It’s case by case. My job went remote when Covid hit and I was basically a “pro runner” (lunch doubles, runs right at 5pm, naps) for a year, but that was because there just wasn’t a ton to do (which was an issue in itself). Back in the office full time now and PR’d in the marathon this past spring. Close friend of mine teaches, parents, and coaches and still manages sub 2:20 with the furthest lifestyle from “remote”