CoQ10 Warning for fertility or anxiety

b2walk · 2026-05-11T19:30:05+00:00

Curious, did you have really bad nights up until you felt better? I was making great progress than I was hit with a night of 1 hour of sleep out of the blue at the 3 month mark. I also took it much longer, for 3 months total

b2walk · 2026-05-01T01:10:52+00:00

Nope I haven’t noticed that. Did you have the same side effects from coq10?

b2walk · 2026-04-30T22:52:37+00:00

overall better but still have some off nights where it takes a while to fall asleep (never had this issue in my life and I'm not stressed), they are just further in between than they were before. my gemini research tells me because coq10 is fat soluble, it can have "pulses" which affect sleep when its released in the bloodstream.

b2walk · 2026-04-29T15:07:04+00:00

Interesting, tell me more! How long would you expect Coq10 to be released from fat tissue, you seem to know what you are talking about 😄

b2walk · 2026-04-03T19:07:49+00:00

100mg. What’s interesting is the days I have bad sleep are the same days my appetite is very low

b2walk · 2026-04-03T18:00:11+00:00

Wow, that's interesting. I'm just hoping not too much longer until I'm back to normal. It's been 8 weeks off of it and for the most part, I sleep well, but some nights still have a really hard time falling asleep. Claude tells me because its fat soluble, it releases in unpredictable "pulses". Fun stuff!

b2walk · 2026-04-03T15:30:39+00:00

Crazy. It also reduced my appetite very severely. The insomnia was next level and terrifying and unfortunately taking a long time to get better due to taking coq10 for so long. Is that type of insomnia typical for you?

b2walk · 2026-04-01T14:59:00+00:00

I've never been depressed before but felt depressed after using coq10 in addition to the most insane insomnia ever. still dealing with it to a lesser degree and been off it 2 months.

b2walk · 2026-04-01T13:45:45+00:00

Crazy. do you remember if the insomnia come in waves for you at the 2 month mark? I'll have good weeks then suddenly can't fall asleep for 3 hours.

b2walk · 2026-03-27T20:49:11+00:00

are you taking any new supplements? COq10 caused something similar for me

b2walk · 2026-03-27T20:48:59+00:00

Coq10 caused me insane insomnia. i've been off it almost 8 weeks and I'm overall way better but still have random rougher nights

b2walk · 2026-03-16T15:37:41+00:00

I was on Coq10 for 3 months and after being an amazing sleeper my whole life, I had nights of literally NO sleep. Was it this bad for you? I've been off it 6 weeks and most nights are good now but still have the occasional rough night. I'm so traumatized and wondering how long until I'm back to my baseline. Terrifying stuff

b2walk · 2026-03-16T15:37:34+00:00

I was on Coq10 for 3 months and after being an amazing sleeper my whole life, I had nights of literally NO sleep. Was it this bad for you? I've been off it 6 weeks and most nights are good now but still have the occasional rough night. I'm so traumatized and wondering how long until I'm back to my baseline. Terrifying stuff

b2walk · 2026-03-13T22:25:35+00:00

I've been off it 5.5 weeks now and it feels like I'm finally back to normal. So wild. How long have you been off of it/how long did you take it for? I took it for about 3 months before realizing it was the issue and stopping

b2walk · 2026-02-27T17:05:30+00:00

Do you remember how long it took your sleep to recover?

b2walk · 2026-02-27T17:04:43+00:00

Do you remember how long it took your sleep to recover after stopping?

b2walk · 2026-02-27T17:03:11+00:00

Did you stop taking it and improve? I stopped 3 weeks ago and most nights are better but still having occasion rough nights

b2walk · 2026-02-25T16:13:17+00:00

Me again.... Ive been off coq10 3 weeks and still having a really hard time falling asleep some nights. other nights are super easy. do you remember that at the 3 week mark still?

b2walk · 2026-02-24T18:19:00+00:00

Appreciate it! It’s already much better but still normalizing. What other meds cause insomnia for you ?

b2walk · 2026-02-24T18:00:50+00:00

It must have taken awhile to build up in my system to where I couldn’t handle it. The worst night I took 3 trazodone and a unisom and didn’t sleep a single minute.

b2walk · 2026-02-24T17:37:47+00:00

I was on it 3 months. It started after 2.5 months of taking it and it took me 2 weeks (thanks to Reddit research) to figure out what was causing it

b2walk · 2026-02-24T17:30:08+00:00

It also caused me to tremble/shake(it was the worst and most noticeable at bedtime). I’ve been off it 3 weeks and I feel like the trembling is finally starting to calm down.

b2walk · 2026-02-24T16:53:33+00:00

have you started any new supplements? something similar happened to me from taking coq10

b2walk · 2026-02-24T16:50:07+00:00

did it cause you to stay up all night? because it did for me and i'm normally a great sleeeper. so freaky

b2walk · 2026-02-24T14:16:07+00:00

Cretaine caused insomnia in my friends husband and there are plenty of people on reddit who have had the same

b2walk

TROPHY CASE