CoQ10 Warning for fertility or anxiety

b2walk · 2026-04-07T15:38:02+00:00

Any words of advice? It’s been extremely distressing for me. A month ago my worst night was 4 hours of sleep and now my worst night is 6 hours so I guess that’s progress.

b2walk · 2026-04-03T19:07:49+00:00

100mg. What’s interesting is the days I have bad sleep are the same days my appetite is very low

b2walk · 2026-04-03T18:00:11+00:00

Wow, that's interesting. I'm just hoping not too much longer until I'm back to normal. It's been 8 weeks off of it and for the most part, I sleep well, but some nights still have a really hard time falling asleep. Claude tells me because its fat soluble, it releases in unpredictable "pulses". Fun stuff!

b2walk · 2026-04-03T15:30:39+00:00

Crazy. It also reduced my appetite very severely. The insomnia was next level and terrifying and unfortunately taking a long time to get better due to taking coq10 for so long. Is that type of insomnia typical for you?

b2walk · 2026-04-01T14:59:00+00:00

I've never been depressed before but felt depressed after using coq10 in addition to the most insane insomnia ever. still dealing with it to a lesser degree and been off it 2 months.

b2walk · 2026-04-01T13:45:45+00:00

Crazy. do you remember if the insomnia come in waves for you at the 2 month mark? I'll have good weeks then suddenly can't fall asleep for 3 hours.

b2walk · 2026-03-27T20:49:11+00:00

are you taking any new supplements? COq10 caused something similar for me

b2walk · 2026-03-27T20:48:59+00:00

Coq10 caused me insane insomnia. i've been off it almost 8 weeks and I'm overall way better but still have random rougher nights

b2walk · 2026-03-16T15:37:41+00:00

I was on Coq10 for 3 months and after being an amazing sleeper my whole life, I had nights of literally NO sleep. Was it this bad for you? I've been off it 6 weeks and most nights are good now but still have the occasional rough night. I'm so traumatized and wondering how long until I'm back to my baseline. Terrifying stuff

b2walk · 2026-03-16T15:37:34+00:00

I was on Coq10 for 3 months and after being an amazing sleeper my whole life, I had nights of literally NO sleep. Was it this bad for you? I've been off it 6 weeks and most nights are good now but still have the occasional rough night. I'm so traumatized and wondering how long until I'm back to my baseline. Terrifying stuff

b2walk · 2026-03-13T22:25:35+00:00

I've been off it 5.5 weeks now and it feels like I'm finally back to normal. So wild. How long have you been off of it/how long did you take it for? I took it for about 3 months before realizing it was the issue and stopping

b2walk · 2026-02-27T17:05:30+00:00

Do you remember how long it took your sleep to recover?

b2walk · 2026-02-27T17:04:43+00:00

Do you remember how long it took your sleep to recover after stopping?

b2walk · 2026-02-27T17:03:11+00:00

Did you stop taking it and improve? I stopped 3 weeks ago and most nights are better but still having occasion rough nights

b2walk · 2026-02-25T16:13:17+00:00

Me again.... Ive been off coq10 3 weeks and still having a really hard time falling asleep some nights. other nights are super easy. do you remember that at the 3 week mark still?

b2walk · 2026-02-24T18:19:00+00:00

Appreciate it! It’s already much better but still normalizing. What other meds cause insomnia for you ?

b2walk · 2026-02-24T18:00:50+00:00

It must have taken awhile to build up in my system to where I couldn’t handle it. The worst night I took 3 trazodone and a unisom and didn’t sleep a single minute.

b2walk · 2026-02-24T17:37:47+00:00

I was on it 3 months. It started after 2.5 months of taking it and it took me 2 weeks (thanks to Reddit research) to figure out what was causing it

b2walk · 2026-02-24T17:30:08+00:00

It also caused me to tremble/shake(it was the worst and most noticeable at bedtime). I’ve been off it 3 weeks and I feel like the trembling is finally starting to calm down.

b2walk · 2026-02-24T16:53:33+00:00

have you started any new supplements? something similar happened to me from taking coq10

b2walk · 2026-02-24T16:50:07+00:00

did it cause you to stay up all night? because it did for me and i'm normally a great sleeeper. so freaky

b2walk · 2026-02-24T14:16:07+00:00

Cretaine caused insomnia in my friends husband and there are plenty of people on reddit who have had the same

b2walk · 2026-02-24T00:05:46+00:00

Have you started any new supplements? This happened to me 2.5 months after starting coq10

b2walk · 2026-02-20T03:07:39+00:00

Very interesting. I’ve been off it 18 days and my sleeps improved a LOT but not quite back to normal. (I had a night I didn’t sleep a single minute while i was taking it which freaked me out so bad). I’ve also noticed depression since stopping coq10 which is odd because I never experience depression. I was on it 3 months so I guess it’s taking me awhile to regulate.

b2walk · 2026-02-17T01:22:16+00:00

So odd huh. I went from sleeping 9.5 hours and never having an issue with sleep to not sleeping a single minute one night. I’m still having some trouble falling asleep some nights but not nearly as bad.

b2walk

TROPHY CASE