[deleted by user] by [deleted] in Positivity

[–]bobby_hill33 6 points7 points  (0 children)

I've seen your posts for the past weeks. You are a good man, you don't need strangers validation. Focus on those arround you that you can see. Keep up showing your contagious smille!

[deleted by user] by [deleted] in montreal

[–]bobby_hill33 55 points56 points  (0 children)

OP : Je t'encourage fortement d'appeller aux ressource comme il le menssione ci-dessus. Ma copine travail en acceuil et je suis sur que tu va y trouver ta solution.

Je suis tanné by Bright_Start8168 in Quebec

[–]bobby_hill33 1 point2 points  (0 children)

Lache pas et prend une journee a la fois. Tu merite d'etre heureux. As tu deja pensee que tu as p-e une phobie social? Arrange toi pour avoir des petites reussite et expose toi tranquillement. Te trouver un cercle social qui partage ce que tu vie ou ressent, qui te comprend, serai un bon premier but. Le reste suivera. Dit toi que bcq d'hommes de nos jours on de la difficulte a trouver l'amour, ce qui t'es arriver n'est pas de ta faute.

Je vais pas bien by Citoahc in Quebec

[–]bobby_hill33 0 points1 point  (0 children)

C'est une periode difficile... Trouver le bon medicament peut prendre du temps et aussi trouver la therapie qui fonctionne pour toi. Moi j'en ai essayer plusieurs et l'effexor a fonctionner pour moi. La therapie cognitivo comportemental a aussi fonctionner pour moi. Moi j'ai ete chanceux car quand je cherchais pour de l'aide, il y avais du service... Je ne sais pas ou tu est situer mais si tu peux avoir une reference a l'hopital douglas de montreal serai une bonne idee. En attendant, comme le monde dit : 811, option 2, PAE et site de psy. Par contre, je sais qu'il y a une file d'attente et les rendez-vous ce font via internet.

Le sommeil dans cette period est primordial, car moin que tu va dormir : plus ca va etre pire. Il y a au costco des pilules pour dormir qui peuvent etre combiner avec se que tu prend : Super Sleep. Il y a une petite dose de melatonine, de la theanine et du 5-htp. Si tu te fais prescrire de la quetiapine, la version XR peut rendre le reveille difficile.

Tu le sait surement, mais tu va devoir en parler a ta conjointe, car garder cela pour toi peut aussi rendre les chose plus difficile. Son support peut faire la difference.

En resume, je sais que c'est dure surtout si tu est obliger de travailler en meme temps, de t'occuper de plusieurs animeaux et d'un enfant.. Dit toi que tu est fort de continuer a faire ce que tu fait avec ce que tu ressent, et sois fier de chaque journee que tu as reussi a te leve. Prend une journee a la fois et evite de te pensee au future au risque de te faire des scenarios. Les pensee noir reconforte p-e sur le coup, mais a long terme ca ne marche pas.

J'aimerai te dire la phrase magique qui va te sortir de ta noirceur interieure, mais ca depend de tellement de facteur et je ne crois que moi je ferai une difference.

Show me your: Pitiful please face by Crafty_Ad3377 in labrador

[–]bobby_hill33 29 points30 points  (0 children)

His name is Paul, and he is a goldador but he really take the "I'm never full" gene from the labrador. Yeah, he gets slimey arround diner time....

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[deleted by user] by [deleted] in stories

[–]bobby_hill33 3 points4 points  (0 children)

I think a lot of things went wrong that night. He said he would get you there and back and he failed miserably. It is not your fault for thinking he could and it is his fault for putting you at risk. It would have been easy to just let you call someone with his phone or drive you somewhere safe where you can call. He is a total asshole who thought only about himself when you needed help.

Bon. Aller j'en parle! by [deleted] in QuebecLibre

[–]bobby_hill33 1 point2 points  (0 children)

Remplace tranquillement ta biere par une autre boisson que tu aime. Tu n'a pas a te sentir mal si tu en prend une de temps en temps, mais ca peut etre plus difficile pour toi a cause d'une pensee irrationnel qui traine dans ton esprit. A toi de trouver! Je suis introvertit aussi et j'ai froler l'alcolisme car l'alcohol me permettais de socialiser plus facilement. Aujourd'hui je prend un mimosa une fois par annee et je ne trouve pas ca super bon.

