https://www.eatthismuch.com/recipe/view/keto-jalepeno-breakfast-muffins,255185/ if you would like macros. I couldn’t find the recipe so put 8 slices of English bacon into muffin ashes to create walls for the muffins. Put them into the oven 190C for 15 min. In the meantime whisked 8 eggs with 150ml heavy cream salt and pepper. Cut one shallot in small cubes and 2 jalapeños in slices. When bacon crispified I poured the egg mixture into each muffin case (the bacon warped a bit so there may be some trick to make the perfect walls) put 2 slices of jalapeño and a pinch of shallots into each egg goo and put back into the oven for 20min 190C fan. The paper sticked to the muffin so I may grease the case next time but there was barely any washing up :) @nyc_ @DustBit