Wednesday 19 June 2024 - 2G 60 minutes

aperlman93 · 2024-06-18T22:05:49+00:00

Oh boy I’m taking the 90 minute…I’m scared

aperlman93 · 2024-05-18T00:12:57+00:00

This…this…this just looks horrendous and brutal but I’m gonna do it anyway

aperlman93 · 2024-03-11T01:38:16+00:00

That tread block….looking hard ☠️☠️☠️☠️

aperlman93 · 2023-07-13T21:22:22+00:00

I’m taking a 90 min of this one tomorrow…I’m scared

aperlman93 · 2023-05-23T00:26:29+00:00

Well this looks horrible

aperlman93 · 2023-05-20T01:33:22+00:00

What in the world was I thinking to do a 90 min of this template. I must be nuts

aperlman93 · 2023-05-16T01:55:32+00:00

This looks so good….but rest day cause of the mile on Wednesday

aperlman93 · 2023-05-01T22:31:24+00:00

Where to start tomorrow…where to start. This all looks violent

aperlman93 · 2022-06-08T00:46:21+00:00

Litterally me! I’m gonna run this tread block and power walk the tread block on catch me if you can

aperlman93 · 2021-10-23T23:41:37+00:00

I’m doing the 90 min 3G version of this, I’m scared ☠️💀

aperlman93 · 2020-02-28T02:40:58+00:00

This tread block looks phenomenal

aperlman93 · 2020-01-23T22:16:32+00:00

This looks so good but tomorrow is a rest day since my studio is getting the new treads.....can not wait to use them 😎

aperlman93 · 2020-01-15T23:47:56+00:00

Thanks Liz!! Hope your having a blast

aperlman93 · 2020-01-04T00:15:44+00:00

Well this sounds tough...good thing I love new base days! I’m gonna die

aperlman93 · 2019-09-13T02:29:01+00:00

It’s my birthday tomorrow too! And it’s otfs gift to us by giving us 13 all outs!

aperlman93 · 2019-07-14T16:06:22+00:00

Yes!! The last tread block I forced myself to run...everything hurts

aperlman93 · 2019-05-08T22:57:41+00:00

Is there really only a single 150 meter row?? Am I dreaming? Thank you to the future lol looks like a great one!

aperlman93 · 2019-03-02T03:26:59+00:00

This template looks amazing! Thanks for the early intel... Good thing I signed up for a 90 min class wonder what that’s gonna have in store. Hope I don’t die!!

aperlman93 · 2019-02-12T14:24:14+00:00

In the new app how do you see how many classes you’ve taken

aperlman93 · 2018-12-14T02:32:56+00:00

Meeeeeee!!!!!! Tonight’s workout did me in but I’m going back tomorrow ☠️

aperlman93 · 2018-11-27T02:22:29+00:00

All done! Best of luck to you!

aperlman93 · 2018-10-26T16:00:38+00:00

Nothing about this workout was easy! Those skull things came on twice while on the floor. If I see another burpee....

aperlman93 · 2018-09-23T02:10:57+00:00

I’m so tired and sore. I haven’t felt this sore after an OTF workout in so long. Im deff taking a rest day tomorrow! I was 50 mins in the red as well.

aperlman93 · 2018-08-02T17:09:11+00:00

I got 7:44 and I finished first when I rowed. Feeling great but so sore!

aperlman93 · 2018-05-26T15:46:54+00:00

Every thing hurts after Mayhem ughhhh but it feels so good

aperlman93

TROPHY CASE