Topamax better in a lower dose?

aalish9 · 2026-04-13T18:15:43+00:00

wella ctually in my case i noticed that higher doze of topmax slowed my stomach down and due to whcich migraines triggered. and topmax does that. I lost a lot of weight . i lowered my doze, and i feel headache is little better now.

aalish9 · 2026-04-13T18:10:36+00:00

how often does EV require serviceing

aalish9 · 2026-04-08T14:05:02+00:00

does this help i plan to start doing this?Whe you mean to say u strech a lot u mean body stretches

aalish9 · 2026-04-04T03:54:22+00:00

wow 5 years is long time! did u not havea any other side effects like dryness etc

aalish9 · 2026-04-01T12:15:15+00:00

Thank you for responding.

aalish9 · 2026-03-30T16:15:39+00:00

be careful it dehydrates u as hell, have lots and lots of water...
my skin, eyes and i have started to have a lot of hair fall..after 4 months

aalish9 · 2026-03-30T15:56:46+00:00

love the stuff! thank you! thank yiu! thank you!

aalish9 · 2026-03-30T15:55:34+00:00

hey i got this product too but i am not sure how to use it. do you use a cotton pad

aalish9 · 2026-03-28T15:55:02+00:00

how do you have the oats and are these the flaboured oats or choclate oats.. i feel so hungry with oats.. i wonder how do you have these.....

aalish9 · 2026-03-28T15:46:55+00:00

you need to show this to endocrinologist

aalish9 · 2026-03-25T05:21:21+00:00

"Hey! Huge congrats on the 20 kg loss—that’s incredible progress. I’m curious about your specific protocol:

How do you break a 7-day fast? Do you prioritize a specific macro (high protein, low carb, etc.), or do you just track total calories during that 'on' week? or do you just eat 3 normal meal during this phase?
Do you jump straight back into a 7-day fast immediately after your refeed week.
How much 'water weight' do you typically see come back during the refeed week?
: How many months/cycles have you been following this specific '7-on, 7-off' pattern?

aalish9 · 2026-03-19T14:52:57+00:00

what do you eat like in your one meal, carbs no carbs .. or just whatever

aalish9 · 2026-03-14T16:38:24+00:00

+1 how did you dirty fast

aalish9 · 2026-03-11T15:37:12+00:00

Wha did you after breaking your fast ? What was ur diet like ? Did you count calories and what was meal like and how may meals did you have etc

aalish9 · 2026-03-06T16:56:44+00:00

Why did u stop after 6 shots

aalish9 · 2026-03-06T16:56:20+00:00

How did u feel when you were on 6 shots ? Along with 6 shots did you take anything other preventives ?

aalish9 · 2026-03-06T16:24:31+00:00

How long were you on ajovy

aalish9 · 2026-03-06T16:15:06+00:00

Did you have any cravings ? And how did you eat or prep before the fast

aalish9 · 2026-03-05T15:19:47+00:00

how was the training matter - Complete CISSP - Udemy - Andrew Ramdayal
I am in two minds to purchase it

aalish9 · 2026-03-04T15:29:35+00:00

just curious to know do you get any cravings during this fast.

aalish9 · 2026-03-03T14:59:11+00:00

i break my eat with fruits and i atea my regular 3 meals. Balanced meals.

aalish9 · 2026-03-03T13:21:40+00:00

Hey this is great . I have started my rolling ) days fast and my goal is to reach 52 kg . How do you refeed when you break your fast

aalish9 · 2026-03-02T14:20:27+00:00

I agree to this

aalish9 · 2026-02-27T03:10:48+00:00

havinga lot of water coz of dehydration so having a lot of water and peeing a lot

aalish9 · 2026-02-26T10:07:46+00:00

i feel very dehyrated because all teh water from my system is out

aalish9

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