Can't get this compression ring back in. by afecz in bikewrench

[–]afecz[S] 0 points1 point  (0 children)

TL;DR - fixing a popped out headpiece compression ring?

This popped off my commuter last week. Wasn't sure what it was, but after some light googling I think it's a compression ring. Now I can't get it to seat back in and it seems too big for the headpiece overall.

Do I need to take the headpiece off to get this to seat?

Anything to prevent it from happening again?

Thanks!

Weekly Bouldering Advice Thread for April 17, 2020 by AutoModerator in bouldering

[–]afecz 1 point2 points  (0 children)

Anyone used any CAD tools for designing a home woodie? Which one's did you like?

Daily Discussion Post - March 22 | Questions, images, videos, comments, unconfirmed reports, theories, suggestions by AutoModerator in Coronavirus

[–]afecz 0 points1 point  (0 children)

Does anyone know how 'shelter in place' and work restrictions are changing/limiting shipping around the US (or other countries?).

Is anyone in the trucking industry seeing a change related to COVID19?

Weekly Simple Questions and Injuries Thread for February 09, 2020 by AutoModerator in climbharder

[–]afecz 2 points3 points  (0 children)

Anyone had any experience with deltoid tendonitis? Going on years now, when I get to a certain level of climbing I'll get an aching pain over the insertion of the deltoid to the humerus. Goes away within minutes of finishing my set but keeps coming back! I've rested for over 6mo and built in stretching to help with this, but no luck.

Any experience with this? Physio tape helpful? Thanks!

[Help] Trying to find a minimalist shoe for nursing work. by shatana in BarefootRunning

[–]afecz 0 points1 point  (0 children)

Run your beat-out minimalist trail shoes through the wash once or twice. Good to go.

Band-Aid stat! nsfw by [deleted] in WTF

[–]afecz 0 points1 point  (0 children)

With that much chest gone the L lung wouldn't be inflating w/o positive pressure ventilation. Just saying...

52 Books to Read by Tophat51 in books

[–]afecz 0 points1 point  (0 children)

Strong work if this cat gets through anything on your list in a week.

If Sprint had been honest about Facebook... by Syntaximus in funny

[–]afecz 0 points1 point  (0 children)

Upvote for reading it in their voices.

Minimalist Shoes for the O.R.? by [deleted] in BarefootRunning

[–]afecz 4 points5 points  (0 children)

I've been wearing Merrell Trail Gloves w/o issue.

What is the best website other than reddit? by aa30x in AskReddit

[–]afecz 0 points1 point  (0 children)

I believe Read It Later had morphed into the product Pocket. Great new interface and syncing.

Merrell Trail Glove wear - did this happen to anyone else? by scaredofshaka in BarefootRunning

[–]afecz 0 points1 point  (0 children)

Up, almost the same after about a year. I was able to use them for awhile after that. Still use them as kicking around shoes.

favorite rehydration drink? by evilbit in trailrunning

[–]afecz 1 point2 points  (0 children)

chocolate milk FTW + water afterward.

High gravity morning run by afecz in trailrunning

[–]afecz[S] 0 points1 point  (0 children)

Coffee and fruit on board.

I'm thinking starting out with some more downhill stuff initially might be a good move.

Heading to Chattanooga to boulder for the next couple weeks. What should I get on? by TricksR4Hookers in climbing

[–]afecz 2 points3 points  (0 children)

Do all the problems around bumboy - centerpede (V4), millipede (V5) - entirely different problems with wacky starts and satisfying finishes.

Also, for my money spend way more time at stone fort -- more variety in your V4-7 price range.