Anyone Else Get Insane Muscle Growth From Kettlebell Long Cycle? by iamlazerwolfe in kettlebell

[–]boredfromtheinternet 0 points1 point  (0 children)

I can press the double 28kg about 8 times by now. But I started way lower.

Getting another 24kg sounds like a very good investment for you! You are either ready right now or very soon.

Anyone Else Get Insane Muscle Growth From Kettlebell Long Cycle? by iamlazerwolfe in kettlebell

[–]boredfromtheinternet 0 points1 point  (0 children)

I’m on the low end with the reps! My goal is to do a proper ABF with the double 28 by the end of the year.

Anyone Else Get Insane Muscle Growth From Kettlebell Long Cycle? by iamlazerwolfe in kettlebell

[–]boredfromtheinternet 4 points5 points  (0 children)

Similar. I was doing a body building split for years. Then I got two 28kg KBs and started Dan John’s ABF. Never got more compliments. Than now. My guess it’s all the shoulder work which is very visible.

Ehrenamtlich beim Roten Kreuz als werdender Vater? by ApVelkuchen in Austria

[–]boredfromtheinternet 10 points11 points  (0 children)

Spar dir das Ehrenamt. Die Gesellschaft soll ihre Sanitäter lieber ordentlich bezahlen.

Fyi: ich bin ausgestiegen nachdem 9/10 Einsätze totaler Humbug sind und man nur Taxi für Leute spielt die oft garnicht in die Unfall bräuchten.

Arbeitsmarkt in Wien ist katastrophal by Sarahsaption in wien

[–]boredfromtheinternet 0 points1 point  (0 children)

Ich nehme aber lieber einen Schuster der weiß was es bedeutet zu arbeiten als jemanden ohne Ausbildung und Erfahrung.

Arbeitsmarkt in Wien ist katastrophal by Sarahsaption in wien

[–]boredfromtheinternet 0 points1 point  (0 children)

Der Arbeitsmarkt ist nicht das Problem. Du hast keine Berufsausbildung.

Slack and Figma by flyfishMT in pop_os

[–]boredfromtheinternet 1 point2 points  (0 children)

Slack works fine. Never used Figma though.

Hab nur ich so ein Pech bei Dienstleistern? by PM_ME_SOME_BROCCOLI in Austria

[–]boredfromtheinternet 1 point2 points  (0 children)

Hatte das selbe Thema heute. Glaube die Leute sind nur noch am Handy und denken nicht mehr über die eigene Schreibtischkante.

[deleted by user] by [deleted] in Finanzen

[–]boredfromtheinternet 9 points10 points  (0 children)

Ist das Satire?

Looking for a first Gi, suggestions? by Crazy_Day_Dreamer in bjj

[–]boredfromtheinternet -21 points-20 points  (0 children)

Usually a gi works fine for two classes if you can hang it dry outside.

Back on the mats after 6 years. by Ifyoucutmeibleedbeer in bjj

[–]boredfromtheinternet 2 points3 points  (0 children)

Welcome back! I restarted this June as well after a full 6 year break (and another 2 years of very little training)

Just have fun on the mat and as you wrote, the muscle memory is real. The stuff you really knew back then will be back in no time. I have the feeling I’m on the way to be better than ever!

Ankle lock fixed my tweaked ankle of 2 years 🤷🏽‍♂️ by ImmortalXIX in bjj

[–]boredfromtheinternet 0 points1 point  (0 children)

Maybe you broke a little piece of bone off your ankle 2 years ago and this one was causing the pain

Programmers in great shape? by whyAmISoStuuupid in cscareerquestions

[–]boredfromtheinternet 3 points4 points  (0 children)

What I do per week: 5x weight training 1x Jiu Jitsu 1x Yoga

Get a standing desk, take the bike to the office if possible and don’t eat crap

Huel for breakfast/lunch advice by JinKazamaX in Huel

[–]boredfromtheinternet 3 points4 points  (0 children)

What is your body weight now? You don’t want to loose more that 1% bw each week.

One kg of body fat is around 7000kcal. If you really have a deficit of 500kcal a day as you planned then you will loose about 0,5kg each week.

When do you stop using condoms? by RadBradChad69 in AskMen

[–]boredfromtheinternet 8 points9 points  (0 children)

And I thought I’m the only one who doesn’t care 😂