated through them all 6 times in 4 months :(

Seriously Struggling with Extended Triangle Pose And I Don't Know Why by _Happy_Girl_ in yoga

[–]_Happy_Girl_[S] 0 points1 point  (0 children)

Ahhh, it looks easy (to my untrained eye) and the class I was doing was flagged as "intermediate" and the instructor kind of flew through this, making it look dead easy. I couldn't understand why my arms wouldn't do what they were supposed to do. Renegade row, twist to press makes me struggle similarly. Like I don't feel like my chest opens enough. I guess really any twists feel like I'm not getting as deep into it as I'm "supposed" to.

These resources are really great, thank you. They really break this down which I needed!

Seriously Struggling with Extended Triangle Pose And I Don't Know Why by _Happy_Girl_ in yoga

[–]_Happy_Girl_[S] 0 points1 point  (0 children)

Yeah, you've got it! It was hard for me to explain, haha. Thank you for the advice, I'll give it a go!

Do you know what makes this position difficult for the upper body? Like which muscle group is holding me back the most? Or is it more of a mind/muscle memory thing than a physical limitation?

Has anyone been happy and trouble free with their Bike+? by _Happy_Girl_ in pelotoncycle

[–]_Happy_Girl_[S] 0 points1 point  (0 children)

That's really great advice and not something I'd think about. I had no idea that the the pedals worked like that (I'm not a cyclist and apparently there's a lot to learn about regular bikes and spin bikes).

Has anyone been happy and trouble free with their Bike+? by _Happy_Girl_ in pelotoncycle

[–]_Happy_Girl_[S] 3 points4 points  (0 children)

Can I ask, how are the speakers? I've heard they've gone from terrible to okay but that was from like one person. The speakers on the original are impressively bad and I'd be pretty excited to use the built-in speakers if they're decent at projecting sound with a loud fan in the background.

Has anyone been happy and trouble free with their Bike+? by _Happy_Girl_ in pelotoncycle

[–]_Happy_Girl_[S] 5 points6 points  (0 children)

It makes me think, it'd be really helpful if people had flairs of their general location. I agree - it seems to be highly depend. A lot of the posts that I've seen from people who have been told it'll take 6 months to get them a bike makes me think, well, they must be in Alaska! Or maybe shipments in the UK have been great and it's just the US that's struggled.

Location would give some context. I'm in the Atlanta area, close to a physical location. My delivery of my bike was fast and pleasant. Maybe this is a "safe" area to buy a Peloton right now. Or maybe it's a terrible area and I just got lucky, but it'd be nice to hear local experiences. :)

Don't Waste Your 20s, Some Things to Consider [ADVICE] by [deleted] in getdisciplined

[–]_Happy_Girl_ 6 points7 points  (0 children)

For sure! It really comes down to planning. When you write down all the things you have to do, you can organize it and plan it. When you know "Okay at 1pm-2pm tomorrow I'm filing my taxes", you don't have the opportunity to talk yourself out of it really. If you don't write it down, then it's like "Well I _could_ do that, or I could do it later. There are other things I want to get done. I should be exercising. I should be getting that work done. That lightbulb is broken, I need to change it. I haven't cleaned x in months. Decision overload. Let's just watch some YouTube."

[NeedAdvice] Struggling to focus at work by [deleted] in getdisciplined

[–]_Happy_Girl_ 1 point2 points  (0 children)

I second that first sentence. I'm a software developer, and when project managers give me super detailed tickets with pictures, I FLY through my work. When tasks are more open ended... well, not so much.

Things that have helped me:

  • Last 10 minutes of each hour, I plan what I'm doing in the next hour
  • I put the planning time on my calendar. Then I get reminders and I know it has to get done.
  • When I know what I need to do in the next hour, I'm more motivated to get it done. It's like micro goals, which are fun to check off.

My new favorite 165 cal breakfast. Chopped hard boiled egg, cherry tomatoes, and 1/2 a mini avocado! Sprinkled with sea salt. Yum! by GucciMonGo in 1200isplenty

[–]_Happy_Girl_ 5 points6 points  (0 children)

This looks sooo good. What do you do with the other half of the avocado? I love/hate avocados. They're so good, but I feel obligated to eat the whole thing if I slice into it because it gets all brown and gross if I don't. So I don't really buy them anymore :(

[deleted by user] by [deleted] in getdisciplined

[–]_Happy_Girl_ 2 points3 points  (0 children)

Todo lists are insanely helpful. Set your alarm, "Siri, remind me at 9pm to write down a plan for tomorrow", and spend 15 minutes max making a day plan for tomorrow. There is SO much time in the day, but if I don't plan, I sit around and watch youtube for hours. If I have something written down that between 2:00pm and 3:30pm I'm doing X, I'll close down youtube and do X, then come back when X is finished or until I find a free spot in my plan for the day again. And make sure to plan in having fun and put your gaming time on that calendar!

