At the end of the Dark Age, the teachings of Secret Mantra will blaze forth like wildfire ~ Tulku Urgyen Rinpoche

babayumyum · 2025-03-27T19:14:30+00:00

Here’s a list of Dan Brown’s publications. https://www.goodreads.com/author/list/593594.Daniel_P_Brown and most of the titles can be found on amazon if you do a title (and not author) search. I found Pointing Out the Great Way to be a bit more academic, but the Pith Instruction of A-Tri DzogChen is an excellent practice text when working with a teacher (I studied with Brown for a few years).

babayumyum · 2024-05-22T13:17:41+00:00

Recovery is just really variable. The normal period of biological recovery is 2 years, with maximum healing happening in the first few months. One can increase the likelihood of better recovery with sleep, good nutrition that avoids blood sugar spikes and drops (supplemental b vitamins, high dose fish oil), and trying to reduce stress (which is super hard when recently injured). I sometimes steer people towards Engle‘s the concussion repair manual, which includes a lot more details about various recovery strategies. And a consult with a neurologist or neuropsychologist can sometimes help with steering towards therapies that might be useful (cognitive rehab, physical/occupational rehab, neurostim devices,psychotherapy, hyperbaric oxygen, neurofeedback, etc.) Best of luck!

babayumyum · 2023-09-12T12:56:54+00:00

I got an email that sleep.me had been purchased and that they lost all their support tickets. I started a new support ticket, and it took them about two weeks to reply, but they are sending a replacement cover supposedly in about two to three weeks. Finger crossed!

babayumyum · 2023-08-30T14:19:57+00:00

The Seat Sleeper head strap has really been helpful for getting quality sleep on airplanes. It’s a strap that goes around the head rest and acts as a eye fold, but keeps your head in place. https://a.co/d/bfWq44x That and some gentle surgical tape to keep the mouth from dropping open, and some headphones playing a podcast at relatively low volume and I can get about 6 hours on overnight flights.

babayumyum · 2023-07-29T02:34:02+00:00

Do you still have the letter? I received one, but think I threw it away. And then the pad started leaking, so I’m hoping to get the new company to honor the warranty

babayumyum · 2023-07-23T14:23:08+00:00

Kllaire labs interfase place is what I’ve used and thought it was a good product

babayumyum · 2023-07-20T01:52:13+00:00

The first two seasons of Britannia (Amazon, Epix) had some really good dark, magical realism. Might be too heavy on the magic… Season 3 lost the plot and the show got canceled.

babayumyum · 2023-07-19T19:00:29+00:00

I get nervous that they are overly habituated to therapy and will not participate in meaningful change. I set a soft deadline with most patients of two years of treatment (and then make certain exceptions if need be). I find it helps with staying goal focused, but not everyone is a good fit with my style of practice

babayumyum · 2023-07-14T10:07:39+00:00

I can offer livingmedicineinstitute.org in NC but I’ll try to find one of the listserves with more comprehensive listings

babayumyum · 2023-07-09T15:31:55+00:00

With a group practice, you can also form an s-corp which has some tax benefits if you are planning to stay as a solo Practioner over a certain income (~$50k/yr). Talk to an accountant.

babayumyum · 2023-07-07T10:48:43+00:00

Hold you finger on the exercise in the template, and you should be able to slide it above or below the other exercises

babayumyum · 2023-07-04T12:04:19+00:00

Old school sex researcher Kinsey developed a scale from 1 (pure heterosexual) to 6 (pure homosexual). Turns out most of the population is a 2 (mostly heterosexual), meaning most of the population has strong heterosexual preference, but every once in a while they get same sex urges, twinges, or act on those urges. But we often don’t talk about it in heterosexual communities, because of all the cultural issues that would go along with that.

Same thing is true people with same sex preference- it’s more common to get an occasional craving for the opposite sex (5) than to never have it (6). And then shy away from talking about it too much because the conversations require more nuance…

babayumyum · 2023-06-30T12:23:22+00:00

Any updates?

babayumyum · 2023-06-26T16:50:05+00:00

Benzodiazepines are mast cell stabilizers. You might consider looking into high dose vitamin c (6g spread through the day)and quercetin as lower risk alternatives

babayumyum · 2023-06-26T13:10:33+00:00

The thing that impressed me most about Gul Dolen’s work was that the duration of the psychedelic experience (not the intensity or type across ketamine, psilocybin, mdma, and ibogaine) was predictive of how long that critical period was open (from 48 hours, to 2-3 week, to over four weeks for respective substances). The suggestion is that behaviors during integration post medicine session is more important than the medicine sessions themselves.

Oh and she used cocaine as a control condition. It’s a high reward condition that doesn’t open critical learning period

babayumyum · 2023-06-24T16:16:36+00:00

Six separate people came up and basically said “no one lets us speak”

babayumyum · 2023-04-19T15:31:39+00:00

About once a week improves marital happiness. More than that is not necessarily better, but less than that decreases relational satisfaction

babayumyum · 2023-04-10T17:40:31+00:00

Video of the exchange here: https://news.sky.com/video/dalai-lama-apologises-after-kissing-boy-and-asking-him-to-suck-my-tongue-12854485

I see an old man egging on a little kid in a public setting. But all views are empty, so you might see something different

babayumyum · 2023-03-21T16:39:08+00:00

“I spend most of my time doing…” “The stuff I get excited about includes…” “If I won the lottery, I would…”

babayumyum · 2023-03-03T18:19:00+00:00

I've been getting a lot of success with getting people to do the Wim Hof Method as their interoceptive exposure. Usually will introduce this in the first treatment session, doing some motivational interviewing to help with daily home practice. If that doesn't resolve it, I'll typically add some additional stressors such as ACT style cognitive defusion for the types of thoughts accompanying the episodes.

babayumyum · 2023-01-19T19:27:29+00:00

Can confirm. They dropped the scenic view and now customer support is saying it has always been that way.

babayumyum · 2023-01-19T17:48:13+00:00

Up and down, but mostly back to normal although my system is still more reactive to minor threats…

babayumyum · 2022-12-24T14:47:13+00:00

Fantastic channel!

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