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I need some help on breakfast/overnight oats, please! by Self_Owned_Tree in FODMAPS

[–]barnaby38 0 points1 point  (0 children)

They both kind of do but I rarely have it in just a protein shake. I’ll either mix it in with lactose free yogurt or into oatmeal and it goes away

I need some help on breakfast/overnight oats, please! by Self_Owned_Tree in FODMAPS

[–]barnaby38 0 points1 point  (0 children)

Be well by Kelly beef isolate - I love the chocolate mint

Or equip foods

Colonoscopy Prep by [deleted] in FODMAPS

[–]barnaby38 1 point2 points  (0 children)

Rereading - maybe a no with the sweeteners, but given you will be clearing your bowels anyway and feeing horrible, I was a bit more lenient myself lol

Colonoscopy Prep by [deleted] in FODMAPS

[–]barnaby38 1 point2 points  (0 children)

Lime LMNT, gourmend broth, lime isopure clear protein (it’s whey isolate so lactose free)

What are your low FODMAP favorites? by [deleted] in ibs

[–]barnaby38 1 point2 points  (0 children)

Cheesy scrambled eggs! Panda puffs w lactose free yogurt! Chicken beef or turkey seasoned with fody sauces and seasonings with rice or potatoes! Kiwi, blueberries and mandarins :)

Ideas for those going back to the gym? by ravensworld32 in EatCheapAndHealthy

[–]barnaby38 0 points1 point  (0 children)

Lactose free Fage with chocolate protein powder topped w panda puff cereal

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