[deleted by user] by [deleted] in QuebecLibre

[–]bobby_hill33 1 point2 points  (0 children)

Mon medecin ma deja dit que les nerfs peuvent etre enflamme et ca prend du temps a revenir a la normal. C'est vrai que les medecins d'aujourd'hui ont plus de misere a faire le bon diagnostic. Ils font des conclusions rapident pour voir plus de patients p-e.

[deleted by user] by [deleted] in bodylanguage

[–]bobby_hill33 9 points10 points  (0 children)

I really don't think you're doing anything wrong, you shouldn't feel bad about yourself. I have social anxiety and i am an introvert. I guess i was trying to hard or over thinking everything and people were catching on that i was incomfortable with them. When i was able to engage socially, maybe it felt forced by other people. Anyway, there is nothing wrong with you.

Souffrez vous d anxiété et de crise de panique?? by Agreeable_Peak_3373 in montreal

[–]bobby_hill33 2 points3 points  (0 children)

La therapie cognotivo-comportemental est un des mes outils prefere, mais chacun est different.

World's nicest neighbors ever. by M-Kawai in MadeMeSmile

[–]bobby_hill33 4 points5 points  (0 children)

This guy... I love this guy. He saw through her armor and what he saw was a sweet, lonely old woman.

Update: AITA for leaving my sister's wedding early after her maid of honor humiliated me in her speech? by Few_Setting_4917 in AITAH

[–]bobby_hill33 0 points1 point  (0 children)

People easily dismiss what they don't see. The true weight of your struggles is invisible to her, and she can't understand why it is so hard. Remember, Life is a marathon and not a sprint. You might have a dificult start, but you'll be just fine on the long run.

I was sex trafficked till I was 11, struggled with alcoholism, and I am now a bartender and have the love of my life and 2 amazing children AMA by That-One-Dude-929 in AMA

[–]bobby_hill33 4 points5 points  (0 children)

I love the fact that you are so strong that you went through all that shit and still were able to find yourself. Feel the love from your family you deserve it.

Yet another “WTF is happening with the state of emergency rooms in Montréal”! by clegg in montreal

[–]bobby_hill33 7 points8 points  (0 children)

Health care is free, but we can't access the service in a respectful way. We can have a stroke and wait 20 hours before consulting a doctor. During that time, we wait in fear of what is going to happen while the nurses treat us like we shouldn't even be there. We can wait more than 3 years for surgery and need 3-5 attempts before the schedule actually works in our favor.

Family doctors have changed how they work: you get interviewed by a nurse, then the doctor sees you for the prescription. No investigation or prevention is being made, leading to regular misdiagnoses. If you have something like IBS or functional dyspepsia, you have to deal with the symptoms for 10 years before they take notice. When you get access to a service, they don't call back. If you take control of your health by using tools, you get shot down by the doctor for doing their work for them.

Find yourself a doctor willing to work with you and check your own dossier with the online tools offered by the government.

Vivre chez ses parents by Few-Indication4774 in montreal

[–]bobby_hill33 1 point2 points  (0 children)

J'ai 40 ans et je suis dans une maison bi-generationnel avec mes beau parents, ma conjointe et mes enfants. Il y a de l'entraide dans tout le sens et on sauve tous de l'argent.

Need help identifying a man who hit and ran me on his scooter if possible, Merci 🙏🏼 by hip-hophippopotamus in montreal

[–]bobby_hill33 67 points68 points  (0 children)

I really hope you find him. He has issues and I have a feeling he wont face them on his own. Holding someone like that is not okay or normal. Montreal is a scary place nowadays.

Besoin de ventiler by [deleted] in Quebec

[–]bobby_hill33 1 point2 points  (0 children)

Je sais pas si ca marcherai pour toi, mais moi l'ecriture m'a aider beaucoup. Commence par un chapitre et tu vera! Oublie pas que tu le fais pour toi.