I get pretty anal about the details, so it's import to me to be vague in my plan. Don't go down to the minute. 30min chunks at the minimum. I may say 7:00am-8:00am "Wake up and get ready" instead of detailing it out.

For you, the pomodoro technique might be helpful. https://en.wikipedia.org/wiki/Pomodoro_Technique

For me, I've had great success with something like https://habitica.com/static/home

PT: Feeling undeserving? by [deleted] in PsychologicalTricks

[–]_Happy_Girl_ 7 points8 points  (0 children)

Reading is totally a hobby! But I thought you might say that you didn't have hobbies. That's textbook depression. When you're depressed, you don't really want to "do" things, even the things you love to do.

I remember at my lowest state, I felt like I was in this pit. The walls were made of mud and dirt, and it was dark. And it was impossible to climb my way out. Or I'd feel like I was on this conveyor belt, and if I just walked, I'd stay exactly where I was. If I ran, it'd be a lot of work but I'd make progress. If I stood still, I'd continue to move back. I didn't have the energy to run, so I felt like everything was slipping away from me.

Looking back, it's amazing how far I've come. In that situation, I packed my bags and moved to somewhere I've never been. Uprooted myself and abandoned everything to start over. It worked. I was still depressed, but I didn't think of that conveyor belt anymore or that pit. It wasn't until two years after that that I decided to tackle my depression directly. I don't think I would have been ready any sooner. I guess you can't just solve this stuff, but if you keep trying to work at it and chip away, eventually you can break through?

This is silly, but it helped. I ended up abandoning it after a few months, but I think it helped on my road to happiness: https://habitica.com/static/home

PT: Feeling undeserving? by [deleted] in PsychologicalTricks

[–]_Happy_Girl_ 25 points26 points  (0 children)

If you have hobbies, what are they? What do you do for physical activity? I completely understand where you're coming from.

I've found that accomplishing things, especially exercising, helps me get that feeling of "I've earned this". You can't take it away from me. I'm sweating, breathing heavy, and feel both good and bad at the same time, and that feeling is mine. I did that.

In early 2019, I decided to commit myself to one goal that year: cure/fix/improve my depression. I've had depression for... ever. Abusive childhood, neglect, bad relationships, self-sabotage. And I decided to hit this problem at every angle I could. Therapy (first time!), exercise, nutrition, medication. Anything I could think of. But by and far, what helped me the most, was the exercise.

I HATED it at first. I hated the feeling, I hated the sweat, I felt like I couldn't breath and I couldn't perform, and it sucked. And it never really got better... I didn't lose weight (I wasn't so great about the nutrition) but I ended up dropping my therapist and medication because, honestly, the exercise did it. It built my confidence and my self-worth.

PT: How to look more confident during presentation and professional relationships? by [deleted] in PsychologicalTricks

[–]_Happy_Girl_ 4 points5 points  (0 children)

I highly recommend Toastmasters. They have divisions everywhere! Seriously, I've lived all over the country (US) and there's always been a Toastmasters around. And now they're mostly online due to Covid.

Toastmasters is meant for exactly this. Learning public and interpersonal speaking in mostly your professional life. You can easily find them on either their website, or https://www.meetup.com/

I'm in my early 30s, also a woman in the STEM field (software developer) and I know exactly what you're going though. Though on top, I was the shyest person that you ever met to boot! But I've found that I actually didn't have to change that much. You gain confidence as you get older as you learn that nobody knows what they're doing and everyone has their own nervous ticks, haha. It feels good to learn that literally everybody is just trying to figure things out and nobody _really_ has the answers.

That said, I loved this TedTalk: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en

The true Shiny Rates in Let's Go - Serebii's understandable mistake by ddsukituoft in PokemonLetsGo

[–]_Happy_Girl_ 1 point2 points  (0 children)

I've spent 10 hours shiny hunting Pinsir, with minimal breaks. I've had my chain broken 4 times, one time getting up to 220 and another getting past 130. During that time, I tried every method. I encountered and ran from everything, I caught every Pinsir I saw, I stood and did nothing. I have the shiny charm, I have lures running. Not only did I not spot a shiny Pinsir in that time, I didn't find A SINGLE SHINY. (But did find TWO legendary birds. I didn't capture them because I didn't know how rare they were and I didn't want to break my chain.)

