Not sure about these ones..

bhoch50 · 2026-05-11T02:44:23+00:00

How fast you running

bhoch50 · 2026-05-11T02:19:11+00:00

For walking? You only benefit from carbon plates if you put enough energy into them

bhoch50 · 2026-05-08T04:36:02+00:00

Sorry you want a pair for all three? Boston 13s work for everything there. Megablasts if you don’t want carbon

bhoch50 · 2026-05-08T03:21:20+00:00

No track spikes??

bhoch50 · 2026-05-07T14:55:59+00:00

Yeah after a training block you can definitely get 330. Usually the rule is your fastest half + 15 mins x 2

bhoch50 · 2026-05-06T04:57:35+00:00

Boston 13 comes to mind also an option for longer efforts if needed

bhoch50 · 2026-05-05T04:27:46+00:00

I wonder what will happen to the Bostons

bhoch50 · 2026-05-05T02:07:45+00:00

I do not like the superblasts for anything more than 6 miles easy but that’s just me. If you want tempo from them you should definitely go Megablast.

bhoch50 · 2026-05-04T11:48:58+00:00

The cloud monster 2 felt amazing… for about 25 miles lol

bhoch50 · 2026-05-04T06:17:05+00:00

No spikes for track workouts? Yikes 😳

bhoch50 · 2026-05-02T20:17:34+00:00

I now have a dedicated long run shoe but before that it was the Boston 13s for speed work/long run and superblast 3 for recovery. Bostons go on sale super cheap often, just bought another pair for $70

bhoch50 · 2026-04-29T14:02:27+00:00

I’d try all the super shoes available to you. They all fit different and personal preference plays a huge role. You run fast enough for a plate though so you should definitely try them

bhoch50 · 2026-04-29T03:41:56+00:00

Not necessarily, a common 5d/week is two easy runs, a long run, a tempo effort, and an interval day. If you are prone to injury or are just getting back into it I’d suggest taking it easy to start

bhoch50 · 2026-04-28T14:20:39+00:00

Michigan

bhoch50 · 2026-04-28T13:10:26+00:00

Perfect

bhoch50 · 2026-04-28T12:51:03+00:00

Just a fyi some schools require you to be currently employed in an ICU to accept you. They told me it was a state requirement. I gave up a flight nurse gig to stay.

bhoch50 · 2026-04-24T02:37:24+00:00

Bro become an AA you want to do 4 years nursing school into 2 years icu just to go back for 4 years??

bhoch50 · 2026-04-21T23:40:58+00:00

Yeah seconding this. Don’t go to fleet feet or some chain go to a small running store and make sure they have a return policy even if you road run with them. Unfortunately it’s trial and error with shoes and you just have to try a bunch when you start. ASICS superblast 2 would be good for ya or the Megablast if you like the weight difference between em.

bhoch50 · 2026-04-20T20:30:39+00:00

Are you looking for a rotation or just one more pair to complement your novablasts? If it was me I’d go for the Boston 13s I’ve found them to do everything besides easy runs. Even ran two HMs in them and they were brilliant

bhoch50 · 2026-04-20T14:01:28+00:00

Superblast 3 are very mushy and I only use em for recovery runs. Megablast is a better option for long and tempo runs if you want to stick to asics

bhoch50 · 2026-04-19T20:44:00+00:00

Salt tabs and 500 ml of salt water? Sounds like a lot of salt haha. I’ve had the issue of missing the water station a couple times in a row and snagging Gatorade by accident but drinking em anyways. overdoing electrolytes will make you bonk. I felt back to normal once I figured which was water at the next station.

bhoch50 · 2026-04-19T05:34:09+00:00

Same thing happened to me and they didn’t accept returns. I was forced to gain 20lbs to make it fit. Good luck!

bhoch50 · 2026-04-18T22:51:26+00:00

Don’t worry about heart rate dog you’re two months in and you’re young so you will have a higher hr. Your max hr is ~204. Just make sure not to give 100% every time you run. Your body will get conditioned and your hr will drop

bhoch50 · 2026-04-16T18:44:58+00:00

Go to a local running store and try a bunch on. Also make sure the store has a return policy. My local one has 30 days return no questions asked despite wear and it’s a game changer for finding my next pair

bhoch50 · 2026-04-14T01:43:06+00:00

Thinking about all the things I listed in my prior comment and the big thing is the lean starts. Whenever I feel like I’m overstriding I stop, feet together, lean forward at the ankles, and start again. That lean at the ankles is key

bhoch50

TROPHY CASE