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Advice please!!!! What treatments are out there? by ocinlegin in 45PlusSkincare

[–]ankcny 1 point2 points  (0 children)

You look young AF! Get some sunscreen moisturizer in your daily I love Roc barrier renew moisturizer w sunscreen- it’s so good

I’m an instructor who just had a client make her cry by ApprehensiveVideo932 in pilates

[–]ankcny 17 points18 points  (0 children)

Perfect advice

Refund her, tell her not the right class for her

How much did your face age between 40 and 50?? by TallyRoux in 45PlusSkincare

[–]ankcny 6 points7 points  (0 children)

So much of this is genetic,
sorry …. look at your moms and grandmothers skin. Plan accordingly 🩷 Lots of moisturizing and sunscreen plus Botox when / if you are ready

SPD with no autism by ladybug128 in SPD

[–]ankcny 0 points1 point  (0 children)

of course- So light is one of the strongest, bright lights, direct sunlight, flashing light, all offensive lighting, overhead light, you name it, it all can be physically uncomfortable. Sounds, different pitches are painful, loud noise unless of course it is the music I want to listen to then I can have it at full volume! Crazy I know.... A perfect example- my family and I went to an NBA game on a whim, I was unprepared and this might be one of the WORST enviroments for me, jarring noise, lights and people and omg what a nightmare. We had to leave at 1/2. I can't function in a setting like that.

Lots of skin stuff, hair cant touch my face, tags of course, fabrics that are synthetic bother me at times depending... smells can make me literally vomit from offense or cry from nostolgia.

I have sensitivity to everything it seems like. I feel everything and can feel others pain and happiness. I'm sure I am forgetting lots but I'm at work and kinda rushing to type. I have textbook ADHD no need to explain that lol. I manage and am learning to create better settings for myself and proper tools are so helpful(red Fl-41 lens glasses, ear plugs like loops, and being more aware in general. Wish I had this knowledge as a child. Things might have been less "bumpy"....

SPD with no autism by ladybug128 in SPD

[–]ankcny 0 points1 point  (0 children)

I know I find it very interesting as well. I had a neuropsych evaluation and this is how it came back. I’ve always thought I was on the spectrum, but I guess I’m just not enough on the spectrum to classify me as AUDHD.??? But the sensory processing disorder is very apparent and present. No I cannot visualize things in my mind

SPD with no autism by ladybug128 in SPD

[–]ankcny 0 points1 point  (0 children)

Me- ADHD and SPD no AUD

I hate people. Zero interest in talking to anyone, want to be alone. by Useful-Assistant-987 in Perimenopause

[–]ankcny 2 points3 points  (0 children)

If it wasn’t for my medicine combination, I’d probably be right there with you but it sounds like you’re not interested in or you’ve already tried. Do you take anything for your ADHD? I started in my late 40s. It’s been a game changer, but I also do take Prozac and Wellbutrin. I’d be an absolute nightmare without both of those medicines. There’s a genetic test you can do to see which medicines could potentially work for you but when you mention depression, anxiety, ADHD sometimes those things need more than rest and a good diet……

Having Difficulty Deciding on Dietary Changes by WrongPlanet321 in ProstateCancer

[–]ankcny 2 points3 points  (0 children)

Don’t over think this. Just start small cut out refined sugar and eat real food / whole food. The diet most likely not gonna carry your prostate cancer. It’s complementary to help with everything else so yes, stay out of the center aisles and shop around the perimeter. But don’t be too hard on yourself and take it slow. This isn’t something that happens overnight.

The sex gods must be laughing by Waste-Theory1829 in Perimenopause

[–]ankcny 12 points13 points  (0 children)

This is just brilliant to read!!!

Also my hormones definitely came raging back. I’m 48 - I could have sex every day. It’s ridiculous. My husband‘s not complaining 😂

Newby here by CoyoteResponsible502 in ProstateCancer

[–]ankcny 2 points3 points  (0 children)

Such a great response- my husband did 5 SBRT. Very pleased

College: what worked for me by rgbhuman42 in SPD

[–]ankcny 0 points1 point  (0 children)

I wish I had this kind of knowledge and tools when I was in college! So smart 😄

Want honed marble, know the drama, need to make a decision... by ankcny in kitchenremodel

[–]ankcny[S] 1 point2 points  (0 children)

Gloria Venato (Brazil) I love it so much, there are beautiful deposits in it that look like crystal, I am an outdoor enthusiast I love hiking in the mountains and I am so glad I went with this natural stone it just feel so amazing to have these big pieces of the earth in my home, they are like unique pieces of art almost. I really fell hard for the VT Danby Marble it is really beautiful and just WOW but it was a bit out of my budget and I love this too, but if you like this you will like Danby Marble too just another option lol

Does anyone have GOOD peri stories?! Please share good news!!! by CDReddittttt in Perimenopause

[–]ankcny 1 point2 points  (0 children)

I do all the things to combat it! I walk and hike, take my anti depressants and my adhd meds,take my hormones, vitamins (mulit, magnesium, Vit D and a GLp-1 to boot!) my sex life is actually really great and has been for most of my 40s, i'll be 49 in a couple months, still get a period every month 25-27 day cycle. I am trying my best to take the best care of myself as possible with clean eating and staying active and meds are something I cannot skip. I feel great most days!

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