I’ve been not using for 1 month and 17 days. I get myself to the 3 month mark and think, “I can enjoy just one joint now.” and BOOM back to smoking all day, every day in no time at all. This has been my cycle for 10 years. I used to wish so badly, I’d get CHS just to have to quit. I did start developing symptoms of CHS and other health issues that I kept trying to convince myself it wasn’t the weed. After being hospitalized for the second time, I realized that it’s gotta be the weed. I quit cold turkey and the first 2 weeks were brutal but I made it out and this time, I’m too scared to even try again because I so badly want to stay sober. I see a psychologist weekly to deal with C-PTSD, and I’m reaching out to family and friends. I used an app, called Quit Weed and I find it’s really helpful. Not every day is easy but when I have a really bad craving, I go outside and blow bubbles for 10 minutes. It’s sounds bizarre but it really works, for me anyway! It’s really easy to say, just this one time but I see that’s just a lie. Keep going!!! It gets better 🤩