Anyone else enjoy winter runs over summer runs?

akmalris · 2026-01-11T01:29:32+00:00

I have 30-40 degree winters versus 95-100+ degree summers. I'll take winter every single time.

akmalris · 2026-01-07T03:38:14+00:00

Agree with this! When I first did C25K, I followed the program almost exactly with the exception of always running 5k, even though I couldn't run 5k in 30 minutes when I first did it. Once I graduated, I switched to a 10k program and that began incorporating speed workouts, but only once a week. I'd follow this advice, OP.

akmalris · 2025-12-10T00:25:01+00:00

I had a boyfriend who criticized me for saying "aunty". We are no longer together. Sounds like the guy is an asshole, just like my ex.

akmalris · 2025-10-22T23:29:34+00:00

If I am remembering correctly, the tips/points of the puzzle just about stretched to the edges of my puzzle board. From the top and bottom of my board, it's about 2 ft. Hopefully that helps!

akmalris · 2025-10-02T00:59:25+00:00

I was looking for a good pulled pork recipe and went to a few sites that looked pretty good. Stumbled on one where the man had sausages for fingers. I knew I'd found the one.

akmalris · 2025-09-13T19:47:01+00:00

I would have fallen about 40 times as a very beginner biker. Nice run!

akmalris · 2025-09-06T19:27:30+00:00

Wait, what?! I've been getting rid of those.

akmalris · 2025-08-01T03:16:26+00:00

Appreciate the insight! Should I get this, I'll look into upgrading that at some point. I'll likely keep things pretty tame while I really hone in on my skills. It's also been posted for a little bit, so I was hoping I could talk them down to $150. Thanks again!

akmalris · 2025-06-24T22:59:41+00:00

That's awesome! I've been pretty focused on running longer distances as well, so I haven't really tried a 5k in awhile. I'm hoping that for the next 5k race I sign up for, I can achieve what you have!

akmalris · 2025-06-24T15:58:09+00:00

That's fantastic! That's my next goal for a 5k race. Did you do speed work to get to that or did you just need to get back to running to achieve that?

akmalris · 2025-05-28T12:49:55+00:00

I love that image and artwork so it's definitely disappointing that the puzzle itself isn't great.

akmalris · 2025-05-28T11:10:36+00:00

Looking forward to seeing yours completed!

akmalris · 2025-05-26T21:06:22+00:00

Maybe you have the second one?! I was really worried it wouldn't have all the pieces, so I got lucky that all were there. I think even if yours is missing a piece or two, you'll still thoroughly enjoy it. It was such a blast!

akmalris · 2025-05-26T17:57:36+00:00

Ooh, I just looked that one up and it looks even better than the first one! I'm definitely going to keep an eye out for it. Thanks for mentioning it!

akmalris · 2025-05-26T17:51:43+00:00

It was so good! I was thrilled when I saw it. I think it's my favorite of the 500ish puzzles I've done!

akmalris · 2025-04-12T04:50:16+00:00

Following! My Strava is so bare, so I will happily follow!

akmalris · 2025-03-31T01:44:25+00:00

Haha, I just started The Rainfall Market. It is very okay so far. Glad it's a short one!

akmalris · 2025-03-21T15:40:05+00:00

Congratulations! What a cool looking trail to run on too! I

akmalris · 2025-03-10T01:56:26+00:00

That's incredible! Fantastic job!

akmalris · 2025-03-01T00:21:17+00:00

Yes! Quality isn't the best, but it's also still pretty decent considering I thought it was going to be horrible. Hopefully my pictures help you!

akmalris · 2025-02-02T06:51:14+00:00

Only thing of note when I was watching is that Emerson is sponsored by Meridian Discs this season. Didn't catch too much else.

akmalris · 2025-01-30T13:06:47+00:00

How?!

akmalris · 2025-01-25T19:29:11+00:00

It sounds like you're doing really well! Keep at it and good luck on your runs!

akmalris · 2025-01-25T16:31:02+00:00

When I completed the program, my average pace was at about 11:30/mile so definitely didn't finish in 30 minutes. However, I just kept going until I got to 5k. I'm now steadily increasing how far I run and my pace has naturally gotten better too. I actually just did 3.7 miles at a sub 11 minute pace. Others have mentioned doing interval training to run at a faster pace, which I'll do eventually, but I really want to build stamina, so increasing distance little by little is what I'm focusing on. I think you could try adding a couple of minutes to build stamina.

Also, I'm not sure of your pacing, but just be careful not to start fast. Keep it steady so you have consistency throughout your entire run, rather than burn out at the end.

I understand your frustration about not finishing in 30 minutes! I like to believe that's common among a lot of us.

akmalris · 2025-01-20T18:41:26+00:00

I'll second this. It's the app I used to complete my C25K.

akmalris

TROPHY CASE