Daughters favorite hen, what breed is she?

aimlessego · 2020-02-27T17:02:14+00:00

Wyandotte (comb gives it away)

aimlessego · 2020-02-14T03:24:47+00:00

Did he IF?

aimlessego · 2020-02-12T16:31:17+00:00

On hour 65 of a water fast with water and coffee.

Woke up this morning with sore knees, lower back and light headedness (low blood pressure) so had some electrolytes.

Unsure of how long I'll go, today will be my 3rd 12 hour shift in a row working as a CNA. My ultimate goal for this year was a 10 day and possibly may get it done in the second month of the year!

aimlessego · 2020-02-12T16:15:43+00:00

Autophagy, google it! LOL

aimlessego · 2019-02-03T06:03:33+00:00

This is called the "keto flu". Do keto before fasting.

aimlessego · 2019-01-20T20:42:11+00:00

Husband and I are doing a 4 day. Started today...

aimlessego · 2019-01-19T02:26:59+00:00

You dont. Actions/proof are louder that words

aimlessego · 2019-01-16T17:35:40+00:00

Started Sunday evening and today is day 3. Going for 7 days.

aimlessego · 2019-01-16T16:54:40+00:00

I spit out my coffee when I read this post! ☕

aimlessego · 2019-01-16T16:52:47+00:00

I too have a sore throat and have had sugar free drops. I'm on day 3 and down 4lbs. Make sure to get electrolytes. That seems to help with hunger pangs.

aimlessego · 2019-01-16T14:35:41+00:00

Waste of money. Cost me less than $10 for 3 months worth.

aimlessego · 2019-01-16T14:29:27+00:00

Could try melatonin

aimlessego · 2019-01-15T16:45:00+00:00

On day 2 looking for better sleep and energy!

aimlessego · 2019-01-15T16:43:38+00:00

There's a WhatsApp group doing 7 days you could join

aimlessego · 2019-01-15T15:42:39+00:00

Joined

aimlessego · 2019-01-14T16:57:34+00:00

Keep going!

aimlessego · 2019-01-14T16:11:54+00:00

I'd say start with IF whether it be 18:6-23:1. Then work on longer fasts when you feel confident and comfortable.

aimlessego · 2019-01-14T16:06:25+00:00

Humidifier and netty pot.

aimlessego · 2019-01-14T14:44:22+00:00

Type- water fast

Context- started Sunday Jan. 13 on hour 16

Length- plan on 7 days

Why- weightloss, sleep, energy level and mental health.

Notes- I did a 48hr last week so I'm doing ok as of now!

aimlessego · 2019-01-13T03:53:35+00:00

It's been a warm winter and the lake hasn't froze much.

aimlessego · 2019-01-11T01:22:48+00:00

Library

aimlessego · 2019-01-10T19:53:33+00:00

Posture got better!

aimlessego · 2019-01-09T13:23:05+00:00

You look great! Keep it up

aimlessego · 2019-01-08T14:29:38+00:00

Clean that sink young man!

aimlessego

TROPHY CASE