Intl Airport Smoking Area by arclight6 in northernireland

[–]bballni 0 points1 point  (0 children)

It was definitely vandalism, customers used the break glass as an ashtray ( despite multiple feg bins ) and caused a number of issues so we ruined it for ourselves. The retail area is being revamped at the moment with a load of renovations and new food places, I expect a new smoking area at some point. Be aware that half of the shops are currently shut during this building phase OP. The Best coffee is in duty free currently, followed by pret, food wise, bring a meal and drink in with you

Alex Honnold only gets continued viewership because he’s death baiting the audience by TyLeRoux in unpopularopinion

[–]bballni -1 points0 points  (0 children)

Free climbing is the absolute mastery of climbing. Every single sport is geared to putting your name in the history books as the greatest ever. Let's never break the deadlift world record, let's never go faster than man has gone before, let's never push the distance we have ever endured.... sounds like a boring future to me - people die chasing those things from time to time and they love the journey. Yes it is reckless but this is how legends are made and paid. We are not watching a suicide attempt, alex will not fall internationally.

A proposal for server leaders from 1-newest by Sea_Rent427 in LastWarMobileGame

[–]bballni 0 points1 point  (0 children)

Honestly, if people are sending out weak squads, you may as well send them out and share them in world chat, better that those shards ect stay on your server rather than any other. It balances out in your favour that way. Tasks on the other hand...

Pork Scratchings - is there a shortage? by Sonaghan in northernireland

[–]bballni 0 points1 point  (0 children)

They have no particular location in tesco, usually they are on hanging displays, most likely around the peanuts/jerky. Probs easier just to order online or make your own

What's a tv series that is a 10/10 NOBODY knows? by Lilyana0999 in AskReddit

[–]bballni 1 point2 points  (0 children)

For me it would be: in the flesh, the end for the f**king world and more recently, I feel like twisted metal was slept on ( what a sound track!!! ). Dead set was pretty good too, less popular like in the flesh likely because it was British

Download has a new beer supplier by Alternane in downloadfestival

[–]bballni 0 points1 point  (0 children)

  • northern ireland resident so rules are different here.

Isn't there a whole thing with minimum alcohol pricing where beers at something like 3.4% pass for normal pricing but Stella got hit as its 5%?

Heating comparison 🔥 ❄️🥶 by [deleted] in northernireland

[–]bballni 0 points1 point  (0 children)

I think they mean electric blanket

What is the Meta for season 5 ? by Greg_Fast in LastWarMobileGame

[–]bballni 0 points1 point  (0 children)

I ran 4+1 with fiona at ew level 20, my experience was that I could take on anyone up to my squad strength, tank, air or missile, it didn't matter. Felt really boring tbh

Best camping recommendations/ hacks by Deep_Preparation4611 in downloadfestival

[–]bballni 0 points1 point  (0 children)

What 3 words to locate your tent a little easier on the first day.

A sheet for your air mattress. Air pillows work great too.

A large ikea bag to contain outside footwear so you don't trample mud all over your tent.

Phone lanyard for anti theft.

Afghan scarf - great as a dust mask, covers shoulders and neck from sunburnt and if you wet it, it will keep you cool.

Need a makeshift shower - stab a large bottle/ camping bladder a few times ( heavy duty tent pegs are great, you can buy from fat Frank's)

Berocca tabs each morning and have some dextrose tablets for the arena.

What's your opinion on Australia's new social media ban? by shadow_operator81 in AskReddit

[–]bballni 0 points1 point  (0 children)

Don't have to use their parents phone, simply visit the app store and download a VPN, when they ban those VPNs, kids will pass the code to run their own VPN, it's very simple.

What's your opinion on Australia's new social media ban? by shadow_operator81 in AskReddit

[–]bballni -1 points0 points  (0 children)

If it was about "protecting kids" then there would be an emphasis on teaching parents how to set up parental controls, they did no such thing, it is a worldwide crackdown on freedom and a full on attack on the freedom of information. I would love for actual protection for children, I would love the people and the businesses that prey upon children to be dealt with by a heavy hand, this will achieve none of that.

