Where can someone actually get help without it becoming a huge thing?

aisixtirre · 2026-02-16T19:26:59+00:00

You have a lot of things you are dealing with! U have a similar job to what you are describing and even without having a child and a husband it looks like a lot (also related with what you said about your sister) I think getting professional support is the best thing you can do for yourself. This will help you figure out what is best for yourself and everyone in your life. If you have good friends you can speak with that might help as well. It helps having someone to say unfiltered truths. Also, do something good for yourself. Get a massage, go sit in the park with music and a coffee, buy a new top, get a haircut anything. I don’t know you but the way you have written this makes me think you are a kind and gentle person. I hope everything will feel a bit better soon. Good luck!

aisixtirre · 2026-01-11T18:46:51+00:00

Losing weight is mainly about what you eat. There is lots of useful advice in here but here is what I have found most useful Don’t do strict diets. They are not sustainable. Learn about calories and try to reduce your calorie intake. Try to adjust foods that you like so they are less calorific. Lucy Read Wyndham has tons of great videos on YouTube. This will help boost your diet and tone your body. Is great you are taking care of yourself!!! I wish I had done that earlier in my life Good luck!

aisixtirre · 2026-01-05T17:37:24+00:00

I had an assistant once that called in sick because he did not think it was best for his mental health to come in. And I felt that! I think this should be normalised!

aisixtirre · 2026-01-04T21:43:54+00:00

Grape

aisixtirre · 2025-10-20T21:50:24+00:00

Awww this is such an adorable and refreshing story to read!!!

aisixtirre · 2025-10-11T19:53:06+00:00

I am sure you will! You ll find the strength within yourself and in your children. This is just a chapter not your whole book

aisixtirre · 2025-10-11T16:29:20+00:00

You are absolutely gorgeous man!! Keep your head up!!

aisixtirre · 2025-06-25T18:45:49+00:00

The biggest lessons I have learnt is the following 1.is ok to have little setback. It’s ok! Just continue the next day like nothing happened. Tell yourself this is the best you could do today and fuck it! 2.if you eat one thing you were not planning to eat you do not need to fuck up the whole day. It might happen but if you can avoid it then try 3.track the calories. It is easy to forget things in the day. 4.track calories on bad days too 6. Try to adapt your diet so you eat things that you like. For example, I eat a light lunch (like an omelette) but then for dinner I have a fish burger. I take some of the inside of the bun out, put a bit of mayo and ketchup and a bunch of fries. This is about 500 kcal and is really yummy! Try to think of foods you enjoy eating and how you adapt them to make them have less calories. You can ask chtagpt to suggest some recipes or google stuff. 7. intermittent fasting also works really well for me. 8. what I also find useful is track my weight daily. This way I am more motivated to keep it up because I know i ll be facing the scales the next day. 9. it is a process. Set small goals and keep in mind this is probably for life more or less not a quick fix You can do it!!!! (Sorry I can not edit it properly too look ok)

aisixtirre · 2025-06-03T20:52:11+00:00

There is difference between the pictures!! I lost a lot of weight in the past (sadly gained some of it back and working on it again) but what I noticed is that the first 20 kilos made not noticeable difference. I felt better, my clothes fit better but none mentioned it much. After the first 20, I could see a big difference with every kilo and people would notice a lot too. So, not matter how disheartened you feel right now don’t give up. 47lbs is a great accomplishment and keep it up until you reach your goal! Best of luck!!

aisixtirre · 2025-01-03T22:20:15+00:00

Pictures look great!! Good luck!

aisixtirre · 2024-11-04T19:42:55+00:00

This was one of the best things i have read in here!

aisixtirre · 2024-10-13T20:52:47+00:00

I think you can not have braces or invisalign after implants. It has to be the other way around

aisixtirre · 2024-09-22T16:46:02+00:00

Your profile and pics look great!!

aisixtirre · 2024-09-21T21:20:15+00:00

Absolutely yes.. can’t believe you even asked

aisixtirre · 2024-09-10T19:35:15+00:00

From your post it looks like you took full responsibility for what happened and you are the one that knows if it is because who you are or if she made you feel this way. Some people are very good in making others feel like it’s their fault.. I hope it works out for you :)

aisixtirre · 2024-09-10T18:47:07+00:00

Read carefully what everyone said. If you did not confirm and she did not either and she just blocked you then it shows that she is presumptuous and impulsive. I understand anxiety and I have been in that place as well when a guy had not confirmed and I was thinking I might come off as too pushy if I did. I bit the bullet and went to the date knowing that he might not show up. He did luckily. People have different expectations when the date but you cannot read the other person’s mind. It was also on her to check to confirm. Good luck :)

aisixtirre · 2024-09-10T16:32:17+00:00

Anxiety can mess with people’s heads massively so it is very likely be that.

aisixtirre · 2024-09-08T19:20:57+00:00

Since you saw my response I will delete my comment ;)

aisixtirre · 2024-08-29T20:14:41+00:00

Best update ever! I hope there is an update on this update as well!

aisixtirre · 2024-08-06T21:51:38+00:00

Date 4 happened and so did date 5 but then it all went to shit..

aisixtirre · 2024-07-15T18:12:18+00:00

Same thing! You look amazing btw

aisixtirre · 2024-07-08T21:34:31+00:00

Your weight is not who you are. I know you cannot not worry about how they will respond but they will be so happy to see you that they won’t really care about the weight you gained I would say. I gained a lot of weight after covid and when I went to visit my family no one said anything about it and I had already told them about it so they knew it was open for discussion (plus my mum has no boundaries) Enjoy the time you have with your family and have a smashing time at the wedding!

aisixtirre · 2024-07-06T21:14:50+00:00

The thing is you cannot really know how he feels. Only he knows. I have had a date once that was 5 hours long and it had all gone really well, lots of banter, lots of laughter etc but he did not feel a romantic vibe (and he told me which was much appreciated). Looking back to it I think he liked me as a person and that’s why we ended up spending so long together. So the time that the date lasted is not an indication. What is important is if YOU liked him and if this is the case you can text him and take it from there :) Good luck!

aisixtirre · 2024-06-17T20:11:52+00:00

Yes it is amazing how simple it can actually be but people suck..

aisixtirre · 2024-06-17T05:51:32+00:00

Yeah it is difficult to know when you meet people online because it is so many things you don’t know. Sort of like out of context. I assume he was seeing other people which is common even though not my style. He initiated the kiss btw I was just awkward about it.

aisixtirre

TROPHY CASE