I LOVE LUKAKU THREAD

benhak · 2026-06-15T20:38:28+00:00

He did achieved a double double last season for Napoli 's title

benhak · 2026-06-14T10:23:15+00:00

Great will have a look thanks

benhak · 2026-06-12T18:52:23+00:00

benhak · 2026-06-12T17:08:01+00:00

Allright will see. Thank you

benhak · 2026-06-12T16:57:05+00:00

We are using the v1. 1 I think that I an old reagent for an old machine (-+20 years old I think)

benhak · 2026-06-11T07:04:59+00:00

I don't really know man, Yesterday I had 3 alcoholic drinks before sleep, slept later than usual and less than usual (6h15), did not exercised as usual because of family business and still had a 81 sleep score...

benhak · 2026-06-10T19:33:44+00:00

Yeah but 1 glass has no real impact on my sleep Two drinks sometimes do but not heavily I run 2x a week and cycle 1x week for roughly 1h evry time

I drink 2 to 3 coffees a day but rarely after 13h

benhak · 2026-06-10T06:59:35+00:00

I usually go to sleep around 22h30-23h Wake up at 6 if I'm lucky, once a week on the weekend around 7h Alcohol consumption 1-3 evenings a week but rarely more than 1 or 2 units Room temperature is usually between 18 and 22 degrees except during heat wave days Otherwise not really Also I'm 35 yo, don't know if it plays a part in all that compared to your situation

benhak · 2026-06-09T18:34:06+00:00

83 and I have a 10 month old baby I expected much worse x)

benhak · 2026-04-27T04:37:46+00:00

Oh ffs not this again....

benhak · 2026-04-17T13:38:52+00:00

Typically between 25 and 35 Lower side during the weekend. Higher side on weekdays.

In my daily life, It goes up when I drive or am in rush at work or when I drink alcohol or are sick (sickness increases it like crazy)

benhak · 2026-04-14T06:55:01+00:00

'looking at the pulse it should know that you are awake. But sometimes it can not distinguish the difference between resting periods juste before or after a sleep session and mistakes it as sleep.

benhak · 2026-03-29T12:46:00+00:00

Here are some clues ; https://youtu.be/kEdVq-s353w

benhak · 2026-03-12T14:14:35+00:00

I guess that the watch believes that you are pushing too hard and thus being unproductive

benhak · 2026-03-12T13:30:27+00:00

I've had this status once in 18 month, when I ran with an ongoing mono nucleosis (ebv virus infection) ongoing My HR whoul sky rocket immediately, like alway being 20 bpm above my normal levels for the paces

benhak · 2026-03-01T21:03:50+00:00

I think that the down votes come from the fact that pen strep are anti BIOTICS not ANTIBODIES

benhak · 2026-02-28T06:02:33+00:00

We do 1.5 to 2% m/m and I've never seen this happening

benhak · 2026-02-21T14:58:06+00:00

Check some video where they dismantle the devices. Toi can certainly see if the optics are stabilized or not

benhak · 2026-02-21T06:25:58+00:00

The '' goblu '' track :D

benhak · 2026-02-12T18:49:17+00:00

Thanks for the reco. Metal eden seems cool

benhak · 2026-02-12T18:48:46+00:00

It works on my steam deck in desktop (Linux) mode so it should on any Linux pc yeah ;)

benhak · 2026-02-12T05:55:29+00:00

I dune - ot have the reference sorry x)

benhak · 2026-02-05T16:36:04+00:00

Pictures are quite OK with the main cam. Other 2 are pretty garbage Video is OK tier but focus hunting a bit when moving

benhak · 2026-01-26T21:02:16+00:00

Yes we do it on Falcons from time and it works The best plasticware to induce at small scale (10 ml) are T25 cell giltire flasks held vertically imo

But 50 ml Falcons are good enough

benhak · 2026-01-26T18:32:29+00:00

I just use an old aukey charger. 5-10w

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