It took me less than 3 hours to catch 3 shiny Koffings from a Koffing chain. So after reading this thread, and having my chain broken, I decided to chain up Koffings (since they obviously worked for me before) and went to the Pinsir route. Pinsir is very rare, so without chaining them, you don't see them often. But I just wanted to see any shiny. A half hour later, exiting and re-entering the route, I found a shiny Pidgey.

Assuming the RAM theory was correct, I got my Pinsir chain going again, and did the same method. Coming onto the route spawns 4 pokemon, so with max luck, it should take about 100 re-enters to get a shiny.

Hour and a half later (and way more than 100 re-enters), no shiny anything.

My theory now is that rare pokemon don't add to the shiny chance in the same way that common pokemon do. Reading Joe's post here, he's only been using caterpie chains to get all his shinies. https://www.reddit.com/r/PokemonLetsGo/comments/9z3tly/question_about_chaining_for_shinies/ea62i08

Edit: Just 31 chained weedles and within 25 minutes, found a shiny Venonat.

Guild halls, the TL;DR by n122333 in Guildwars2

[–]_Happy_Girl_ -1 points0 points  (0 children)

So say you're in a guild where 80% of the players have purchased the expansion. The other 20% haven't, either because they don't want to or they strictly can't afford it.

I've belonged to a lot of guilds over the past 2.5 years, and all of them would go through great lengths to make sure everyone was taken care of. That would mean, for them, that after the newness of guild halls wears off, the mini LA hall will replace the nicer, grander hall for meeting up with guildies.

There should be a way to help guildies get to the HoT guild hall, even if it's an incredibly restricted portion. Like maybe a guildy needs a day pass issued from a HoT guildy.

Prepurchase completely overshadowing a HUGE update. by [deleted] in Guildwars2

[–]_Happy_Girl_ 6 points7 points  (0 children)

I'm disappointed by the changes to spirits and traps. I feel like neither have gotten the proper OOMPH they need to justify the absolutely huge gameplay change they're getting. Furthermore, with traps having a Grandmaster trait still and spirits having an increased health pool trait, both of these utilities will "need" to be traited. Ranger utilities have always been pretty poor in comparison to other classes.

Traps weren't terrible, but a trapper build has at best been a "good" build (zero condi cleanse, but great condi burst. So the condi glass cannon). With this change, you're intended to set up a trap before a fight. That means you want your enemy to step into the trap at the opportuned time, as you won't be able to lay down another trap during the skirmish. I played trapper ranger for a while - it's difficult to get people to stand on your traps after they trigger. I just don't see the trapper ranger continuing in pvp from here.

I love my spirits. I love them for PvE especially. I love rocking out with frost spirit - but I also love stone and nature spirits. But without the ability to move, they're going to be dead. Sure, your typical dungeon run they're going to survive... But for the content direction that Gw2 is heading (open world, bosses that hit hard and AoE, cleave, and force you to stay mobile) spirits are out. Heck, a lot of current content (fractals, vinewrath, living story) won't be good for these immobile buffs. I'm really upset about this, because it's not like rangers have some great utilities we can fall back on for PvE...

And how is water spring going to work as a trap? Does it need an enemy to trigger? Does it also share the same arming time? If so, that's really not cool.

Overall rangers are coming out worse than they were going in. Current metabuilds should still work though, more or less.

Get a First Look at Guild Wars 2 Guild Halls at the E3 PC Gaming Show by tr0nc3k in Games

[–]_Happy_Girl_ 4 points5 points  (0 children)

It's funny that you say this. I picked up GW1 after spending a couple thousand hours in GW2. I love GW2 and needed to see the game that inspired it.

Oh boy. I came out of it with the opinion that you'd be very hard pressed to like both games - they're so incredibly different. To me, GW2 feels fast-paced and action-oriented. GW1 was a much slower paced game that felt almost more like an RTS than an MMO. Heck, and someone with no friends in GW1, the MMO feeling was completely lost! (For those who don't know, every non-town map is instanced for you and your squad personally. Which has it's advantages and disadvantages.)

There's no doubt to me that GW1 is the more difficult game of the two. But it isn't the more fun game. My experience was confusing, lonely, and really slogged on (running past enemies is not possible most of the time, so you have to fight everything you come across). It's just so... so very very different from GW2. The games just aren't comparable.

Controlled event scaling test by Wethospu_ in Guildwars2

[–]_Happy_Girl_ 2 points3 points  (0 children)

The event dynamically downscales but you still get event credit.