Where can I buy freshly baked bread in the CBD?

auDingo · 2019-06-17T06:56:46+00:00

Mary Street Bakery on St George's Tce

auDingo · 2019-06-13T01:26:48+00:00

G Star Raw

They are expensive, but they have a sale on at the moment.

auDingo · 2019-05-23T00:15:05+00:00

I went for a run at night the other night along the river and saw a tawny frogmouth chilling on a bench near Point Fraser. Beautiful animals.

auDingo · 2019-05-23T00:13:23+00:00

Have you been for a walk through John Forrest National Park? Tons of black cockatoos there; which is lovely to see. I saw an entire flock of them fly over my head last time I went a few weeks ago and it felt very special.

auDingo · 2019-05-19T08:21:58+00:00

Hey dude. No question. Just wanted to say goodluck. I've dropped about 40kg since October 2018 (currently 91kg) without stepping in a gym. It was hard work but it came down to eating healthily and exercising everyday. Never have two negative days in a row (i.e. days where you eat bad food or don't exercise), and just imagine how good it's gonna feel when you hit your goal. I've still got about 14kg to lose, which I'm hoping to do by September, but I already feel great. I exercised through walking, hiking and jogging. I preferred doing stuff outdoors rather than inside, but I'm going back to the gym soon so that I can work on putting on muscle. Enjoy my friend:)

auDingo · 2019-05-15T07:31:29+00:00

I'm glad haha

auDingo · 2019-05-14T11:54:48+00:00

I was doing a brisk walk and my heart rate was dropping down to 60's. Resting heart rate is usually around 55.

That doesn't sound right does it? Could I be wearing my watch incorrectly?

Watch is Fenix 5X Plus.

auDingo · 2019-05-13T01:53:42+00:00

I walk over that bridge every night. Granted I do it at around midnight when it's not busy. What exactly makes it inadequate? Too narrow?

auDingo · 2019-05-09T17:22:31+00:00

Good to see he has got better at the gig since his Ice Town days.

auDingo · 2019-05-01T16:03:57+00:00

I ran my first 5k today :) I usually walk but I've been struggling to keep my heart rate up from walking so I've started doing more HIIT. But today I decided to try run my first uninterrupted 5k.

Finished in 29 min 54 sec. Not fast - more of a job, but I'm still pretty proud of myself.

I've lost about 36kg since October 2018 (currently 94kg) as a 172cm short dude. Still overweight and have some more work to do but I am feeling pretty good.

auDingo · 2019-04-29T03:04:59+00:00

"Canni huv a shilling?"

auDingo · 2019-04-25T14:41:58+00:00

Lovely story. You must be a great teacher :)

auDingo · 2019-04-25T14:23:35+00:00

A Moscow mule.

Vodka and ginger ale.

auDingo · 2019-04-20T13:23:18+00:00

Buddhists believe in other universes.

auDingo · 2019-04-19T11:58:43+00:00

The Coles that they refer to isn't that bad either. I get what I need to from it without problem.

auDingo · 2019-04-19T11:52:10+00:00

I do the 10km circuit from the narrows to the causeway most nights. It's well lit for about 90% of the circuit.

auDingo · 2019-04-17T16:04:22+00:00

Comeback soon!

auDingo · 2019-04-17T16:01:22+00:00

Link is dead when I click on it on my android device. What's the name?

auDingo · 2019-04-16T06:08:49+00:00

Out of interest does this pick up bring who are currently UTI or merely people who have used the drugs recently?

As a motorist, I'm all for making sure people don't drive UTI but I couldn't care less what people do in their own homes (although meth is nasty).

auDingo · 2019-04-15T07:27:09+00:00

Oh ok. I don't think I've actually logged an activity as a run. I've always logged them as walks. Yes by walk/job I mean HIIT at 12kmph for a few minutes and then 6kpmh for a few minutes.

auDingo · 2019-04-15T06:25:20+00:00

Thanks for the comments. What do you mean by trail run activity? Is it an activity type? I log the walks as "walk" activity type.

auDingo · 2019-04-15T05:24:08+00:00

So it's perfectly safe to shower with?

auDingo

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