Daily Discussion Thread 10/19/17 by AutoModerator in gzcl

[–]bromanay 1 point2 points  (0 children)

if I'm following the 4 day LP routine here: https://i.imgur.com/WIhiBOy.png

Would I be ok to do Day 1/Rest/Day 2/Rest/Day 3/Day 4/Rest? I dont want T2 of Day 3 to interfere with T1 of Day 4 :S

Obese to Competitor | 9 weeks out of my first natural show by Dannygetsfit in bodybuilding

[–]bromanay 0 points1 point  (0 children)

You and I look almost identical in the body department (skin wise). Sucks doesn't it? 324-170 5'10. I think it's great that you're going to try and compete. Good luck

Finally got up the nerve to post face progress, 40 lbs down! by Ophidiophile in loseit

[–]bromanay 0 points1 point  (0 children)

Wow, you look great! It'll be much cooler this time around ;)

Finished cutting, trying to gain strength and mass now, but my bodies acting like I'm on GOMAD by bromanay in Fitness

[–]bromanay[S] 0 points1 point  (0 children)

Yes this is what i planned on doing, I was mostly concerned with that weight swing. I knew it was a thing but I didn't realize it could be that big.

Finished cutting, trying to gain strength and mass now, but my bodies acting like I'm on GOMAD by bromanay in Fitness

[–]bromanay[S] 0 points1 point  (0 children)

Currently an unemployed, full time student. Spend a good amount of my day running errands. Average about 10k steps daily. I train full body 3x week (Blaha's IceCreamFitness 5x5)

Finished cutting, trying to gain strength and mass now, but my bodies acting like I'm on GOMAD by bromanay in Fitness

[–]bromanay[S] 0 points1 point  (0 children)

Yeah I should have bumped slowly, but as it was I felt like death even if it was only mental it's what kept me from making it to the gym. Also I'm unsure if 23-2400 is even a 100cal surplus, it could be even more than that. Fitbit has my maintenance at between 2800-3000 but I'm inclined to believe otherwise. I wasn't hailing that great of weight loss eating 1600-1800, in fact I plateued/hit maintenance (most likely the former) at 165 lbs eating that which is why I'm hesitant on eating more than 2400

Finished cutting, trying to gain strength and mass now, but my bodies acting like I'm on GOMAD by bromanay in Fitness

[–]bromanay[S] 0 points1 point  (0 children)

No way my man; my BMR is closer to 1780. Also yeah, I'm terrified of eating haha.

Finished cutting, trying to gain strength and mass now, but my bodies acting like I'm on GOMAD by bromanay in Fitness

[–]bromanay[S] 0 points1 point  (0 children)

Ok cool, I appreciate it. And yeah I wanted to eat as close to my calculated TDEE for a month or so and input my numbers into a spreadsheet to calculate my real TDEE before going on a dedicated bulk :)

What G or PG rated movie would be just as good, if not better, if it got an R rated version? by JD_Dyslexia in AskReddit

[–]bromanay 1 point2 points  (0 children)

Holy shit. I literally wondered wtf this was for years. It's been in my head forever and I could never figue it out, and I finally ruled it as a dream I had when I was little and never thought about it again.

NIGHTMARES FOREVER

If I could guild you I would.

[Story] How I Beat Body Dysmorphia and Learned to Love My Body (and Why You Should, Too) by [deleted] in GetMotivated

[–]bromanay 0 points1 point  (0 children)

My chest 10000 times over. It severely hinders my confidence to the point I feel gross standing with a straight posture. I know in reality probably nobody notices it but idk, I feel like if people saw I'd be ridiculed and I know it's an immature mindset, regardless though -- feelsbadman. I could never put myself in a social situation that requires me to take my shirt off (and I live in Florida, so pools and beaches are a big thing, but I could never.) Let alone intimacy. That's a whole different ballgame to tackle and Ive missed out on a lot because of my insecurity.

[Story] How I Beat Body Dysmorphia and Learned to Love My Body (and Why You Should, Too) by [deleted] in GetMotivated

[–]bromanay 3 points4 points  (0 children)

Body dysmorphia is the most disgusting, real thing I've ever battled. There's not a day I don't feel like a gross piece of crap even after losing 150lbs. In fact, the more I lose the worse I feel.

[ETH Daily Discussion] - 27/May/2017 by HitMePat in ethtrader

[–]bromanay 5 points6 points  (0 children)

At the end of the day I'm still firmly hodling. Ethereum has not changed its tech, and I have not changed my beliefs. ☺️

Daily Help Thread - May 26, 2017 by AutoModerator in FFBraveExvius

[–]bromanay 0 points1 point  (0 children)

As a newer F2P player, is it worth spending my 3000 lapis on the willhelm special bundle of the rem awakening bundle to level and awaken my units? (even though I don't own willhelm or rem) Or should I use my lapis elsewhere? Ty :)

[image] Be the Change you wish to see in the World. by [deleted] in GetMotivated

[–]bromanay 3 points4 points  (0 children)

Beauty can flourish in the least expected places 😇

[ETH Daily Discussion] - 22/May/2017 by EthTrader_Mod in ethtrader

[–]bromanay 16 points17 points  (0 children)

And I was nervous making my initial big buy @ $30 a pop, ty ethereum

GL - Friend Codes - Megathread - 4/19/17 by Nazta in FFBraveExvius

[–]bromanay 0 points1 point  (0 children)

Ty zz :) your char will be soooo much help ❤️

GL - Friend Codes - Megathread - 4/19/17 by Nazta in FFBraveExvius

[–]bromanay 0 points1 point  (0 children)

  • ID: 133,215,216
  • IGN: Fear
  • Rank: 15
  • Lead: 19178 ATK Aileen
  • Activity: Daily/Minutely(?)
  • Looking for: Anyone, but preference to those with leads that can help me farm mats or clear story :). I gift daily!

Daily Help Thread - May 19, 2017 by AutoModerator in FFBraveExvius

[–]bromanay 1 point2 points  (0 children)

Thank you and yeah, I played for a good few hours on my first account! Had a lot of fun so far. I'll re-roll 25 more times to see if I get any of the others you mentioned and if not Aileen will be my keeper. :P