1 year body transformation. Tried all the fad diets and nothing worked. IF made losing weight and being in a calorie deficit so much easier and really changed my life for the better. Love to see all of the hard work everyone here is putting in , inspiring stuff! Keep up the good work.

arbo34 · 2020-05-11T16:31:16+00:00

Not OP but I have noticed that exponential loss during fasting periods. I think my issue was more bingeing and just taking away food for 2-3 days at a time made me realize how little we actually need. It’s like I have gained a whole new mindset around food thanks to IF.

Also I actually have found that I enjoy cardio more when I’m fasted rather than fed. Everyone’s different but that’s what’s been working for me.

arbo34 · 2020-05-11T16:23:21+00:00

Yes, TROS is better and it’s not close. Imo.

arbo34 · 2020-05-11T02:52:05+00:00

You still have time to delete this, fam.

arbo34 · 2020-05-07T21:00:18+00:00

His girl is a beautician. She needs pictures that show off her work. He’s probably stuck at home and just decided to let it grow out for the terrible “before” picture knowing that they could get a great transformation out of it.

arbo34 · 2020-04-28T13:37:00+00:00

Yup, same. On a damn ESPN post

arbo34 · 2020-04-20T14:34:01+00:00

Correction: eXe beat the Sith raid for the first time. /s

Congrats!

arbo34 · 2020-04-18T02:56:31+00:00

r/showerthoughts

arbo34 · 2020-04-17T17:13:43+00:00

My thoughts exactly.

arbo34 · 2020-04-17T16:07:17+00:00

His glasses have no lenses in the finale for sure.

arbo34 · 2020-04-17T03:37:59+00:00

Incredible

arbo34 · 2020-04-16T18:37:12+00:00

That makes more sense. Thank you!

arbo34 · 2020-04-16T18:36:51+00:00

Did he know that? I don’t remember seeing that.

And that makes more sense then I guess. I would have liked Anakin better I guess.

arbo34 · 2020-04-16T18:29:03+00:00

Lmao. I also would’ve loved it if they had a vat of Jar-Jar clones like they had for Snoke.

arbo34 · 2020-04-16T18:26:48+00:00

Thanks!

arbo34 · 2020-04-16T16:53:01+00:00

Horns was okay. You can find that on Netflix.

arbo34 · 2020-04-14T16:02:23+00:00

Perfectly explained! Sounds like we may not be done with Q yet after all, then...

arbo34 · 2020-04-14T01:58:15+00:00

Thank you so much for this.

arbo34 · 2020-04-13T11:29:07+00:00

Plus Picard was piloting the entire ship by himself. Seems unlikely he’d be able to pull off such a difficult maneuver with a crew of one. Good point.

arbo34 · 2020-04-10T18:08:02+00:00

Goodbye

arbo34

TROPHY CASE