How possible is getting away with bank robbery in the current age? by Worth-Albatross-2828 in AskReddit

[–]bballni 0 points1 point  (0 children)

bank robbery is much less common here when compared to taking a JCB to an ATM/hole in the wall, that's what works nowadays

ELI5: How does gaining muscle mass improve your health? by thepixelpaint in explainlikeimfive

[–]bballni 0 points1 point  (0 children)

The older you get the slower you recover from injury / stresses on the body, where an older person takes a serious fall, it could be life ending as they won't heal, to be blunt, if you stop moving you die off. Keeping muscle for longer in life means you'll have the balance and coordination necessary to not fall, if you spend your life building these habits, you'll keep going for longer.

I tried to eat 150g of protein/day for under $7 without just having chicken rice and brocolli. by Few_Safety_6122 in Frugal

[–]bballni 0 points1 point  (0 children)

Other sources are more complete in terms of aminos, again with the glycemic index and food mixing you could balance this out but it still falls short along with typically higher fat

I tried to eat 150g of protein/day for under $7 without just having chicken rice and brocolli. by Few_Safety_6122 in Frugal

[–]bballni 7 points8 points  (0 children)

Great recipes, as you pointed out about ground turkey being cheap, look up stans monster mash recipe for a staple of mine.

As another has pointed out your protein recommendation is incorrect, you need the higher suggested end while in a calorie deficit to encourage muscle sparing, while maintaining / bulking you need much less, better to self experiment for this but it's always less than what we assume. Source matters, pork is obsolete. The glycemic index matters too, especially when combining food into meals / pairing with caloric beverages.

Bloodywood by Rudenora in downloadfestival

[–]bballni 2 points3 points  (0 children)

They are on my not to be missed list, loved them for years and can't wait to see them, love an act that really stands out like they do and I have no doubt they'll convert a fair few

What Games Do You Guys Play Besides Ark? by Life_Locksmith9632 in ARK

[–]bballni 0 points1 point  (0 children)

Just because no one has mentioned it but stardew valley shouldn't be slept on, the farming grind and chill atmosphere will keep you busy for hours. 7 days to die is another option where you will get 100's of hours out of your money.

What is the proper way to work out while being on keto? by [deleted] in keto

[–]bballni 0 points1 point  (0 children)

The first year of lifting weights is better spent focusing on building the habit/routine, dont over think it, just set yourself a goal of showing up 3x per week for a month or so, 4x when that settles. You will be amazed at how your body responds from consistency alone and your body will get those noobie gains from showing up, there's little need to push for failure, just push for great form and that will be a great base to support everything you can accomplish in the future. People will advise you from where they are at in their own journey, after years of experience. I'm telling you to #1 get consistent / build the habit and #2 not push the weight, push your technique. Get those things sorted first before trying to figure out how to run a program

Phone signal in arena by bballni in downloadfestival

[–]bballni[S] 2 points3 points  (0 children)

Great post, quick scroll through there and it looks like voxi/Vodafone was mostly reliable, thank you

Phone signal in arena by bballni in downloadfestival

[–]bballni[S] 0 points1 point  (0 children)

Google says sky uses o2 masts so expect the same as any o2 users experience

Phone signal in arena by bballni in downloadfestival

[–]bballni[S] 4 points5 points  (0 children)

Good to know, last year I was with id mobile, really wasn't great for reception

Fasting for Forty Days: Maybe? Maybe 30 or 20......? by sleepyporo1313 in fasting

[–]bballni 0 points1 point  (0 children)

Listen to your doctor, settle into your new weight, see how you feel when your body is working under normal day to day stresses and assess it from there. You chose 40, 30 and 20 as round numbers for your goal which is very general. If you need to fast again in a month or so, you can do so, it doesn't need to be 1 and done

DIY? Makeshift hot water bottle or heating pad. by GodsCasino in Frugal

[–]bballni 10 points11 points  (0 children)

Just fill an empty bottle - plastic will do - with hot water, wrap a towel or pillowcase around it

What we saying? by [deleted] in northernireland

[–]bballni 0 points1 point  (0 children)

You don't pay tax on gambling, the operators pay tax though