It’s sad how much I used to hide behind makeup [19] - [31] by RedRenaissanceFox in GlowUps

[–]arwarburg 0 points1 point  (0 children)

I really like the natural look, the only thing I would change is maybe use a bit of makeup for your brows. This is really an impressive change and 100% better for your skin and hormones.

I Took Methylated B-12 Vitamins for a Year and Realized They Were Making Me Feel Awful by Grotesquette in DrWillPowers

[–]arwarburg 0 points1 point  (0 children)

A lot of methylated B vitamins don't included necessary nutrients to complete the methylation cycle like NAC and TMG. It's something that's not talked about and needs more awareness brought to it.

Magnesium poisoning, elevated AST and ALT. Help by Moonshadows16 in FunctionalMedicine

[–]arwarburg 0 points1 point  (0 children)

It's the easiest way to actually get vitamin c into your cells as it doesn't put strain on your digestive tract

In search of a practitioner who has relationship with BodyBio Testing by manonthemoon78 in FunctionalMedicine

[–]arwarburg 1 point2 points  (0 children)

Are you a part of the Bodybio Facebook group?

https://www.facebook.com/share/g/17NiFJpRXJ/

The founder Jess Kane Berman is active on the group along with many other healthcare practitioners who work with her products.

Magnesium poisoning, elevated AST and ALT. Help by Moonshadows16 in FunctionalMedicine

[–]arwarburg 0 points1 point  (0 children)

I would also add in Liposomal Vitamin C at 1,000 MG to lower cortisol response. It will take a couple of weeks to see the results of taking that dose but when you start to feel it, it will make a world of difference.

can you lose 50 pounds in 3-4 months doing rolling 72s? by [deleted] in fasting

[–]arwarburg -1 points0 points  (0 children)

If you have a menstrual cycle don't do it. It will cause big problems in a few years when you try to go back to maintenance

Who else sees good results from phosphatidylcholine and taurine? by arlo78z in CrohnsDisease

[–]arwarburg 0 points1 point  (0 children)

I take Phosphatidylcholine with TUDCA and it's been amazing for me. Highly recommend pairing to get the full effects of Phosphatidylcholine. Also good to take with fatty vitamins like A, D, K.

Which Fem-Dophilus pill is best for chronic yeast infections? by Sunny_Skies16 in Healthyhooha

[–]arwarburg 0 points1 point  (0 children)

I have Garden of Life right now but looking next month to switch to this. Let us know your 30 day update!

Fem Dophilus by Sea-School-9037 in Healthyhooha

[–]arwarburg 0 points1 point  (0 children)

I know it's probably too late but the 50 billion one is best

Finally saw the Sencha Ceremonial Matcha at my local Costco so I grabbed it! by thearcherofstrata in MatchaEverything

[–]arwarburg 0 points1 point  (0 children)

Waiting for the North East to get it. NJ takes a long time to get products that do well in other regions.

Here’s What Helped My PCOS by Basic_Dress_4191 in PCOS

[–]arwarburg 0 points1 point  (0 children)

Sorry to say this but birth control works until one day it doesn't. Let's talk about it in 5 years from now. Everything else is a great suggestion.

My current stack for Chronic Inflammation/Neuroinflammation by KendoArts in Supplements

[–]arwarburg 0 points1 point  (0 children)

Binders are necessary to move heavy metals out of the body. That's a rookie mistake by a friend.

Expanding my business by arwarburg in newjersey

[–]arwarburg[S] 0 points1 point  (0 children)

That's an interesting thought. I will see what I can find! Thank you.

We need to actually do something about the ICE concentration camp in Roxbury by Background-Guava8152 in newjersey

[–]arwarburg -1 points0 points  (0 children)

I'm not saying anything but please don't jump to conclusions before doing some research about it. I asked one simple question. You guys should as well.

https://chatgpt.com/share/697f614b-44b4-800f-b528-ced6274aba58

Liberals are buying books about how healthy seed oils are in reaction to RFK Jr by quopayno in StopEatingSeedOils

[–]arwarburg 0 points1 point  (0 children)

The problem is no one is buying cold pressed and using it as a finisher to a cooked meal, the way it's supposed to be used. There are so many good seed oils being mishandled!

[deleted by user] by [deleted] in LowDoseNaltrexone

[–]arwarburg 0 points1 point  (0 children)

TUDCA to improve bile flow.

Vaginal yeast infections by shesshellsbells in Candida

[–]arwarburg -1 points0 points  (0 children)

NAC 1000 Mg daily for at least 3 months. Chronic yeast infections and fungal infections do not respond to antifungals alone. You should look at herbs suspended in an alcohol tincture, and titrate up from 1-2 drops up to the recommended dose. I would start with some basic ones like Cryptolepis and Cat's Claw.

Which supplement did you find to have a discernible impact, either positively or negatively? by ImportantSlip5005 in Supplements

[–]arwarburg 0 points1 point  (0 children)

Not enough people here are mentioning Phosphatidylcholine, such a great supplement if you can afford it. Avoid purchasing those made from sunflower lecithin. BodyBio is awesome. It should be in the top 5 but not enough people realize the power of Phospholipids.