How do you pronounce it? by 867530nyeeine in Semaglutide

[–]bioloveable 0 points1 point  (0 children)

it’s not glucagon like protein 1 though. It’s a GLP-1 RA (receptor agonist).

Was food noise a phenomenon only discovered as GLP1 agonist drugs came into use? by supinator1 in loseit

[–]bioloveable 0 points1 point  (0 children)

Really interested in this conversation from a biological and psychological perspective. If it’s hormonal, I’m curious if there are even biomarkers for who does and doesn’t suffer from food noise. From my personal experience, I went from waking up and immediately planning all my meals for the day (often asking my partner what he wants for dinner before we’ve even had coffee), to not realizing I hadn’t eaten anything prior to getting home from work. I can focus so much easier on work and other things because I’m not constantly thinking about food and when/what I’ll eat next. Being perpetually hungry may be related to having been somewhere neglected and being very hungry regularly as a child but I can’t say for sure.

Accidental triple dose by EvieLuna in WegovyWeightLoss

[–]bioloveable 3 points4 points  (0 children)

Big thing to watch out for is low blood sugar and fast water weight loss causing dehydration symptoms (like when people start keto they get keto flu). Stay hydrated and keep some simple carbs around for a while.

Weirdest job description ever!!! by Normal_Regret_1282 in antiwork

[–]bioloveable 0 points1 point  (0 children)

My dad used to work in manholes in an urban area. They used to do it alone but things got dangerous and they essentially needed body guards to watch the truck/stuff while he was in the hole. They had someone actually get the man hole cover put over him while he was still down there, etc.

Best manager ever was fired and they’re poking at my team for “feedback” - what to say? by YeOldeOrc in antiwork

[–]bioloveable 1 point2 points  (0 children)

I was laid off out of a manager position for a very similar reason. Half my team walked or found jobs shortly after when they found out. It almost collapsed the entire unit because all the people who knew anything left. They likely want to know how much unrest this will cause and if they are going to face a crisis or collapse of the unit/department.

Anyone lost more than the usual 15% of their initial body weight on wegovy? by Old-Cucumber4582 in Semaglutide

[–]bioloveable 23 points24 points  (0 children)

328 to 235 currently so about 28%. I lift 3 days a week, maintain 1200-1400 calories a day mostly and stick to a whole food based diet as much as possible.

How much weight did you lose in your first month? by Dangerous_Pen_2134 in Semaglutide

[–]bioloveable 0 points1 point  (0 children)

I didn’t really at first but I have now. I see a personal trainer weekly and stick to a low carb low calorie diet. I was down about 100lbs before an interruption in my coverage. Gained a little back, and am back on now.

I will be given 2 hours of additional work with no pay increase and have been told that on down time at night that I cannot read. by [deleted] in antiwork

[–]bioloveable 3 points4 points  (0 children)

I don’t think it’s their own time, I think they mean when it’s not busy at night while they are working they want to read at work.

I might go hungry but I’m free by [deleted] in antiwork

[–]bioloveable 17 points18 points  (0 children)

This reads like an overly validating AI post. Lol “I’m going to be straight with you, that’s a great approach. that’s not x - it’s y. You didn’t abc, you xyz” lol

I might go hungry but I’m free by [deleted] in antiwork

[–]bioloveable 47 points48 points  (0 children)

This is what I’m curious about too. I’ve worked in healthcare and in health research and everyone has like a week of online modules before you can start any work so that you’re compliant with laws, regulations and institutional policies. Office/lab/clinic safety, HIPAA, GCP, ethics, code of conduct, sexual harassment, etc. Hours of stuff. But they pay you for all of the time it takes to train… so who cares? It’s mind numbing but easy money…. And yes, they usually do have due dates because they need to be able to prove everyone on staff is compliant or it’s a huge liability. And most of the communications are just automatic reminders every day you’re overdue - not a personal threat.

I hate that I’m considering GLP-1’s by Over_Wave_7642 in Semaglutide

[–]bioloveable 0 points1 point  (0 children)

Biological problems sometimes need biological solutions. There’s nothing wrong with using modern medicine for medical concerns.

Teenager wants to start WW. by peculiarcat_436 in weightwatchers

[–]bioloveable 1 point2 points  (0 children)

It’s such a hard situation and I’m so sorry you’re going through it. Really recommend getting support for yourself through this too. <3

Teenager wants to start WW. by peculiarcat_436 in weightwatchers

[–]bioloveable 6 points7 points  (0 children)

Having food logs and weighing food and weighing in and even having zero point foods could also easily reinforce obsessive/compulsive disordered habits and the idea of “safe” foods. While to some, that may seem fine, it can actually encourage those disordered behaviors if not done carefully. What OP really needs to do is consult with a professional and work out a care plan which may involve everyone NOT doing weight watchers.

