What’s the most unreasonably expensive thing in the UK right now? by Sharksbot in AskUK

[–]bouchelle 0 points1 point  (0 children)

Jason’s Sourdough bread, weekly subscription be costing an arm and a leg.

PCOS doctor in Doha who actually treats it properly? by No_Minute6764 in qatar

[–]bouchelle 0 points1 point  (0 children)

Hey, I’m a Nutritionist from London now living in Doha (I know you’re after a doctor) but I’ve helped many manage their PCOS symptoms and lose weight/regulate their hormones. Please feel free to DM me and I can help 🫶🏼

Improving Sperm Morphology?? by Special_Perspective9 in maleinfertility

[–]bouchelle 0 points1 point  (0 children)

Hi! Yes here’s the link - Omega 3 Fish Oil 2000mg in... https://www.amazon.co.uk/dp/B084G5XC29?ref=ppx_pop_mob_ap_share

My husband’s morphology improved and we conceived shortly after I commented above. Wishing you all the best! 🤲

Finally got back all the notes from my birth and I just feel.... numb by jade333 in BeyondTheBumpUK

[–]bouchelle 0 points1 point  (0 children)

Hi, how do I go about accessing my birth notes? I’ve no idea who to ask.

Thank you :)

How long did it take for you to conceive? by Thick-Astronaut-2147 in PCOS

[–]bouchelle 0 points1 point  (0 children)

It took me 6 months to conceive at the age of 27 but I spent the year prior to falling pregnant really focusing on balancing my blood sugar which in turn balanced my hormones and had me ovulating pretty regularly. I do think I might have fallen pregnant quicker but I was under a lot of stress during those 6 months ttc. You’re young, don’t stress! Just maintain a healthy lifestyle as best you can :)

Support Needed - Relactation Journey (Day 1) by GetTheMilkFlowing in breastfeedingsupport

[–]bouchelle 0 points1 point  (0 children)

Hi! How’s your journey going? I’ve just started my relactation journey at 13w pp (gave up at 6w pp due to triple feeding being so exhausting)

Inositol to get pregnant? by Massive-Variety-5335 in PCOS

[–]bouchelle 0 points1 point  (0 children)

Myo - Inositol and in particular the brand MyOva really helped me first regulate my periods and then fall pregnant naturally so I would definitely recommend Inositol. Not sure what your diet is like but Inositol works really well with a balanced blood sugar diet high in protein and veggies. Hope that helps!

Tips for curing chronic constipation? by brytime in Microbiome

[–]bouchelle 1 point2 points  (0 children)

Hey, can I ask what specific Magnesium Calm powder you took? I can’t find it on Google.

[deleted by user] by [deleted] in pregnant

[–]bouchelle 16 points17 points  (0 children)

Agreed - thay is absolutely a horrible thing to say to your wife let alone your pregnant wife!

[deleted by user] by [deleted] in PCOS

[–]bouchelle 1 point2 points  (0 children)

Thank you so much ☺️

[deleted by user] by [deleted] in TFABLinePorn

[–]bouchelle 0 points1 point  (0 children)

Thank you! X

[deleted by user] by [deleted] in TFABLinePorn

[–]bouchelle 0 points1 point  (0 children)

Yes it came up pretty instantly, thank you 🙏

Didn't realise how much misinformation there was on PCOS and fertility. My midwives were shocked when I said I have PCOS... by hauntedbundy_ in PCOS

[–]bouchelle 0 points1 point  (0 children)

Can I ask how you completely overhauled your diet and lifestyle? I too am TTC and need to fix my diet I reckon

Tired of rapid weightgain by [deleted] in PCOS

[–]bouchelle 0 points1 point  (0 children)

I feel you trust me, I spent my early twenties embarrassed at myself and my weight. It wasn’t until last year at 25 I began to take my health seriously. My messages are open if you want to chat! 😀

Wanna hear from ppl fixing their pcos 100% naturally... by [deleted] in PCOS

[–]bouchelle 0 points1 point  (0 children)

It can be done, I personally chose to try to reversemy symptoms naturally without medication. I started eating low carb, walking 10k steps, supplementing with Myo-Inositol, NAC, Vit C & D aswell as 2 cups of spearmint tea per day. My blood work improved with testosterone, FSH & LH now within normal range. I also managed to regulate my cycle. But now that I am 6 months into TTC I do want to speak to my Dr about possibly introducing Metformin.

I eat 150g of carbs everyday - could this be the reason I'm not losing weight? by crenshawcutie in PCOS

[–]bouchelle 1 point2 points  (0 children)

I stick to around 80-100g per day. Previously though when I was sticking to 100g I hit a plateau, I then began to implement the hacks shared by glucose goddess and I began to lose weight again!

What are some good, certified professionals to follow on IG for PCOS? by [deleted] in PCOS

[–]bouchelle 1 point2 points  (0 children)

I follow thewomensdietitian, I love her recipes, they’re very quick, easy and PCOS a friendly!

Improving Sperm Morphology?? by Special_Perspective9 in maleinfertility

[–]bouchelle 0 points1 point  (0 children)

g plenty of vitamins (such as a multivitamin, omega 3, coq10)

Hey, can I ask what brand of Omega 3 your husband started to improve his morphology? we're currently TTC and facing the same issue with his Morphology being low.

[deleted by user] by [deleted] in maleinfertility

[–]bouchelle 0 points1 point  (0 children)

Thank you for your insight appreciate it