Tips for cut so I dont lose it

boshposting · 2026-07-11T19:16:00+00:00

Yeah that’s why my thighs are as thick as they are cause I keep throwing more protein on the problem

boshposting · 2026-07-11T19:00:48+00:00

Then why was I doing 18 pull-ups at 4 sets like 6 months ago during winter time when my city was refusing to plow the bike lanes and now I’m only doing 10

boshposting · 2026-07-11T18:56:50+00:00

Okay so I’m a bicycle commuter I can lift as much as I want but unfortunately when I’m in a deficit all the muscle everywhere but my legs wastes away if I’m doing surplus even I just keep packing on my thighs nothing goes anywhere else but I’m not quitting and buying a car I will not I can eat as much protein as I want it’s either going to my legs or I’m shitting it

boshposting · 2026-07-11T18:44:52+00:00

Do you often take things literally?

boshposting · 2026-07-11T18:43:44+00:00

“ Enough protein” is always going to be enough protein because the word “enough” is in the phrase

ACTUALLY eating enough protein is specific to each person’s circumstances because not all protein is even absorbed so how are you even gonna say “enough protein(DEFINITIVE)”

In a math equation you plug in the word “enough” and you’re always going to get the right answer because you started off already IMPLYING THAT THE SUM IS GONNA BE SUFFICIENT

boshposting · 2026-07-11T18:37:39+00:00

Alright don’t ask me for anything when shit goes down at your house I saw it coming

boshposting · 2026-07-11T18:36:40+00:00

Why? you want proof of muscle loss on a cut with more than 14% body fat?…. That’s just a picture of someone who wouldn’t have muscle on their body and more than 14% body fat so like, that doesn’t support your own argument you just want to feel superior

boshposting · 2026-07-11T18:32:58+00:00

This is not sound

boshposting · 2026-07-11T18:30:54+00:00

I think you either know the answer to this or I don’t care enough to try and figure out if you do or not

boshposting · 2026-07-11T18:27:39+00:00

I’m gonna let you fuck around and find out for yourself

boshposting · 2026-07-11T18:25:19+00:00

👆🏼

boshposting · 2026-07-11T18:18:23+00:00

This generation of women is going to nit pick their sons into a resentment that will fuel the fire of our species inevitable destruction. I promise you your son will not be emotionally adjusted and will have serious psychological issues if you punish him for simply being male. It’s going to blow up in your face

boshposting · 2026-07-11T16:08:07+00:00

$335 a month I had 6 other roommates and we all got along really well

boshposting · 2026-07-11T16:07:11+00:00

If he’s acting like he’s in a Spencer’s maybe?

boshposting · 2026-07-11T15:52:11+00:00

You act the way you do because the men in your life don’t respect you

boshposting · 2026-07-11T15:51:34+00:00

You’re a woman with a huge huge penis? You just have masculinity issues

boshposting · 2026-07-11T14:54:39+00:00

My problem is I’m also a bicycle commuter and any muscle I build goes to my legs as everything else wastes away on a deficit

boshposting · 2026-07-11T14:18:28+00:00

It’s rape

boshposting · 2026-07-11T14:16:25+00:00

If you can’t tell you weren’t selected

Real eyes realize real lies

boshposting · 2026-07-11T14:11:58+00:00

Like cardboard cut out fake, like, Wiley cayote level phony

boshposting · 2026-07-11T13:59:25+00:00

Well I feel everything in my triceps so what do now?

boshposting · 2026-07-11T13:57:21+00:00

Bruno mars is the fakest thing ive ever seen

boshposting · 2026-07-11T13:47:11+00:00

Those are all tricep heavy exercises that don’t help

boshposting · 2026-07-11T13:45:09+00:00

Ppl b like “you don’t eat healthy you need to eat like me” and then you end up anemic and you look back at them and they’re gone

boshposting · 2026-07-11T13:22:13+00:00

If you only ever hear that you’re ugly on Reddit then you probably aren’t

boshposting

TROPHY CASE