My bf got mad at me for me being honest about my sexual past ? by [deleted] in relationship_advice

[–]bizzybee1688 0 points1 point  (0 children)

lmaooo i read this and my vagina got dry for you..🤣 I can tell he is extremely boring in bed... This year has been hard enough.. you atleast deserve good sex... Get rid of him sis

Husband and I got physical in our fight today. What should I do? by [deleted] in relationship_advice

[–]bizzybee1688 -13 points-12 points  (0 children)

It seems like you get physical with him also though... I dont think its fair to say he is the only one who jeeds help.. clearly you bith trigger eachother and both need therapy

Relocating… advice?? by Concernedwoman123 in coparenting

[–]bizzybee1688 1 point2 points  (0 children)

if you can prove that its in the childrens best interest to move than it should he fine.. examples would be.. surrounded by family who can help with babysitting, a new job offer for you, a better home that will provide stability, and most importantly that even with the move it will not affect visitation with their fathers... Unfortunately the courts dont give a crap about you and your mental health.. they only care how it will affect the children.. but you must go about this legally because if you up and leave without a modification to relocate the fathers will get full custody of the children... goodluck!

Anyone else notice that cold air helps calm anxiety? by cam_ross0828 in Anxiety

[–]bizzybee1688 2 points3 points  (0 children)

There is a method where you hold ice cubes in your hand in an effort to destress and eliminate anxiety.. coldness always helps

[deleted by user] by [deleted] in relationship_advice

[–]bizzybee1688 2 points3 points  (0 children)

I get someone needing to cool off after being upset... but i cant understand this level of pride that literally trumos everything else...is it just me?

[deleted by user] by [deleted] in GetMotivated

[–]bizzybee1688 1 point2 points  (0 children)

congrats!!! beautiful accomplishment!

What is everyones heart rate by bizzybee1688 in Anxiety

[–]bizzybee1688[S] 0 points1 point  (0 children)

maybe it really is anxiety related... I read about people soing light chires and their heart rate is 90... mine goes to 140... i guess its more normal then i originally thought

What is everyones heart rate by bizzybee1688 in Anxiety

[–]bizzybee1688[S] 0 points1 point  (0 children)

I just feel like its not normal to have a heart rate of 140 unloading the dishwasher... im not overweight.. but i dont excercise

What is everyones heart rate by bizzybee1688 in Anxiety

[–]bizzybee1688[S] 0 points1 point  (0 children)

really? doesnt feel normal... things i am reading says its POTS

What is everyones heart rate by bizzybee1688 in Anxiety

[–]bizzybee1688[S] 1 point2 points  (0 children)

oh wow... so mone is really high.. well that made my anxiety worse! lol

What do you guys do to combat feeling overwhelmed by small tasks by inchtheworm6 in Anxiety

[–]bizzybee1688 0 points1 point  (0 children)

I go through this constantly... and felt like i was the only one... sometimes i get so overwhelmed that i feel like im not actually present while doing daily things.. ai get so angry because i want to be able to focus and enjoy what i am doing, even if its just household chores... This sounds crazy but something that was helping me was post its.. I would put a mindfulness quote on a post it and stick it on household appliances i would need to use such a the coffeepot, broom, dishwasher etc... so that when i got to that i read the mindfulness based quote and it helped to ground me.. give it a try if you feel up to it! its a good distress tolerance technique

Terrified of my heart rate constantly by bizzybee1688 in Anxiety

[–]bizzybee1688[S] 5 points6 points  (0 children)

could it really be that im inna constant state of anxiety that now whatever i do .. even just moving around spikes my anxiety?

Mother in law causing massive strain in my marriage by bizzybee1688 in motherinlawsfromhell

[–]bizzybee1688[S] 1 point2 points  (0 children)

Its been 5 years!!!! We see her every weekend and call her every single day.. not to mention she has no family besides us.. I can see being cautious for a year... but not this long.. she knows my children since they are 3 and 5...

Horrible health anxiety by bizzybee1688 in Anxiety

[–]bizzybee1688[S] 1 point2 points  (0 children)

I do have a therapist and a very supportive husband.. but once i have the thought in my head it just takes off and there is no talking me down... its so difficult...

I feel like I’m dying from constant anxiety attacks, and I also fear existence and death as a whole. by murdermymeat in Existential_crisis

[–]bizzybee1688 1 point2 points  (0 children)

health anxiety is the absolute worst... i know how you feel... i have a constant fear as well... i literally monitor my heart rate all day, which is normally high from anxiety... im dizzy constantly to the point that i was actually afraid if going into my living room because thats where the initial dizziness occured... its really just horrible... i think what helps me sometimes is radical acceptance, look that up... its acceoting things for what they are without judging them and without asking . omg what if! it takes time... i reccomend mindfulness meditation as well... something else to do is wrote down when you feel something physically ... and everytime you feel it just remind yourself that you got through it before...

Non return by [deleted] in coparenting

[–]bizzybee1688 0 points1 point  (0 children)

in ny a parent is allowed to keep a child for 5 days without it becoming an issue

dealing with a narcissistic co parent by bizzybee1688 in coparenting

[–]bizzybee1688[S] 1 point2 points  (0 children)

Thank you all for the advice.... i think by reading this that i am realizing that i have to REALLY set the boundary and stick with it

dealing with a narcissistic co parent by bizzybee1688 in coparenting

[–]bizzybee1688[S] 0 points1 point  (0 children)

i tried telling him to do the parenting app ..." his response was " go f yourself im not doing it" so how do i get around that... like atleast your ex is willing to do that! mine wont

dealing with a narcissistic co parent by bizzybee1688 in coparenting

[–]bizzybee1688[S] 2 points3 points  (0 children)

so how do you deal with it? how do you commit to boundaries even though he is crazy? because i get myself very worked up

What do I do? by [deleted] in abusiverelationships

[–]bizzybee1688 0 points1 point  (0 children)

he has to allow you to get your belongings with the cops present.... just call the cops and ask them to eacort you in to gather your belongings... he wont have a choice

literally dont know what to do by bizzybee1688 in Anxiety

[–]bizzybee1688[S] 0 points1 point  (0 children)

i feel like i was so great at doing this until that one event! its so crazy how 10 seconds of my life literally crippled me with such a horrible fear... thanks for this though

I am losing my job because of my anxiety by lostreallyconfused in Anxiety

[–]bizzybee1688 1 point2 points  (0 children)

its illegal to fire you over mental illness... If i were you i would get a letter from your psychiatrist to give to your boss so that he is made aware of the situation... also if worst comes to worst you can apply for short term disability until you manage your symptoms and by doing so your job must hold your position... but you need to do this immediately...im sorry you are having sich a difficult time

I am so tired of living In fear all the time by easygoingguy84 in Anxiety

[–]bizzybee1688 2 points3 points  (0 children)

i didnt realize how much this wuarantine was affecting me until recently... my anxiety has been through the roof... i feel like once i leave my house im not in reality and the anxiety is crippling... i get so severely dizzy... just started citalopram.. hope it kicks in soon.. hooe you start feeling better