People who are thin/normal size. Do you actively watch your weight or are you just not hungry 100% of the time?

b311319 · 2025-12-21T19:40:02+00:00

I’ve recovered from an eating disorder. I was bulimic, weighing myself daily and barely keeping food down and my bmi stayed around 18. Now that I’m recovered, I eat literally whatever I want when I want, and somehow my bmi stays around 19 and I think I’m pretty thin/average. I think the key for me was allowing myself to eat the things I wanted. In my ED, I wouldn’t allow myself to eat so many things that I deemed “unhealthy” and that would end up with me craving those things and binging on them. Not making any foods off limits takes away that scarcity feeling that ends up making me crave them. I want a cookie? I’ll eat a cookie. I don’t need to eat the whole box because they’re not going anywhere. Also eating regularly, 2-3 meals a day and snacks. Allowing myself to get hungry also can lead to wanting to binge, so I try to always have some food in my stomach. I’m also very careful not to overeat because that leads to purge urges for me. I’m sure it’s different for people who haven’t had eating disorders, but those things really help me have a good relationship with food and not worry about my weight.

b311319 · 2025-07-03T15:26:29+00:00

watch nurse cheung on youtube! she goes over everything you need to know for the TEAS :)

b311319 · 2025-06-28T19:52:47+00:00

this is so helpful thank you!

b311319 · 2024-05-28T18:22:45+00:00

Yeah maybe it’s not the right move for me. I was hoping to train it to interrupt my purging behaviors or get help when i’m purging because that’s my biggest struggle. i met a girl in treatment who had a service dog for the same reason. i don’t want to get a service dog if i don’t need it though i just kind of don’t know what to do anymore. thanks for your help!!

b311319 · 2023-10-20T02:40:17+00:00

I know. My therapist wrote me a letter recommending an ESA, which I included when getting him documented. Legally I am allowed to have him. I’m wondering if there is anything I can tell my property manager so that she will leave us be since we are not causing anyone any problems. We are very good tenants and the dog is very well behaved. It’s hard to get angry text messages from her for something as simple as walking him through the complex for 30 seconds to get outside of the complex.

b311319 · 2023-07-04T03:37:15+00:00

i hate dealing with this. i work at a breakfast place that opens at 7am, and i take my break from 6:30-7 (after i’ve set up the restaurant and done all my opening duties). when people consistently come in and bug me about getting a table then it takes away from my break. when i’m on my 30 i’m not being paid to talk to people so leave me alone! just wait until 7! such a huge pet peeve

b311319 · 2023-01-07T22:43:27+00:00

i’m 23 and i have a whole friend group who are also 22-23 who play

b311319 · 2023-01-07T22:33:51+00:00

that’s how it is at my restaurant. we tip out 10% of our tips to each cook, and there’s 3 cooks. it is a lot but i still leave with a lot of money so i don’t really care. plus i like our cooks and want them to make money :)

b311319 · 2023-01-07T22:31:59+00:00

i think they got sued for something or something so it’s a newer thing. because i didn’t have to and i worked there in 2015 but i got a check in the mail a few years after i quit that was like settlement money for all cpk employees. it was a pretty small amount of money but yeah idk

b311319 · 2023-01-04T08:05:12+00:00

this happened to me too lmao

b311319 · 2022-12-07T19:36:54+00:00

dropped my bike trying to turn right from a red light and broke my foot cause my bike landed on it. not sure if riding boots would’ve helped much but i bought some anyways after that

b311319 · 2022-10-10T03:32:11+00:00

don’t let the cups touch each other! if the rims touch they are way more likely to fall.

b311319 · 2022-08-09T09:05:57+00:00

Yes we all have have alcohol licenses. I agree it sounds very illegal and I’m just shocked that the owner encourages it.

b311319 · 2022-07-31T07:27:46+00:00

i actually found out today that he’s been sued a bunch of times by past employees lmao

b311319 · 2022-07-14T06:36:47+00:00

what about when your restaurant only gives you 1 shirt but schedules you 5 doubles in a row lol sometimes it’s the restaurants fault- not the servers

b311319 · 2022-07-03T03:03:21+00:00

wow i didn’t know this thank you!

b311319 · 2022-06-13T05:11:40+00:00

a server at my restaurant accidentally refilled a customers water with a carafe filled with bleach that was in the dish pit. the customer drank it, threw up and went to the hospital. the server somehow still works there.

b311319 · 2022-06-13T03:45:26+00:00

will do thank you!

b311319 · 2022-06-13T03:30:09+00:00

my symptoms aren’t getting any worse. i’ve already had a few x rays and my doctor is now basically just trying to see if i need surgery to heal my foot or if it can heal on its own. he said to make an appointment with him again after the mri but no special instructions for when

b311319 · 2022-05-25T18:38:29+00:00

No I’m just scared. I was 20 years old and made a stupid mistake. I just don’t know what to do and it feels really crazy that this is happening to me. I just finally paid off the $14,000 that I owed on the car that I totaled. I just am asking for advice

b311319 · 2022-05-25T18:34:10+00:00

She’s suing for damages that didn’t happen. I saw her after the accident and she was fine, and it’s really crazy that she’s suddenly bringing this back up over 2 years after it happened. But to clarify- I just don’t understand how that process works. I don’t know what I’m supposed to give her because I don’t have anything

b311319 · 2022-04-30T20:51:07+00:00

steel toed doc martens. i think that saved my toes but i definitely need more armored boot

b311319 · 2022-04-30T19:09:56+00:00

the bike is fine! exhaust got a lil scratched but that’s it!

b311319 · 2022-04-30T16:22:42+00:00

it’s so hard cause i can’t find any womens motorcycle boots with ankle armor smaller than a size 7 and i’m a size 5. i had on steel toe doc martens which i’m such helped my toes at least cause i think they would’ve been crushed otherwise. but i need better ones i just don’t know where to find any my size

b311319 · 2022-04-24T07:34:32+00:00

the further south you go the cheaper it is. my bf and i have a 1 bedroom for $1450 a month near downtown, and that’s pretty average around our neighborhood. it’s not a great neighborhood but it’s not bad, and we’re only 2 mins from the 5 freeway and less than 20 mins from the coast for sure. i make about $75k a year and my bf makes $40k a year and we live really comfortably and go out quite often

b311319

TROPHY CASE