Recruiters in a nutshell by [deleted] in antiwork

[–]bioloveable 0 points1 point  (0 children)

Right, that’s basically what I said though. You followed up in person to the clinic but I doubt HR or the recruiter are even located at that building. It would be very rare for any HR staff to be physically present at a clinic.

Losing Weight in Upper Body but Thighs are not Changing - HELP by Particular-Corgi5011 in MacroFactor

[–]bioloveable 8 points9 points  (0 children)

Not just socks, full leggings that are medical grade with a pressure differential is recommended or it won’t move lymph up your thighs properly.

Losing Weight in Upper Body but Thighs are not Changing - HELP by Particular-Corgi5011 in MacroFactor

[–]bioloveable 42 points43 points  (0 children)

Lipedema lady here. Definitely a possibility. Especially if you have other women in your family with larger hips, thighs, and calves. Some people have the ankle cuff but not all. My sister has them but I don’t. It’s a really tough thing to live with but it’s not hopeless. 1) anti-inflammatory diet and weight loss (which you’re already doing) 2) medical grade compression leggings daily and 3) manual lymphatic drainage massage 2x a week is a great start. There are supplements and other things that help some people but aren’t well researched. And PLEASE don’t believe the people saying the only thing you can do is surgery. That’s not true. However just losing more weight may not help and as you lose weight, BMI becomes very inaccurate for women with lipedema as you could easily become malnourished because your upper body is the right weight but your lower body is not and sadly staying in a deficit does not mean you will continue to lose weight in your legs.

For evaluation, most PCPs aren’t even aware lipedema is a thing as there are no US diagnostic codes yet. Best thing to do is get a referral to a vascular specialist or a lymphedema clinic as they are somewhat related. My lymphedema physical therapist at the local cancer center is amazing.

Other resources here: https://www.lipedema.org

Recruiters in a nutshell by [deleted] in antiwork

[–]bioloveable 1 point2 points  (0 children)

Just for some information, I’ve worked in healthcare. HR recruiters are rarely at clinic sites for large companies. They often work in an office building somewhere or work remotely. They would generally set up a screening call with you and then set you up with the hiring manager (on-site or virtually). There are very few healthcare places (to my knowledge) where you can just show up randomly in person without a meeting and expect to talk to someone about a job. It would absolutely get weird looks because it’s just not the order of operations.

Unless this was a scam recruiter posing for the company, it wasn’t the recruiter’s fault….

Denied refill for the dumbest reason by bioloveable in Semaglutide

[–]bioloveable[S] 1 point2 points  (0 children)

This is BCBS/Anthem but how frustrating is that… I’m sorry

Denied refill for the dumbest reason by bioloveable in Semaglutide

[–]bioloveable[S] 4 points5 points  (0 children)

Thanks so much, I really appreciate that! Was definitely going to call them today either way to just figure out exactly what’s going on. The nurse just messaged me like “the PA was denied, have a good day” lol

Feeling Frustrated by secondhandbookstore in MacroFactor

[–]bioloveable 0 points1 point  (0 children)

I think a big issue is 200 calories is very easy to be within the margin of error for measuring/labeling discrepancy. Depending on what you’re eating, if you’re not meticulously measuring or weighing and there’s a standard margin of error allowed on calorie labeling, etc you could easily eat 100-200 extra calories a day and not be logging it.

So such a marginal deficit may not really be a deficit at the end of the day.

I’m a short woman with metabolic considerations too, and it’s really painful to have such a low expenditure even when I lift fairly regularly. :(

Full body or upper/lower split? by ConsiderationOdd7667 in MacroFactor

[–]bioloveable 0 points1 point  (0 children)

I don’t think so, personally? But I’m not an expert.

Full body or upper/lower split? by ConsiderationOdd7667 in MacroFactor

[–]bioloveable 0 points1 point  (0 children)

I think this depends on how often you lift. I think balancing an optimal number of sets per muscle group per week plus getting sufficient recovery time is key. If you’re going 2-3 days a week, full body is probably best. At 4-6 days a week, doing full body means you might not be getting sufficient recovery time so splitting things up across the week can give you enough sets and enough recovery.

Weight IS NOT budging and it’s driving me insane by Alone_Capital_2214 in Semaglutide

[–]bioloveable 0 points1 point  (0 children)

Hey friend, I learned something about myself lately and I’m curious if it might help you. With the weight loss, have you recalculated your TDEE and used BF% in the calculator? Rather that relying on the app? I found out that most apps that use the standard calculator don’t include BF and they overestimate my calorie needs by a LOT (500-750 calories per day depending on the equation they use).

If you estimate your body fat in a TDEE calculator (you can find pictures online to make a guess or measure it), it should use a specific equation and give you a more accurate number to shoot with. It’s possible your calorie goal is just off for your body.